What are the precautions in the life of rheumatoid patients?

Patients with rheumatoid arthritis should pay attention to keeping warm, not being exposed to cold and rain, especially the joints, and keeping the living environment dry and well-ventilated.

Rheumatoid patients should pay attention to their diet, eat less fatty meat, high animal fat and high cholesterol. It can be eaten in moderation, soy products, Yu, shrimp, etc. Drink less alcohol and coffee, beverages, etc. Perform functional exercises appropriately, pay attention to keeping warm, and prevent colds.

Patients with rheumatoid disease should be noted that bed rest should be done during the active phase of the disease, and passive limb movement can be done to prevent muscle and joint contractures; During the recovery period, appropriate activities can be carried out to avoid excessive fatigue, and strenuous activities should not be carried out in the early stages of the disease. It can be supplemented with massage, electrotherapy, water bath, etc. In addition, patients should avoid infection and keep warm.

Suggestions: The diet should be nutritious, eat more high-protein, high-calorie food, to prevent choking, rheumatoid patients' skin lesions due to photosensitive phenomenon, aggravated after light, so in daily life should try to avoid direct sunlight and ultraviolet radiation, when going out to carry out "Qiao makeup dress": wear a hat, bring gloves or use sunscreen, etc.

Rheumatoid should pay attention to four points: 1. Pay attention to dietary conditioning: a diet with high fiber, low fat, easy to digest, low sugar and low salt.

2. Insist on moderate exercise: During the chronic remission period of rheumatoid arthritis, patients need to do moderate exercise to maintain the mobility and function of the diseased joint to prevent joint deformity and rigidity. 3. Maintain an optimistic attitude:

Patients need to be fully prepared and optimistic, and control the disease as soon as possible in a positive and standardized manner. 4. Maintain adequate rest: During the remission period, a combination of moderate exercise and adequate rest is required.

Rheumatoid patients should pay attention to not easily stop taking drugs in daily life, need to take drugs on time under the guidance of doctors, and must stay away from cold and humid environments, must pay attention to keeping warm, do not touch cold water, usually have nothing to rest more, often do some exercise, or swim in a warm swimming pool, it has a better effect on joint stiffness, and can also maintain a correct posture when lying down and walking, and at the same time maintain a good mood, which is a disease that needs to be controlled for a long time. You need to be mentally prepared.

Patients with rheumatism should pay attention to the fact that in the acute active period of the disease, it is best to rest and rest, in addition, it is necessary to avoid joint weight-bearing, avoid fatigue, and exercise appropriately after the condition is stable.

It is necessary to pay attention to the following aspects: 1. Have a healthy daily life, keep enough sleep and don't stay up late. 2. Maintain sufficient physical strength and do not overwork.

3. Keep a healthy diet, consume easy-to-digest and non-greasy food, try not to drink alcohol, don't overeat, and try not to drink carbonated drinks such as Coke Sprite. 4. Maintain self-confidence and happiness spiritually, establish good relationships with family, society and colleagues, and maintain a positive attitude.

Patients with rheumatism should pay attention to the main thing is not to get cold, and then try not to go to a humid environment, and at the same time must pay attention, often carry out local hot compresses and massages, and pay attention to diet, and must not eat some sour and hot things, so that it is conducive to the overall recovery of rheumatism At the same time, some rheumatism drugs should be used to regulate the first time. If this is the case for a long time, it is also advisable to check whether it is serious.

Rheumatism patients should pay attention not to get cold, especially in winter, in winter, if measured, the joints may be red, swollen and painful, and in winter we must remember how to keep ourselves warm and keep away the cold, during the coming of winter, we should also pay attention to reasonable traditions, and usually can reduce the probability of this pain by exercising by yourself, and in the process of exercise, bones can also be active exercise.

1. Moderate and moderate exercise, improving physical fitness is conducive to enhancing disease resistance, jogging and other aerobic exercise is the best, and the elderly can play Tai Chi.

2. Pay attention to shelter from wind, cold, and cold, especially at night, and pay attention to keeping warm. 3. Avoid local cold, cold, and avoid contact with cold water.

Fourth, often hot compresses, local massage, in winter can use a hair dryer to blow the part.

At the same time, we should pay attention to living hygiene, prevent upper respiratory tract infection, and often carry out some physical exercises to enhance physical fitness.

Rheumatism patients, first of all, pay attention to keep warm, do not get cold, especially in the southern summer, the temperature should not be too low when blowing the air conditioner, if it is the northeast, put on cotton pants and cotton shoes early, so that rheumatism patients can play a role in keeping warm, it is rheumatism, no longer aggravated.

Patients with rheumatism should pay attention to keeping warm, should also pay attention to rest, do not overwork, moderate exercise is OK, moderate exercise can promote blood circulation, can improve the phenomenon of pain. Doctors in Guiyang Rheumatism Hospital can apply plasters if the joint pain is more severe.

Pay attention to keep warm when it rains on a cloudy day, stay away from the cold and humid environment, and don't blow the air conditioner or fan directly. You can do moxibustion to warm the meridians and dispel cold and dampness.

Pay attention to keeping warm in cold weather, and also pay attention to keeping warm when the temperature warms, do not wear too little, to avoid colds caused by too large temperature difference, and may also increase the prevalence of rheumatism.

According to your description, rheumatism patients should pay attention to cold and warmth, avoid staying in dark and damp places for a long time, avoid alternating between cold and hot, eat less raw and cold food, supplement more vitamins, and eat more hot food.

The first is to pay more attention to keeping warm, not to rain, and to change clothes often when they are wet, the second is to pay attention to diet and eat more foods high in protein, and the third is to pay attention to exercise and improve immunity.