Why am I so angry and feel like they look at me like that?

It's because he is so good to him, he doesn't realize that he should be good to you, but thinks that your good is right.

You should snub him appropriately and make him feel that your presence is important to him.

As for your relative, maybe he is as good as you both, but your cousin is not satisfied, and you are not satisfied, maybe your cousin thinks he is better for you.

There are a lot of things to relax. If you are in a bad mood, smoking is even more irresponsible for yourself.

If you really don't feel comfortable there, move to another job so they can see what you're capable of.

The bad part is that you can't think about it. You're still very thoughtful. Method 1:

Keep going, you've done it. You still think so, you yourself have said that you don't want anything for his good. Method 2:

Decisive stop. You still care a lot about your own gains and losses. People are selfish at different levels.

It hurts too much to go on. Expert's opinion: In terms of emotion.

When you work with a "relative boss", you yourself are treating yourself as a cronie, and at the same time, your relative boss also has a far and near heart, so the various births between you and your cousin will make you very sensitive.

This is normal, China's enterprise management is still a system of human governance, especially for companies like yours that are mixed with kinship. In the spirit of professionalism that you are responsible for the post, you can do a good job of doing your job, and after a long time, your own value will be reflected.

As for the relationship between you and your cousin, in addition to the working relationship and interest relationship between you, it also includes the personal personality of the two of you. Some people like to communicate with others, and like to get along with others in harmony and harmony; Others, on the other hand, prefer to be isolated, reluctant to communicate with others, and seem unattainable or difficult to get along with. Therefore, it is recommended that you do not have to deliberately communicate with your cousin, and handle the relationship between each other according to the "point to point" and "respect each other as a guest".

I think you yourself may be aware of the problems in your heart, you are happy when you see others angry, it may be that you are more depressed in your daily life, and you lack a way to relieve depression in your heart, so you are a little willing to see others angry.

It is suggested that you can do a stress-relieving ritual for yourself and write down the problems that you are usually unhappy about.

Everyone gets angry, but some people can be called "irritable", and they get angry much more often and more intensely than others. It's actually a sick psychology.

From a psychological point of view, anger and anger are actually a way for us to protect ourselves and intimidate others. From this point of view, you will find that irritable people are usually because of the following 5 reasons.

1) Inferiority complex.

People with low self-esteem are particularly concerned about the opinions of others because they do not identify with themselves enough. Most people with low self-esteem tend to be sensitive and particularly psychologically fragile, and they have more irritable points in their lives.

Something that seems normal to ordinary people may seem insulting or ridiculing to people with low self-esteem. As a result, they are more likely to be irritated.

2) Poor social interaction.

The process of interpersonal communication is actually a process of two people communicating with each other, testing and compromising. People who are good at socializing often have mastered a lot of skills and can easily deal with emergencies and resolve conflicts.

But for those who are not socially good, they lack the skills and ability to deal with conflicts. Therefore, in the event of a conflict, they immediately consider threatening others by getting angry.

3) Insecurity.

If a person is in a state of insecurity inside, he or she is very prone to anger. Because they are psychologically fragile, they need to bluff by being angry and prevent others from harming them.

Just as a wounded beast is more dangerous. People who are insecure on the inside are also more dangerous on the outside. Generally speaking, poverty and lack of love are the causes of insecurity.

4) The three views are not correct.

If you get something every time you can't get it, you can get it by losing your temper or making a fuss, will you become particularly irritable? The answer is yes. When a person discovers that anger can be profitable, it is anger that becomes one of the common means of anger.

Just like pampered people tend to have a bad temper, because at home, they can always get what they want by getting angry.

This is a psychological problem in the process of growing up, and the three views are not correct. When you meet this kind of person, you must not get used to him.

5) Physiological factors.

Psychological research has shown that some people are born with an irritable personality with a brain structure that is different from that of ordinary people, and the secretion of certain hormones is out of balance. It makes it difficult to restrain their emotions. This is the effect of physiology on the psyche.

Conclusion: Anger can sometimes help you get some benefits, but more often it causes harm, and it has an extremely bad impact on others and your own psychology. Staying away from anger and angry people can make your life more free.

There is something wrong upstairs, and it is nonsense to say that being angry is not right. The reason why you are angry may be that you can't accept the criticism of others, or you can't accept your own shortcomings, and you will feel shameless when others say it. Or you feel that what others say is wrong and don't understand you, so you feel that it is demeaning.

No one likes to hear bad things, and no one doesn't like to hear good things. If there is a change, if there is none, it will be encouraged.

No one wants others to talk about themselves behind their backs, maybe you are not confident enough, others are talking about you behind your back, you always subconsciously think that others are belittling you, or saying bad things about you, you are not sure that others are praising you behind your back, so the reason is not confident enough, but we can't stop this kind of thing, then let him go, spend time on the things he can master, use his achievements to slap the face of those who say bad things about himself, and also provide supporting evidence for those who praise themselves.

