Does eating calcium tablets help with bone spurs? Can you take calcium tablets for bone spurs

The waist often feels very sore, and sometimes the body feels stiff and unable to bend flexiblySuggestion: Hello! Bone spurs are caused by bone hyperplasia, normal bone hyperplasia is a compensatory mechanism that occurs with the change of age, eating calcium tablets has nothing to do with bone hyperplasia, you can take calcium tablets, but if the pain is caused by bone hyperplasia in the joints, you may need to see a doctor, eating this does not have much effect View the original post

Because of the long-term farming, it is very sore, sometimes I feel stiff and unable to bend flexibly, and at the beginning of the year, I went to the hospital for examination to confirm that it was a bone spur. Suggestion: This disease is ineffective by taking calcium tablets, you can take anti-bone hyperplasia capsules to carry out **, and use acupuncture and plasters at the same time, don't take medicine indiscriminately, let the doctor prescribe some medicine.

View the original post" Hope.

Hello, according to the situation you described, you have bone spurs, which is often referred to as "bone hyperplasia", bone hyperplasia is actually a kind of osteoarthropathy, which is caused by joint degeneration, and calcium supplementation is mainly to prevent osteoporosis, which has nothing to do with joint degeneration. Therefore, calcium supplementation tablets are not associated with bone hyperplasia. View the original post

Bone spurs have nothing to do with calcium deficiency, therefore, there is no need to supplement calcium, first, the intestinal absorption of calcium has a certain limit, even if you eat a lot of calcium, it will not be fully absorbed; Second, too much calcium supplementation will cause poisoning. Suggestion: In this case, it is best to use acupuncture, physiotherapy, external ointment, lubricant injection, small needle knife, oral anti-inflammatory and analgesic, soothing and blood activating drugs**, and severe cases require surgery**.

Pay attention to avoid straining the affected limb, do not walk too much during strenuous exercise, avoid cold, etc. View the original post

Hyperostosis is also known as degenerative changes, and is better known as "bone hyperplasia". This is because of the destruction of cartilage tissue, the excessive growth of cartilage tissue membranes and the new bone, which is a degenerative disease of the body. When we are old, their eyes will be dazzled, their faces will be wrinkled, and their bones will also produce corresponding changes, and bone hyperplasia is the specific manifestation of their transformation, so the vast majority of the elderly have bone hyperplasia.

Hyperostosis exists in the body of the elderly for a long time, but it is not necessary to have hyperostosis and treat it <>

This is because not all hyperostosis causes disease. The composition of bone hyperplasia is no different from bone, so there is no need to believe in any drug that can remove bone hyperplasia, so isn't it even the bone itself? Bone hyperplasia is mainly due to the excessive damage caused by the long-term instability of the bone and joint, which is a kind of reimbursement system of the body itself, because the bone and joint are unstable, so the body produces a new bone hyperplasia according to the damage to improve the reliability of the bone and joint.

This is a psychologically distorted regulatory mechanism.

Bone hyperplasia is not necessarily a symptom of calcium deficiency. The key to long bone spurs is caused by bone hyperplasia, calcium deficiency can lead to osteoarthropathy aging, which may cause bone hyperplasia. Hyperostosis can also be caused by long-term friction and trauma.

According to the clinical medical condition of the individual, according to the closed needle treatment, small needle knife**, if the condition is serious, the patient must be surgically treated. What to do if the kneecap has a long bone spur: pay attention to restWhen the kneecap hurts, rest is a better way to reduce it.

It is usually necessary to pay attention to prevent excessive weight on the kneecap and <> the theme activities

Such as mountaineering, climbing, etc., will aggravate the damage of knee cartilage. Proper exercise of the kneecap after the long bone spur also needs to be exercised, when there is no pain, you can take a walk, ride a bicycle, swim in the water, and do more exercises to improve the muscle tissue around the bone and joint, so as to improve the reliability of the bone and joint. Moderate fat loss will accelerate joint wear, moderate fat loss can relieve the compression of bone joints, alleviate joint wear, and alleviate bone hyperplasia.

You can supplement calcium, because calcium is an element that the body needs, and it may make it grow faster, because calcium can promote bone growth.

If the patient has the occurrence of joint degenerative osteohyperplasia, this situation can be supplemented with calcium, because joint degenerative osteogenesis is more common in middle-aged and elderly people, and middle-aged and elderly people can easily lead to abnormal loss of calcium, which is accompanied by osteoporosis.

