What should I do if I have a strong dependence, what should I do if I have too much dependence?

Well, a girl like the landlord at least I like it very much, because it feels good to be relied on, because someone cares, so I will work very hard to satisfy my other half's heart I want to tell the landlord that love is his own and not dependent on him He will feel pressured or you feel pressured As long as you love each other, it can be seen as the driving force of your love Dependence is actually a manifestation of your love for him, isn't it I wish you happiness.

1. The most important thing is today's mood. 2. Don't get along with yourself. 3. Do what you should do with your heart.

4. Don't care too much about other people's evaluations. 5. Everyone has their own way of living. 6. Only by liking yourself can you enjoy life.

7. You don't have to blindly please and cater to others. 8. If the wood is already in the boat, it should go with the flow. 9. You might as well throw away the troubles for a while.

10. The happiness you feel is true happiness!

I also like to rely on each other. Aren't people who love each other dependent on each other! Have a shoulder to lean on when you're sad. To love Him is to express it. I used to be like you. But now I know. I will not regret that I did not express my love in the future.

Don't be like this, if you always rely on him, he may feel good at first, but after a long time, there will be a gap, find something to do for yourself appropriately, don't always think about it.

Girls are generally highly dependent, not just you, try to take the relationship lightly by yourself, maybe it will be better.

It is necessary to be fully aware of the dangers of dependence.

It is necessary to correct the habits that are usually formed, improve one's hands-on ability, learn more from independent classmates, do not rely on others for everything, make their own choices and judgments when encountering problems, and strengthen autonomy and creativity. Learn to think independently, and an independent personality requires independent thinking skills.

2.Build courage to act in your life and restore your self-confidence.

You must do what you can do, and you must exercise what you haven't done. Evaluate yourself correctly.

3.Enrich your life and develop the ability to live independently.

When we face problems, we can independently make ideas and think of solutions, so as to enhance our confidence in independence. Do everything around you.

4.Learn more from people who are independent.

Learn more from people who are more independent, socialize, observe how they deal with some of their problems independently, and learn from them. Good role models can stimulate our sense of independence and get rid of the bad character of dependence.

Psychological dependence is too strong, and patients can do it by developing interests or developing an independent personality**. Dependent patients are generally caused by too simple life, and patients can develop their own interests, improve their professional ability, and gradually dilute their dependence on emotions. In addition, patients can cultivate an independent personality, so that the emotional world has a perfect sublimation, when the spiritual world is independent enough, the patient can alleviate psychological dependence.

1.Customary redress. The dependent behavior of the dependent personality has become a habit, and this bad habit of slowing down must be broken first.

Take stock of your own behaviors that you habitually rely on others to do and which ones you make your own decisions. You can keep a daily record for a week, and then divide these events into three categories of strong, moderate, and poor autonomy, and summarize them every week.

2.Enhance your sense of autonomy. For events with a moderate sense of autonomy, you should propose ways to improve them and implement them gradually in future actions.

For example, if you follow your friends' advice when making a study plan, but you don't appreciate it, tell your friend why you don't appreciate it.

**。**。

3.Look for an overseer. Dependency is not something that can be easily eliminated, and once a habit is formed, you will find it difficult to decide everything for yourself, and you may unconsciously go back to the old ways.

The easy way to prevent this from happening is to find an overseer, preferably the one you rely on the most. Dependence means giving up the mastery of the self, not being able to form one's own independent personality, easily losing oneself, and giving up the dominance of one's own brain. They often show no assertiveness, lack of self-confidence, always feel that their ability is insufficient, and they are willing to be in a subordinate position.

I would rather give up my personal interests and outlook on life, as long as I can find a backer, I will be satisfied with the warmth of others at all times.

Enrich your life :

Dependent people are often too one-dimensional in their lives, so they focus all their energy on each other. Therefore, if you want to get rid of dependence to a certain extent, you must take the initiative to improve yourself from the inside out and strive to become an excellent person. For example, you can develop your interests, improve your professional abilities, devote your energy to improving your own efforts, and gradually dilute your dependence on other people's emotions.

Rebuild the courage of the individual:

Counseling psychology research has shown that individuals can rebuild their courage by choosing to do something that is quick and risky, one per week. For example, going on a short trip to a nearby scenic spot alone on the weekend; On this day, no matter what happens, we will not depend on others. Psychological research has shown that by doing these things, you can gradually increase your courage and change your habit of relying on others for everything.

