Can shiitake mushrooms be boiled noodles with cabbage egg yolks

1. Shiitake mushrooms and eggs, cabbage can be eaten together, there is a dish: mushroom and cabbage egg soup.

2. Ingredients: main ingredients.

Eggs, bok choy, shiitake mushrooms.

Seasoning. Cooking wine salt.

3. Steps: A Ingredients: Chinese cabbage, eggs, shiitake mushrooms (soaked and cleaned) B Wash the Chinese cabbage and remove it.

c Place on the cutting board and cut it and set aside.

dPut the soaked and cleaned shiitake mushrooms on the cutting board and set aside.

Crack the eggs into a bowl and add an appropriate amount of cooking wine.

Beat into egg mixture.

Heat oil in a pan, add the egg mixture, stir-fry into pieces, and serve.

After that, using the oil of the scrambled eggs, add the chopped cabbage and shiitake mushrooms and stir-fry.

Next, add some water and bring to a boil.

Finally, add salt to taste.

Season and stir well, and it is ready.

Yes! Nutritional value and efficacy of shiitake mushrooms:

1. Improve the body's immune function.

Lentinan can improve the phagocytic function of mouse peritoneal macrophages, promote the production of T lymphocytes, and improve the killing activity of T lymphocytes.

2. Delay aging.

The aqueous extract of shiitake mushroom has a scavenging effect on hydrogen peroxide and has a certain elimination effect on hydrogen peroxide in the body.

3. Anti-cancer and anti-cancer.

Another compound contained in shiitake mushrooms, shiitake purines (also known as erythonespurine) can lower cholesterol levels. Shiitake mushrooms contain 12 times the amount of antioxidants in malt and 4 times more than chicken liver. Compared with matsutake mushrooms and maitake mushrooms (also known as bay leaf polypores, commonly known as cloud mushrooms, chestnut mushrooms, lotus mushrooms), it is more effective in lowering blood pressure and fighting cancer.

4. Lower blood pressure, blood lipids and cholesterol.

Shiitake mushrooms contain purines, choline, tyrosine, oxidase and some nucleic acid substances, which can lower blood pressure, cholesterol and blood lipids, and prevent arteriosclerosis, liver cirrhosis and other diseases.

5. Disease.

Shiitake mushrooms also play a leading role in diabetes, tuberculosis, infectious hepatitis, neuritis, etc., and can be used for indigestion, constipation, etc.

Of course, you can, but it depends on whether you like it or not. Shiitake mushrooms are generally put in soup more.

Yes, you can also make dumplings in one piece.

Shiitake mushrooms have a high nutritional value, and they go well with cabbage egg yolks.

When boiling noodles, you can put eggs and shiitake mushrooms at the same time, and silver locust can be made into shiitake egg noodles.

Making of shiitake mushroom egg noodles:

Ingredients: 200 grams of shiitake mushrooms, 200 grams of noodles, 2 eggs, 20 grams of Fengyuyou green onions, appropriate amount of vegetable oil, salt, spicy sauce, chicken essence, sesame oil;

Steps: 1. Wash the mushrooms and cut them into shreds, beat the eggs and stir them into egg liquid, and cut the green onions into small pieces;

2. Pour vegetable oil into the pot, wait until the oil is 80% hot, add the green onion to burst the fragrance, add the mushrooms and stir-fry;

3. Stir-fry the mushrooms several times and then add the egg mixture, and pour the egg liquid evenly on top of the mushrooms;

4. Turn to low heat and wait for the egg liquid to slowly form, and evenly sprinkle in an appropriate amount of salt;

5. After the eggs are formed, turn them over and stir-fry them fully to make the eggs and mushrooms fully flavorful.

6. Pour an appropriate amount of water into the pot, add dry noodles to boil, cook the noodles for a few minutes, and cook the noodles until they are soft and cooked;

7. Put the noodles in a bowl, add an appropriate amount of salt, sesame oil, spicy sauce, and then add the fried mushroom eggs.

Shiitake mushrooms, eggs, lean pork and green vegetables, of course, can be boiled noodles.

Shiitake mushroom recipes. Chicken porridge with shiitake mushrooms.

