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Anonymous users2024-02-12Goji berries aren't for everyone, though. Those who are weak and have poor resistance can eat more. However, because of its strong effect on warming the body, some people with colds, fever, inflammation, and diarrhea are better off eating it.
Goji berries also have a "shelf life", and the wine-flavored goji berries have gone bad and can no longer be eaten.
Goji berries are suitable for people with weak constitution and poor resistance. However, the process of taking must be adhered to for a long time, and a little bit of food every day can be effective, although it is beneficial to human health, but it is necessary to pay attention to the dosage.
People with a hot constitution should not take it: wolfberry nourishes and has the effect of warming the body at the same time, so people with dampness and heat in the body and phlegm and dampness obstruction, people who are manifested as high blood pressure, irritable temperament, and people who eat a lot of meat on weekdays and have a red face, as well as people with cold and fever, inflammation and diarrhea, it is best not to eat, otherwise it will not only fail to achieve the health effect, but also may aggravate the condition.
First of all, let's understand the efficacy of wolfberry, wolfberry is hot, can beautify the skin, resist radiation, brighten the eyes and other effects. "The Yellow River in the world is rich in Ningxia, and Zhongning wolfberry is the best in the world" The State Pharmaceutical Administration has designated Ningxia as the only medicinal wolfberry in the country. Therefore, wolfberry has certain health care and medicinal value.
If it's medicine, you can't take it indiscriminately.
Friends of foodies, when it comes to Ningxia wolfberry. The four seasons here are distinct, the temperature difference between day and night is large, the annual sunshine reaches 3000 hours, and the frost-free period is about 170 days, which is especially suitable for the growth of wolfberry. I have a friend who came back from Ningxia with a lot of wolfberries, and he ate half a bag like raisins on the plane, and he had a nosebleed before he got off the plane.
To sum up, for eating wolfberry, what benefits will be bringed, everyone understands, these benefits will quietly find themselves, I hope you can eat some, wolfberry is nutritious, the effect is great, soak it in water to drink, the benefits are amazing, but in the process of eating, it is not suitable for everyone, not suitable for the consumption of people, should also be concerned in advance, so as not to cause great physical damage caused by eating mistakes, these people had better not eat, so as not to hurt the body, I hope you don't eat wrong, by eating wolfberry correctly to get a good body.
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Anonymous users2024-02-11In fact, there is no difference between the two, wolfberries only play a role in health, not necessities, eating wolfberries can make your complexion more ruddy at most.
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Anonymous users2024-02-10There is a big difference, people who eat wolfberry often have better physique, improve immunity, and at the same time have very good resistance, and they are not easy to catch colds, and they can also prevent cardiovascular and cerebrovascular diseases, but people who do not eat wolfberries will have decreased immunity and often have colds and fevers.
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Anonymous users2024-02-09People who often eat wolfberry have good liver, clear vision, and good state, which can delay aging, improve immunity, get sick less, and also nourish the kidneys, and sleep quality will also be better.
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