It may hurt your sense of existence, your sense of worth, your self-esteem is threatened, and it may be that hating and ignoring the other person is a silent rebellion to prove that you are not what the other person says you are.

Because you care a lot about what others think of you, and you also feel that you shouldn't speak ill of people behind your back, of course you will feel angry when you meet such a person, which is normal.

The reason why you are angry is entirely because you don't take other people's suggestions seriously at all, so you feel that when others talk about you, it is equivalent to a kind of slander against you.

I'm coming to you, why do I get angry when others talk about me, so why do you want to pay attention to me because when others talk about me, I get angry, so why do you pay attention to me? I don't like to listen to me, so I'm angry. I'm angry with me.

My likes, thank you.

Relax your mind, face it calmly, don't get angry easily, hurt others and hurt yourself.

There will inevitably be some friction between husband and wife. But if you look at him and get angry, then you have to find the cause and adjust the symptoms. Let's make a specific analysis of what causes him to be angry when he sees him:

1. The husband's ability is poor

The two of them live, and if the husband is poor, he can't earn more money. And the wife will be angry when she sees that the people around her are very powerful, and her man can't earn money at home. If this is the case, the best thing to do is to communicate with your husband to see if there is another way out, and if your ability is limited, you can only look at it correctly.

Second, it will not deal with the problem

When there is a conflict between mother-in-law and daughter-in-law, the husband will not deal with it, and the wife will feel her husband's nest and get angry when she sees him. If this is the case, the best thing to do is to be yourself and handle the relationship between your mother-in-law and daughter-in-law. When the family is harmonious, it naturally becomes happy.

3. Communication difficulties

When I was in love, I thought my husband was very honest, but as a result, living together was not the case. I can't give you ideas when I have a problem. If it is this kind of anger caused by the original cause, the way to adjust it is:

Look at his strengths, if you can't communicate, you can lead communication.

The above reasons are actually personal speculations, and the infiltration is not the party after all. Therefore, the best thing to do is to calm down and think about it, find the source of anger, and then choose the right way to solve it, after all, two people still have to live together. It's a day to be angry, it's a day to be happy, so why not live every day happily.

1. Emotional crisis has been tolerated;

2. Didn't take the initiative to show favor and please yourself;

3. I have been hurt by the stool and have not communicated with the main Chang coarse source.

When you see someone, you get angry, this time to beLearn to adjust your state and find the cause of your anger. The other is to let the prime minister be able to hold the boat in his belly, and don't worry about some trivial things.

Regulate mood disorders

When you see someone, you get angry, and you have to find the reason. It's a bad thing to be angry, there's a saying about it"Punishing yourself for the mistakes of others" is the best interpretation of anger. So don't get angry, find the cause, and prescribe the right medicine.

Because anger hurts the body, instead of sulking, it is better to find him to solve the contradictions and disputes between the two parties.

Adjust your emotions and don't worry about it. As an adult, or a person who is constantly maturing, we must learn to control our emotions and not be disturbed by emotions. We must be confident, have confidence in doing things, and have reasons to do things.

Don't start a nameless fire, because it will harm others and yourself. Learn to control your emotions and you will be given a thumbs up.

Learn to forgive others. In the face of friends and even enemies around you, you must learn to reconcile, even if you do not reconcile with him, you must also reconcile with your own heart. Don't hurt yourself because of what others do, which is not conducive to study and work.

It's also not good for getting along with your family. Because emotions are transferable, if they are always in a relatively low mood, they will lose their temper with their family members and close people, and even make them feel inexplicable. In fact, I only knew that it was because of the appearance of this person that caused the emotional illness.

Therefore, we must learn to understand others, and there is nothing that cannot be overcome.

Learn to deal with bad emotions. Bad emotions that need to be vented out can be foundHobbies,For example, practicing words and meditating, singing to vent, or even playing games to vent can be done, but there must be moderation. We were okFind a friend to enlighten yourself, let them judge and find a woodpecker doctor for your bad mood.

We can also find a psychologist and ask them to analyze the cause for themselves and not let themselves fall into emotional control.

The process by which I control my emotions

In my daily life, I used to be cautious, and I often lost my temper or vented my frustration on my family. I found out later because of mineRhinitisBecause rhinitis can make the mood uncontrollable and appear very restless. In addition, I am not good at controlling my emotions, and I am a little stingy, and it is easy to hold on to other people's mistakes.

Later, I found out that others are not so hateful, and it is because I am too self-conscious.

So I gradually figured out that I should focus on myself and not always blame othersComplaining about others is dissatisfaction with oneself and a disapproval of one's own strength. If you are strong enough, you don't care about the failures and mistakes of others. Do your best, keep your heart, and set sail.

It should be a state of mind, restless, but you don't know what causes the problem, you need to find a time to go to a psychiatrist.