Ingredients: 1 piece of chicken, 2 fresh shiitake mushrooms, 100 grams of rice, appropriate amount of starch, appropriate amount of salt, a small amount of sesame oil, appropriate amount of shallots.

Method: 1. Soak the mushrooms and cut them into small pieces.

2. Cut the chicken breast into small pieces and marinate with cornstarch for 10 minutes.

3. Add rice and water to the casserole, adjust the time to cook, turn to low heat and cook, add chicken and mushrooms.

4. After the porridge is cooked, add a little sesame oil, an appropriate amount of salt, and sprinkle with minced shallots.

Grilled cabbage with shiitake mushrooms.

Ingredients: Choy sum, fresh shiitake mushrooms, appropriate amount of salt, tablespoons of sesame oil, appropriate amount of vegetable oil, 3 tablespoons of broth, a little cornstarch.

Method. 1. Put an appropriate amount of vegetable oil in the pot, heat it, stir-fry the cabbage sum and shiitake mushrooms until cooked, add a little salt, and put it on a plate;

2. Put about 3 tablespoons of stock in the pot and bring to a boil over low heat.

Steamed stuffed shiitake mushroom tofu.

Ingredients: 300 grams of northern tofu, 100 grams of fresh shiitake mushrooms, 20 grams of mustard, seasoning: 15 grams of soy sauce, 10 grams of sugar, 4 grams of salt, 10 grams of sesame oil, 5 grams of corn starch.

Method: 1. Cut the tofu into square pieces and hollow out the center;

2. Chop the washed and soaked mushrooms, chop the mustard, add sugar, brine starch and mix well to form the filling;

3. Stuff the filling into the center of the tofu and put it on a plate to steam;

4. Drizzle with sesame oil and soy sauce and serve.

Roasted pork with shiitake mushrooms. Ingredients: 300 grams of pork belly, 6 shiitake mushrooms, 5 grams of ginger, 5ml of dark soy sauce, 5ml of light soy sauce, 10 grams of sugar, 10 grams of cooking wine, 3 star anise, 5 grams of Sichuan pepper, 3 bay leaves, appropriate amount of salt.

Method: 1. Soak the mushrooms in water for 30 minutes and cut off the heads of the mushrooms;

2. Wash the pork and cut it into pieces, drain and set aside; After the pot is heated, add the pork and stir-fry the water dry, and stir-fry the oil;

3. Add star anise, Sichuan pepper, ginger, and fragrant leaves and stir-fry until fragrant, then add dark soy sauce to make the meat color and add boiling water to submerge the meat, add salt, light soy sauce, white wine, and mushrooms; The more liquor is added, the more tender the meat is, the more fragrant it is, and the meat is fragrant after stewing;

4. Cook on high heat for 10 minutes, then turn to medium heat and simmer until the meat is soft.

Shiitake mushroom glutinous rice liquid to touch rice.

Ingredients: 400 grams of glutinous rice, 100 grams of pork tenderloin, auxiliary ingredients: 70 grams of fresh shiitake mushrooms, 10 grams of dried seaweed, 10 grams of dried shrimp, seasoning: 5 grams of ginger, 5 grams of cooking wine, 2 grams of salt, 5 grams of sesame oil, 5 grams of soy sauce, 20 grams of vegetable oil.

Method: 1. After the glutinous rice is washed, soaked overnight, the moisture is controlled, and the basket is steamed for about 40 minutes;

2. Soak the seaweed and dried shrimp until soft, and finely chop the seaweed; Remove the stems of shiitake mushrooms and cut into shreds; Finely chopped ginger; Pork shredded.

3. Heat oil in a pot, add ginger and shredded pork and stir-fry;

4. Put dried shrimp, shiitake mushrooms and seaweed, stir-fry until fragrant, and season with cooking wine, soy sauce and salt;

5. Finally, add glutinous rice and stir well.

Yes, why not, the meat should be cooked.

OK. Add mushrooms, seaweed, green onion and ginger, chicken essence and salt to the stock and simmer for about ten minutes, during which the beaten eggs are put into the pot, and pepper and sesame oil are added when the pot is released. Very good tasting mushroom egg soup.

