How I faced all this, I was extremely depressed

I've changed jobs a lot, but in the end I found that all jobs are the same: it depends on the face of the boss (boss); I have to deal with some annoying colleagues every day; Repeat a lot of meaningless things every day; The more capable you are, the more you suffer; The more responsible you are, the more you are affected; I can't always be satisfied with my treatment; There are many times when relationships are more important than abilities, and they don't have a relationship with each other; I work hard, but I can't see ...... futureWait a minute.

Will there be a kind of work: the boss (boss) values me very much; The people around me are the type I like; I find fulfillment in my work every day; My abilities will be appreciated by all; I don't have to be very tired every day, and my income is very high; I easily got a good development and a ...... future

Hehe, it's almost impossible!

Even if you are offered a job (industry) that you are very interested in, you will still encounter the above troubles!

This is the environment, you can't change it! You can change jobs, but if you don't change your mindset, you will never get rid of the above troubles!

Now is to open our minds and face the reality bravely!

First of all, adjust your mentality and discard this habitual worry and depression. Be broad-minded, it's not a big deal, and your own happy life is the most important thing. Use your brain, think about it, are you magnifying the troubles at work?

Is it really that painful? In fact, a lot of troubles come from the fact that you put too much pressure on yourself, or you are too eager to find a future or success.

After stabilizing your mood, you can plan your career in accordance with the spirit of "riding a donkey to find a horse", is the work in front of you really unable to continue? Is it true that there is no future at all? If I quit my job, what kind of job do I want to get, and what will happen in the future?

Is it better for me to strengthen my knowledge or talent in a particular area before I change jobs later? ......Wait a minute.

Set realistic goals, work hard step by step, and work hard happily and actively!

If you can't make a decision in a short time, it is better to invest energy to improve yourself and change yourself first.

Alas, in this society, if you don't have a strong economic foundation and strong relationship support, then you can only ask yourself how much you can sell ......

I once watched an advertisement on TV, I don't remember what kind of advertisement it was, I only remember that the girl submitted her resignation report under the surprise of the boss, and then took out her hand to hit **, and said a sentence that I was very impressed: "Do what you want to do" It doesn't matter how much money you have in your life, I think the key is that you are willing to be the most important. Be brave, do what you want, and good luck!

There are always some people in this world who have not seen it, there are always some scenery that have not been appreciated, so go when you want to do it, why do you want to do what you don't want to do.

Find the next home, find it and leave, it's useless to be in a hurry. You have to get started.

Choose what I love, love what I choose.

How to make yourself confident.

Friend, review what makes you unconfident.

Be sure to find out the reason, and you can take steps to make yourself confident about it.

If in terms of work, you have a goal of yourself, start from little by little every day, and make yourself feel that you will have a certain harvest every day; This will give you more confidence.

If it is in the family, care more about the members of the family, say hello to the family, treat the relatives well, let them feel that you are good, and make you full of confidence.

If it is in love, you can give appropriately and let the other person respond to you, so that you will feel good and thus make yourself confident.

You must have a good attitude every day and let yourself be happy at all times, which will make you feel comfortable in all aspects, which will make you confident.

In the face of life, in general, it is life, life should have a view of life, everyone's outlook on life is different, but it is said that life must have the same things are the same, such as when things are not going well, when the mood is low and so on. However, everyone has different ways to solve the same problem in this regard, and my personal opinion is as follows:

Since it is life, it will be like the tide of the sea, it will be the tide and the tide will fall, and the ups and downs will always appear. Of course, the previous words are relaxed, but when they are really faced, people's mood will naturally produce a depressed mood; Can completely get rid of this performance:

One: Adjust the balance of mentality first.

2. Look calmly at what you are facing.

Three: Analyze the process to the end.

Four: Find the first step to solve the problem.

Fifth, formulate a policy for improvement.

Six: Understand and estimate the gap in this aspect from time to time.

Let's go for a walk by the sea! Maybe you will understand a lot of things.

Think about the things that make you happy, don't be alone, go out for a walk, the outside air will slowly calm your mood.

If you are suddenly depressed, it is advisable not to stay in the negative mood all the time. Consider getting some sleep or doing something else to distract yourself.

First, you can talk to a friend, say it better, and don't keep it in your heart.

Second, go and relax appropriately, go out and have fun, and watch a movie with others.

Keep your brain busy, or your mind will be free to think about things that annoy you. You can also go out and relax on a trip.

Don't be left alone, go out for a meal with friends you haven't been in touch with for a long time, think more about good things, and don't be sad.