What are the symptoms of qi deficiency and blood stasis? What do you know?

With the development of the times, people's material life is getting better and better, but the probability of people suffering from diseases is getting higher and higher, qi deficiency and blood stasis is one of the diseases, this disease mostly appears in female friends, and this disease has a serious impact on the patient's body, qi deficiency is the reduction of the amount of qi, the effect of qi on blood has qi can produce blood, qi can carry blood, qi can take blood. Qi deficiency can't produce blood, and naturally qi and blood are deficient; Lack of qi pushes blood weakness, and qi deficiency and blood stasis. Qi stagnation is the problem of the rise and fall of qi, and it is also the imbalance of qi in traditional Chinese medicine.

If the qi is stagnant, the blood will not flow smoothly, and blood stasis will occur over time. The specific impact is in**We need to understand through this article, so let's take a look at the symptoms of qi deficiency and blood stasis?

1. Emotional repetition

Most patients with qi deficiency and blood stasis often experience symptoms such as mood capriciousness, easy to like and irritable, this is because qi deficiency and blood stasis will affect the normal operation of qi and blood, resulting in liver qi stagnation and other conditions, which leads to a lot of bad emotions in patients.

2. General fatigue

Patients with qi deficiency and blood stasis will also have symptoms of general fatigue, which is mainly because qi deficiency and blood stasis will hinder the normal speed of blood circulation, and patients will be in the case of insufficient blood supply capacity for a long time, and the blood can not reach the end of the body and limbs in time, so there will be symptoms of general weakness.

3. Dizziness

Qi deficiency and blood stasis will also cause symptoms of dizziness and dizziness, which is generally due to qi deficiency and blood stasis causing the patient's blood circulation to be obstructed, unable to supply sufficient blood to the brain in time, and in the case of insufficient blood supply, the brain will appear hypoxic, so it will feel dizzy.

In addition, patients with qi deficiency and blood stasis will also be affected by qi deficiency, resulting in symptoms of low speaking voice, which shows that qi deficiency and blood stasis have brought serious harm to the patient's body, which also warns us to protect our physical health.

The symptoms of qi deficiency and blood stasis include many kinds, and patients may have palpitations and fatigue, and their bodies sweat a lot. In addition, patients with qi deficiency and blood stasis often suffer from fatigue and weakness, and always have chest pain and tightness. In addition, some patients with qi deficiency and blood stasis often feel cold and cold in their limbs.

Initiatives are proposed. Patients with qi deficiency and blood stasis need to pay attention to maintaining a nutritious diet every day, and patients with qi deficiency and blood stasis should also go to a regular hospital in time to measure their blood lipid levels.

Precautions. After the occurrence of qi deficiency and blood stasis, patients need to work less and sleep more every day. Lack of rest may deplete the body's ability and aggravate qi deficiency and blood stasis.

Qi deficiency and blood stasis are manifested in people who often feel very tired, feel tired after walking a few steps, always feel very thirsty, and feel sick to their stomach when they eat more of their favorite food.

Blood stasis is a concept in traditional Chinese medicine, which actually refers to the unsmooth flow of blood in the body, which may be that the blood as a whole is slowly unable to move, or it may be stagnant in some parts. If the blood is not smooth, there will naturally be some uncomfortable feelings, and in severe cases, it will also lead to some diseases. So what are the symptoms that might be a sign of blood stasis?

Let's take a look. >1. Tongue. The tongue can reflect the overall condition of the human body, and the pale red color of the tongue of a healthy person indicates that the qi and blood are abundant and the operation is also very good. The color of the tongue will become dark and purple during blood stasis, and purple petechiae will appear on the tongue in severe blood stasis.

The difference in the color of a healthy tongue and a tongue with blood stasis is like fresh meat in the market and meat that has been left for a long time.

In addition, if you put your tongue against the roof of your mouth, you can see that there are two blood vessels under the tongue, which is called the sublingual vein, and when there is blood stasis, the sublingual vein will also become thick and bruised, which is also a manifestation of blood stasis.

2、**。Blood brings nutrients to our whole body, ** on the surface of the body is the organ that is most likely to observe changes, blood stasis to provide ** energy is not enough, water is not enough, **will become dry and rough, dark color, **texture becomes obvious or even like fish scales. In addition to the disease, it is also very likely that blood stasis has occurred.

In addition to the change of the tongue and **, the so-called "pain if it is not passed", blood stasis is a condition that is not smooth, it may lead to pain in various places, **stasis is more severe, **pain may occur, and the location of the pain varies from person to person.

If there are already obvious symptoms of pain, it means that we should pay attention to this blood stasis and seek medical attention**. If you only find signs of blood stasis and there is no obvious discomfort, you can first try to use diet to improve the situation of blood stasis.

1. Keep exercising.

During exercise, the flow of qi and blood is more vigorous than usual, which can improve the condition of blood stasis. Moreover, exercise is also helpful in regulating the qi, so that the power of qi to promote the blood flow is strengthened. Exercise at a moderate intensity a few times a week to keep yourself energized.

Usually try to avoid sitting for a long time, stand up and move more when you have nothing to do, and walk two laps to stretch your waist.

2. Go to bed early and get up early.

The human body is rhythmic, and the flow of qi and blood will also fluctuate with the changes of day and night, sleeping at 1 o'clock and starting at 10 o'clock is not a good choice. Following the laws of nature to go to bed early and wake up early is also good for blood stasis.