Yes, as long as the mushroom is not poisonous, it is safe for children.

Of course you can, eat like this often!

Ingredients: 400g Chinese cabbage, 200g shiitake mushrooms, 200g carrots, 2 eggs, 2 auxiliary ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of pepper 1, cabbage stalk obliquely cut into slices, onion diced, ginger diced, shiitake mushroom shredded.

2. Stir-fry the diced onion and ginger until fragrant, place it on the side of the pot, and then put the eggs to fry and solidify, and the diced onion and ginger are still left in the pot.

3. Pour in the cabbage stalks, shiitake mushrooms and carrots together and stir-fry until soft.

4. Finally, enlarge the leaves and eggs of the cabbage, the leaves are better cooked, and the leaves should not be fried too soft.

5. Finally, add salt and pepper, and season with chicken essence.

6. Finished products.

Very nutritious way to eat. According to pharmacology, does not conflict.

It is said that there is a dish called scrambled eggs with shiitake mushrooms, but I have never eaten it, and it is usually eaten with meat or vegetables.

They can be eaten together without affecting each other.

Shiitake mushrooms are mushroom foods with high protein, low fat, polysaccharides, a variety of amino acids and a variety of vitamins.

Cauliflower is rich in nutrition, plastid hypertrophy, and rich in protein, trace elements and carotene. Each 100 grams of cauliflower contains 88 mg of protein and vitamin C, which are times and times that of Beijing Chinese cabbage. Cauliflower is a good health care product for cancer prevention and anti-cancer, containing a variety of vitamins, cellulose, carotene, trace element selenium are beneficial to anti-cancer and anti-cancer, among which broccoli contains more vitamin C, plus protein and carotene, which can improve cellular immune function.

Ratene, an extract from cauliflower, activates enzymes that break down carcinogens, thereby reducing the occurrence of malignant tumors. Foreign studies have also found that cauliflower contains a variety of indole derivatives, which can reduce estrogen levels and prevent the occurrence of breast cancer.

Yes, no problem, eat with confidence.

Shiitake mushrooms can be eaten with cabbage and leeks boiled noodles: shiitake mushrooms are known as the king of mountain delicacies and are high-protein, low-fat nutritional health foods. It can be eaten with most ingredients. These include: cabbage, leeks, noodles, etc.

Shiitake mushroom is a kind of mushroom food, which is rich in fat, carbohydrates, dietary fiber, vitamins and minerals and other nutrients, eating shiitake mushrooms has the effects of anti-cancer and anti-cancer, lowering blood pressure, lowering blood lipids, lowering cholesterol, aiding digestion, anti-aging, etc.

Specific methods: 1. Prepare materials: mushrooms, cabbage, leeks, noodles, fungus, green onions, etc.;

2. First cook the mushrooms, cabbage, leeks (cut into small pieces) and fungus with water, and finally add an appropriate amount of seasoning;

3. Finally, cook the noodles, and after the noodles are cooked, pick them up and add salt, chopped green onions and other ingredients;

4. Add the boiled shiitake mushrooms, cabbage, leeks (cut into small pieces) and fungus to the noodles.

You can eat it together.

Alias: Chinese cabbage.

Contraindications: Patients with cold constitution, poor gastrointestinal function, and chronic gastroenteritis should eat with caution.

Suitable for people: It can be eaten by the general population. It is especially suitable for people suffering from chronic habitual constipation, cold and flu, pulmonary fever and cough, throat inflammation, abdominal distension and fever.

The practice of cabbage is a complete list of the efficacy of cabbage and the effect of food.

Xiangke cabbage + rabbit meat: diarrhea and vomiting.

Cabbage + mangosteen: unwell.

It is advisable to take cabbage + tripe: enhance physical fitness.

Cabbage + carp: improves edema of pregnancy.

Cabbage + Chestnut: Removes freckles and dark circles.

Cabbage + kelp: prevention and control of iodine insufficiency.

Cabbage + pork liver: nourishing.

Cabbage + broad beans: Increases resistance.

Cabbage + pork: supplement nutrition and laxative.