In addition, it can replenish the calcium lost by itself, and also has a good auxiliary effect on the swelling and pain caused by bone spurs, and can also delay the process of bone spur lesions, resulting in joint damage, cartilage surface damage and wave delay, and at the same time, with non-steroidal anti-inflammatory drugs and cartilage nutrition drugs, it can be a good condition of osteoarthritis caused by bone spurs.

It is possible to supplement calcium, so that the nutrients needed by bones can be better supplemented. No, and you can get a better **.

Many patients with bone spurs or bone spurs have the misconception that hyperplasia and bone spurs are "extra bones", indicating that there is too much calcium in the body, and such people cannot supplement calcium. In fact, such an idea is wrong, calcium deficiency and bone spurs and long bone spurs are two different things.

Bone spurs are the result of the degeneration of the cartilage that makes up the bones and joints, rather than the so-called "calcium supplementation", and are mostly due to age-induced bone and joint degeneration. For people with bone spurs, not only is it not "calcium supplementation", but calcium deficiency, although the joints are hyperplasia, but the overall osteoporosis is loose. Calcium supplementation does not aggravate bone spurs, but can effectively alleviate osteoporosis.

Supplemental Nutrients:

1.Vitamin B complex plus vitamin B6

50,100 mg per day. Its effects are best achieved by taking all kinds of B vitamins at the same time, and vitamin B6 is necessary for the production of hydrochloric acid.

2.Vitamin C methyl bioflavonoids.

2,000 to 4,000 mg of vitamin C per day and 100 mg of flavonoids per day. An anti-inflammatory agent that is beneficial for collagen and connective tissue, helping to reduce pain.

3.Betaine hydrochloride.

Dosage as directed on the product. Aids in calcium absorption. Older people are more susceptible to hydrochloric acid deficiency. If you have a history of ulcers or severe heartburn, do not try this product.

4.Calcium and magnesium binders.

Calcium 1500 mg per day and magnesium 750 mg per day. Maintaining a balance of calcium and magnesium will prevent abnormal calcium build-up.

5.Proteolytic enzymes.

Dosage is as indicated on the product. Helps in the absorption of nutrients and controls inflammation.

6.Natural herbs.

You can soak your feet with arnica and chamomile. These herbs can also be wrapped in cloth and applied to the feet.

Calcium is an essential element for living organisms. In the human body, there are proteins bound with Ca2+ in muscles, nerves, body fluids and bones. Calcium is the main inorganic component of human bones and teeth, and is necessary for neurotransmission, muscle contraction, blood clotting, hormone release, and milk secretion.

Calcium accounts for about the mass of the human body and participates in metabolism, so calcium must be supplemented every day; Insufficient or excess calcium in the human body can affect growth, development and health, and if calcium deficiency occurs, it can lead to some complications.

1. Children: night terrors, night crying, irritability, night sweats, anorexia, square cranium, rickets, skeletal dysplasia, low immunity, and susceptibility to infection.

2. Adolescents: weak legs, cramps, poor sports performance, fatigue and fatigue, irritability, lack of concentration, partial eating, anorexia, tooth decay, tooth dysplasia, susceptibility to colds, and allergies.

3. Young adults: frequent fatigue, fatigue, cramps, backache, colds, allergies.

4. Maternal: calf cramps, backache, joint pain, edema, gestational hypertension, etc.

5. Middle-aged and elderly: backache, calf spasm, osteoporosis and hyperostosis, osteomalacia, various fractures, hypertension, cardiovascular and cerebrovascular diseases, diabetes, stones, tumors, etc.

1. In our daily diet, we should eat more foods with high calcium content: milk, beans, vegetables, and seafood.

2. Pay attention to the reasonable combination of diet. Calcium supplementation should also be supplemented with phosphorus, protein, trace elements, vitamins, especially vitamin D3.

3. Develop regular exercise habits and bask in the sun. Exercise can promote bone growth, and spending more time in the sun can promote vitamin D3 synthesis.

I don't know about this, but I have a bone spur and go to **.

Health Bone spurs Weight Nuts Calcium tablets, will you get bone spurs when you eat calcium tablets? Can bone spurs be prevented? The experts tell you the answer.