3. Diet. There are very few foods that we usually eat that have the effect of "removing blood stasis", so the maintenance of blood stasis diet is mainly aimed at the causes of blood stasis. People with cold blood stasis can eat more ginger and mutton, and people with blood deficiency can eat more jujubes or add the medicinal diet ...... of Angelica rehmanIt is a little difficult to determine that you belong to that situation at home, so you can consult a doctor for personal recuperation.

The complexion is unpretentious, the spirit is more sleepy, the female period is not accurate, the menstrual period is too long, the dampness in the body is heavier, the appetite is reduced, and the constipation is often made. First of all, you should go to the hospital for the most formal examination, take the medicine on time according to the doctor's instructions, and eat more fresh fruits and vegetables, eat more nutritious food, and also need to strengthen proper exercise and rest.

The main manifestations are poor sleep quality, dizziness, nausea, dizziness, decreased appetite, malabsorption of nutrients, and inaccurate menstruation in women. First of all, you need to go to the hospital for the most formal examination, take relevant drugs on time according to the doctor's advice, adjust your diet, eat more foods that replenish qi and blood, and use ejiao, red dates, and wolfberries.

Symptoms of qi and blood deficiencyNow it is easy for people to appear in their lives, that is, the situation of qi and blood deficiency, that is, qi and blood deficiency is not good enough, once there are blood symptoms, we must pay attention to adjustments, what are the specific symptoms of qi and blood deficiency, what aspects need to be paid attention to, let's find out.

Symptoms of qi and blood deficiencyThe symptoms of qi and blood deficiency are many, first of all, there will be palpitation, shortness of breath and forgetfulness, in addition, there may be a decrease in visual function, yellowish complexion and rough conditions, **common is dry, rough and dark yellow, no luster and even spots, etc., in addition, there will be dry hair and numbness of hands and feet or insomnia and dreams, etc., when falling asleep, it will show difficulty falling asleep or easy to wake up and dream, There may even be low menstrual flow, dizziness, tinnitus and other conditions.

Now we have a certain understanding of the symptoms of qi and blood deficiency, in daily life we must pay attention to adjust sleep, save enough sleep, in addition to a moderate amount of exercise, in terms of diet need to pay attention, scientific diet, pay attention to maintain a balanced nutrition, do not eat partially, other diseases may also lead to lack of qi and blood, so in daily life, we pay attention to participate in some sports, improve the body's immunity, you can eat more red dates, Red beans or red rice, angelica, yams, etc.

Qi and blood deficiency means that both qi and blood are insufficient. It can also be called "deficiency of qi and blood, deficiency of qi and blood".Deficiency of qi and blood often causes symptoms such as dizziness and tinnitus, and the complexion will turn dark, accompanied by reactions such as the whites of the eyes and dry hair.

At the same time, the patient's sleep** will also be affected, and symptoms of insomnia and dreams may occur.

Qi and blood deficiency refers to a lack of qi and blood. Symptoms such as insomnia, dreaminess, sweaty hands and feet, and loss of appetite may occur. It is necessary to pay attention to diet and rest in daily life.

This refers to the obvious symptoms of being weak and getting sick easily, having no energy, and wanting to sleep very much.

The symptoms of qi and blood deficiency include chills, cold limbs, self-sweating, dizziness and tinnitus, malaise, fatigue and weakness, yellowish complexion, dryness, hair withering, insomnia and dreams, forgetfulness and palpitations, mental hail book trance, etc., my sister has had a condition of qi and blood deficiency, and drank the Heyan Angelica Yixue oral liquid prescribed by the doctor for a period of time, and it is well conditioned, this medicine is very effective in regulating qi and blood deficiency, it is by improving the hematopoietic microenvironment, regulating immune function, and improving blood rheology to achieve the effect of nourishing qi and blood.

Due to various reasons, our body will experience various diseases, such as sometimes the symptoms of qi and blood deficiency. But many people are not familiar with this disease, and they can't come in time after they get it. So what are the symptoms of qi and blood deficiency?

Let's talk about the symptoms of qi and blood deficiency.

1.Symptom 1: The symptoms of qi and blood deficiency will be manifested from the human eyes, **, as well as the face and body, and the symptoms of qi and blood deficiency are yellow skin tone, light lips, and dull hair; Blood stasis often leads to dark skin color, dark lips, and dry hair; Blood fever leads to greasy and rough, acne, and these problems of qi and blood deficiency have a great impact on a woman's face problem.

2.Symptom 2: Due to climate change and physiological characteristics, some people will have poor appetite and focus on certain dishes that suit their appetite, and will cause iron deficiency due to too little intake of animal foods for a long time.

In addition, too cold or too hot can also affect the secretion of digestive juices, resulting in reduced absorption of iron from hidden foods and causing anemia.

3.Symptom 3: Chronic blood loss. It is mainly due to iron deficiency due to heavy menstrual bleeding, and sometimes it can also be caused by problems in a certain part of the body, such as gastrointestinal bleeding, hemorrhoids, etc. These factors can also lead to a constant loss of iron in the blood, leading to anemia. 、

Precautions. After the symptoms of qi and blood deficiency appear, Want Want will cause patients to have yellow complexion, pale lips, dull hair, dry hair, acne, anemia, chronic blood loss, etc. The harm is still relatively large, so we should pay attention to taking care of our body, pay attention to nutrition in our diet, and eat more blood-nourishing foods.