How do you make yourself less jealous?Less complaining

My approach was to make more open-minded friends and then go on intermittent long trips. Increase your experience.

Jealousy is something that many people have, especially girls, and it is more common.

When you are jealous, you must first see your own problems, accept your imperfections, and have an open-minded attitudeIt is necessary to have a correct understanding of the self, to realize that I may be a little worse than others in some aspects, but in other aspects, I can be a little better;Or turn this jealousy into a kind of motivation, feel that you are not good, and improve your self-cultivation, ability, and so on.

If this jealousy seriously affects you, learning to divert your attention and do something you like to do to calm your whole state of mind may also be very helpful in overcoming that jealousy.

1. Don't often compare ourselves with others, or we grew up comparing ourselves with others, thinking that this is a good way to motivate us, but in fact, comparing ourselves with ourselves is a more correct way to motivate us to move forward. If I'm better today than I was yesterday, it will make us happy.

Second, to let yourself have proper self-confidence, self-confidence is very important, when we have self-confidence, so that we will not be jealous of others, not arrogant, not arrogant. If you want to eliminate jealousy, you must learn to be confident.

3. Learn to be grateful, don't envy what others have, but be grateful for what you have, and sincerely appreciate and cherish what you have, which will make us feel very happy.

Fourth, be helpful. If you have always been more helpful, then you will feel the joy of helping others, and you will also realize that there is something about yourself that they can appreciate. If you are interested in others and help each other, learn to be interested in others and truly appreciate others, then you will have more friends and be more happy.

5. Overcome selfishness and strengthen self-cultivation. Enhance your own value, tolerate others and then improve yourself.

All in all, it is to know yourself correctly, to improve yourself, to do more things you like to do, and this jealousy psychology will slowly improve.

The approach to this situation may vary from case to case, but the following suggestions may help:

1.Communicate openly with them. Let them know how their words and actions affect you, and make it as clear as possible about the change they want. Sometimes, people may not be aware that their words and actions have had a great impact on others.

2.Say no firmly. If someone wants to compete with you, you don't have to. Express your thoughts and actions calmly, and don't let other people's words and actions affect you.

4.Build some self-confidence mitigation methods. Whether it's in its most brutal form or a microscopic comparison, it's sure to undermine your self-confidence.

Try some self-confidence-building methods, such as exercising, meditating, reading a book, or learning some new skills, to ease these uneasiness and negative feelings.

In conclusion, keep in mind that you are in control of your own life and attitude. Try to stay calm and confident, and let go of the people and things that are detrimental to Keemin.

Choose optimism.

Method 1: When you are in a bad mood, consciously change the topic, or do something else, (such as listening, watching TV, doing sports, playing casual games, or going out for a walk, etc.) to distract yourself, which can relieve your emotions.

Method 2: Tell your relatives or close friends about your troubles or even cry, or use pillows, sandbags, etc., to vent the accumulated troubles in your heart, which will also be conducive to physical and mental health. However, pay attention to the object, place, and occasion of catharsis; The method should also be appropriate to avoid harming others.

Method 3: When you want to get something, or want to do something but fail, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you be realistic in the face of setbacks and maintain a more optimistic attitude.

Hehe, jealousy and hatred are normal states of mind. It is normal for someone to drive a good car and live in a good house and you are jealous of him, which shows that you are self-motivated. The words of hatred are understood in this way, for example, if you have a girlfriend but she is doing something out of the ordinary with other men behind your back, you hate her, which means that you care about her, which is also normal.

There are two sides to everything, and the key is whether you can look at it with a calm mind. Adjust your mentality, and your heart is like water. Think calmly and make rational judgments.

Good luck.

Learn to transform, such as; Envy what others have, and you turn envy into motivation, and I have to fight for it. Jealous of what others have gained, You turn jealousy into courage. I have to do it too. Although you can't kill someone by hating someone, the best way is to live a more wonderful life than him. Bless You.

The key depends on what you are jealous of, no matter what it is, in the end, you must have what you want so that you will not be jealous of others (but you can't rob others, you must develop the people or things you like), and you will like and cherish more if you work hard!

Don't want to possess other people's things, in fact, you yourself have superiority over others, keep a normal heart, you must know that jealousy and hatred have no effect on others, but make yourself in pain every day, it is you who can't run away, not your don't force it.

has his own circle of friends, and has the recognition and comfort of friends.

It's good to be secretive, others can't see that they think you're generous, so they will praise you, and then everyone will talk about yourself and take it seriously.

Let's chant the scriptures! Feel their hearts.

That's how society is today, it's very realistic, and there's no way to change it.

Unless you don't have that person in mind.

1. Jealousy is an emotion that everyone will have, and I hope you can face its existence first.

2. Find the source of jealousy, usually because of lack of ability or lack of self-confidence. People tend to have higher expectations and desires for things that they can't achieve and can't get, so they become jealous of people who are more capable than themselves.

3. Turn jealousy into motivation. Finding a solution to a problem is always better than just complaining or being jealous about a problem.

4. Really get moving. It's not that we can't do something, it's just that we haven't started yet, or haven't thought about it.

5. Enrich your life and mind. Communicate and communicate with people more, go out to see and walk more, exercise your mind, and mature.

The most important thing is not to be too demanding of yourself, to have lower requirements for yourself, to have lower expectations, not to blindly compare with others, and there will be a lot less jealousy!

You can appreciate the good of others, you also have your own good, since each has its own merits, there is no need to be jealous of others.

This kind of bad mood will make you ugly, so why bother, in fact, people are imperfect, and you only look at your own bad and the good of others, and of course you will be jealous.

Amplify your strengths and boost your self-confidence.

Calm, in fact, it's not jealousy, but you care a lot.

What is the root of the problem? Are you not confident enough? Or you think like this, Lao Tzu is the best in the world, if I do it, I will definitely do better than you, you are not as good as me, psychological hints, see if it works?