The environment we live in will undergo a variety of changes all the time, with the continuous development of social economy, as well as the continuous progress of science and technology, then our living standards have been improved to a certain extent, and our level of education is getting higher and higher, people pay more and more attention to family education, and we will inevitably encounter some problems in the process of educating children. This includes the problem of children being too dependent, so what should we do about this situation? First of all, for this situation, we should treat such a problem correctly, and we must actively educate and adjust.

This includes encouraging and tolerant parents, so that children feel safe enough, and actively encourage children to explore the world, and when they take a step, we should encourage them, so that they can be better independent and become more and more courageous.

On the other hand, we need to cultivate children's hobbies, such as some extracurricular activities, including playing ball, climbing, running and so on. When children have a certain hobby, their life will become more and more cheerful, then they will have more time to go out and do what they like, so they will avoid over-dependence on their parents.

In addition, we should also encourage them, to communicate with others, to increase the experience of social communication, so that they will become more and more mature. If the child is too dependent, then they should also be actively educated, telling them that such a way is not right, they need to be independent, they need to grow up by themselves, and they need to face the corresponding difficulties, so through communication, let the children realize that they are independent and face difficulties, which is a very important thing, so we should educate them well.

Some space should be reserved for the child, so that the child can start life independently, and the child should have basic hands-on skills.

Then you should try to accomplish some things, and you should also cultivate your child's independence in life, so that your child will not be particularly dependent.

You should take your child out for a walk, let your child come into contact with other children, you can also let your child stay at a relative's house for a few days, and when you go to bed at night, don't let your child sleep with yourself, you can buy some things that your child likes to divert your child's attention, and you can also take your child to live in the countryside for a few days to improve your child's independence.

What to do if the child is too dependent, the child is inseparable from the care of the family in the process of growing up, to learn to let the child be independent, solving the problem is to clear the obstacles for the child's development, and provide the child with better learning and life.

1. Encourage your child

Give your child some positive psychological cues.

For example, "You're awesome", "That's great, come on", and so on. Give the child some encouragement appropriately, and give the correct guidance in time when the child fails, comfort the child, and encourage him not to be discouraged and cultivate the child's self-confidence.

2. Don't spoil your children too much

Let the child do what he can do by himself, don't replace the child if he can't bear to suffer or feel sorry for the child, and don't indulge the child's dependence on his parents.

3. Cultivate children's ability to live independently

No matter how difficult things are, we must encourage him to face them himself, so that he realizes that his parents cannot be with him forever, and he cannot always rely on his parents to live in this world. If children want to develop well in society in the future, they must learn to handle their own affairs. Everything is difficult at the beginning, and it is necessary to train children to take the first step bravely.

4. Parents should communicate with their children frequently

Understand the true thoughts of children, eliminate the shadow left by negative experiences on children's minds, and guide children to solve problems independently step by step. Parents should not let go all at once, because if the child is not able to adapt for a while, it will lead to new problems, and the principle of gradual progress should be followed.

5. Educate children to be diligent

Only by doing your own things can you create a better life with your own hands.

Psychological manifestations of the child's dependence

1. Shyness

What makes the mother a headache is that every time someone comes to the house, the daughter always shows the appearance of six gods and no owner; Such a small person is extremely incommensurate with his age. It's so quiet and not moving, every time she goes to a friend's house, she will quarrel all the way"Don't go", even when you reach your destination, it's like being nailed to the ground, and you don't enter someone's house.

2. Pestering

Due to the particularity of the environment, children who are only born are prone to develop bad habits of pestering and abrasive. For example: I clamored for you to help him find a toy, and he found it, and after playing for a while, he dropped the toy and picked up the velvet thread in your hand as a ball to kick; He has to write something when you write, and if he gives paper and pens and doesn't do it, he wants to snatch the pen in your hand, etc., which is easy to annoy parents.

3. Fear

Many parents have a hard time forgetting their children's fearful expressions, and they often say in fear:"It was too loud""Monsters in dreams""Danger is everywhere""Separation""Didn't try, I don't know what to expect"。

4. Unsociable

Some parents are afraid that their children will go out and cause trouble, so they always lock their children at home, and many reasons will cause their children over time"Unsociable"。

Don't rely on one person easily, it will become your habit, and when separation comes, you will not lose someone, but your spiritual support. —Hayao Miyazaki.

There are people in lifePeople who tend to feel dependent on others are generally referred to as dependent personalities. So why is this happening to these people?