Ready to have a child can take calcium tablets, does the baby need to take calcium tablets

Experts believe that if conditions permit, it is best for both husband and wife to start taking one of the two types of 'Fu Shi Fu' or 'Si Lian' every day from the first three months of pregnancy! These two are nutrient supplements, containing complex multivitamins, minerals and trace elements, and high folic acid, which help fetal brain development. Remember to start in the first trimester of pregnancy, don't get confused!

Eat 'Fu Shi Fu' can eat until the child is born, calcium supplementation is a later thing, calcium supplementation is only when pregnant, calcium supplementation should not be eaten every day, it is easy to cause calcium loss, drink more bones to boil carrot soup is also good! If you have a bad appetite, add a tomato! It tastes good!

If you are ready to have a child, you should supplement folic acid in the first three months of pregnancy and three months after pregnancy, calcium should not be supplemented early, calcium supplementation in early pregnancy is easy to placental sclerosis, go to the hospital in the second trimester to do a calcium test for the mother, the doctor will tell you how to supplement calcium, I only started calcium supplementation from seven months.

Let's eat some folic acid, Fu Shifu is good.

Yes, ask the boy to take more folic acid supplements. It's not the kind prescribed by the hospital, it's folic acid vitamins.

Yes, but watch the dose! Be sure to supplement calcium when pregnant, and you can consult a doctor for the specific time!

It is recommended to drink more milk, soy milk, and fruits.

2 3 months before taking "Silian" folic acid. This is the only folic acid designated by the state!

Of course you have to eat, but you have to supplement folic acid in the first three months, and then it's time to start supplementing calcium

<> calcium is a trace element that the human body needs, and this trace element is the most demanded among all trace elements. If the human body lacks calcium, it will have serious problems, and the lack of calcium in children can easily lead to serious diseases such as rickets. So, should a 2-year-old baby take calcium tablets?

The baby is 2 years old and can eat some calcium tablets. If the baby does have insufficient calcium intake, parents must pay attention to it, and if necessary, they can take some calcium tablets. However, it should be noted that the intake of calcium tablets must be kept within a certain limit, and you should not eat too much, otherwise it will easily lead to calcium poisoning.

Generally speaking, babies from six months to one year old need 300 mg of calcium per day, and babies over one year old need 400 mg of calcium per day, so don't eat more.

In fact, the best way for babies to supplement calcium is to get enough calcium from food, if the baby is deficient in calcium, you can eat more foods with high calcium content, such as milk. If the baby's calcium deficiency is not serious, you can let the baby bask in the sun more to improve the absorption rate of calcium, which can also play a good role in calcium supplementation.

If a 2-year-old baby has symptoms of calcium deficiency, it is completely possible to solve the problem of calcium deficiency by taking calcium tablets, but it is also necessary to actively ensure the intake of vitamin D, otherwise no amount of calcium can be well absorbed.

Pregnant women should supplement calcium tablets, but also supplement iron, because the growth and development of the fetus needs calcium and iron, so pregnant women are prone to iron deficiency and calcium deficiency. At the same time, during pregnancy, we should pay attention to rest, do not get tired, ensure adequate sleep, maintain a happy mood, eat a diversified diet, balance nutrition, exercise appropriately, and enhance the body's immunity.

1. A small amount of calcium supplementation has a good effect.

A considerable amount of calcium, divided into several supplements, is much better than a large amount of calcium supplementation at one time. When pregnant women supplement calcium, they should choose calcium tablets with a small dose, divided into two or three oral doses a day, and drink milk should also follow this principle, 500 ml of milk, if divided into 2 or 3 times to drink, the effect of calcium supplementation is better than 1 time to drink it all.

2. Choose the ideal time for calcium supplementation, after meals and before bedtime.

Calcium supplementation during the day should be between meals and meals. The body's blood calcium level is very low at night, and the absorption rate of calcium supplementation is higher, so it is the ideal time to supplement calcium at night before going to bed.

3. Drinking bone broth is no better than milk.

Many people think that bones are calcium, and drinking bone broth is good for calcium, but in fact, this view is one-sided. Cook soup with 1 kg of meat and bones for 2 hours, the calcium content in the soup is only about 20 mg, which is far from meeting the needs of pregnant women to supplement calcium, and the fat content in meat and bone broth is very high, so it should not be used too much to supplement calcium, and milk is not only rich in calcium, its calcium is also very suitable for human absorption, in addition, milk also contains a variety of essential proteins and nutrients, drinking milk to supplement calcium is a good choice.

4. Vitamin D supplementation promotes calcium absorption.

Vitamin D is the carrier of calcium absorbed by the body, calcium can only be absorbed by bones under the action of vitamin D, therefore, while supplementing calcium, vitamin D should be properly supplemented, more sun exposure can promote the synthesis of vitamin D in the body, you can also choose calcium tablets rich in vitamin D for calcium supplementation, good absorption and safety.

You can eat calcium tablets, it is recommended to consider calcium supplementation in the second trimester, which will help the baby absorb and prevent cramps and other phenomena, but pay attention to the appropriate amount, too much taking it is easy to cause calcification.

After pregnancy, fetal development and bone growth require a large amount of calcium tablets, and pregnant women cannot meet the needs of the fetus with calcium ingested from ordinary food, so calcium supplements are needed.

Pregnancy requires calcium tablets, but you can't eat too much, eat more fruits and vegetables containing calcium, iron and other elements, and will also supplement calcium.

Hello! After pregnancy, you need to take calcium supplements.

You don't need to take calcium supplements in the first 3 months of pregnancy, because the fetus is still growing nerves and organs! But be sure to eat folic acid!

Calcium supplementation will begin later, because the fetus has been formed and needs to grow up and grow taller. It is necessary to have calcium to support, and some pregnant women will obviously feel that they will have cramps when they sleep, which is the manifestation of calcium deficiency, and the fetus will absorb the mother's calcium if it is deficient! In this case, pregnant women should take calcium supplements in time!

Calcium tablets can be eaten until the child is born! You can even supplement calcium when feeding! Because calcium supplementation is a long-term thing after all, otherwise when you get old, it is easy to get bone hyperplasia!

You can eat calcium tablets, babies need a lot of calcium for bone growth, and if the mother does not have enough calcium, the development will slow down.

Proper calcium supplementation for pregnancy depends on whether you have symptoms of calcium deficiency, and it is best to consult a doctor before supplementing calcium.

Babies are not allowed to eat calcium tablets, and calcium supplements can be supplemented with milk powder.

Go to the hospital for a laboratory test, if there is no shortage, there is no need to take calcium tablets alone, and a normal and reasonable diet is enough.