Obstetricians warn, don t be greedy for cold dog days! What are the precautions for summer confineme

Obstetricians warn, don't be greedy for cold dog days! What are the precautions for summer confinement?

The temperature is high in summer, and it is easy to make yourself sweaty if you don't pay attention to it, and the baby is also afraid of heat, so new mothers should pay attention to the matters that should be paid attention to during summer confinement.

Although people's living standards are now that many people have air conditioners at home, there are also many people who only have fans and no air conditioners at home, so what should I do? If there is an air conditioner at home, the temperature should not be adjusted too low, and I personally feel that 26-27 degrees is appropriate. And the air conditioner cannot be installed at the head of the mother's bed, it is best not to turn on the upper and lower winds, just turn on the left and right winds.

For mothers who do not have air conditioning at home, they may suffer a little. Many elderly people are not allowed to blow fans, but if they don't blow fans, they can't stand it at all. The fan still needs to blow, but it is recommended to turn on the appropriate grade of large wind speed.

It is best to shake the head of the fan, and do not hold it to blow at the mother and baby, otherwise it will easily cause dizziness and confinement disease in severe cases.

Can I take a shower and wash my hair during confinement? You can take a bath and wash your hair during confinement, but you must take a hot shower, not a cold shower. Good for showers, not for sitz baths.

Mothers who give birth can take a bath and wash their hair 5-7 days after giving birth, and mothers who have a caesarean section can wash their hair for 5-7 days. It is also worth noting that you should blow dry your hair immediately after washing it to avoid falling into the root of the disease.

What should I pay attention to during confinement?

In the week after giving birth, the main thing is to promote the discharge of lochia, and the maternal diet gradually transitions from easy-to-digest millet porridge and noodles to stewed soup. The stew transitions from lighter egg drop soup, sliced meat soup, crucian carp tofu soup to chicken soup and pig's trotter soup.

Although there are some taboos in terms of diet during confinement, it is also necessary to achieve a combination of meat and vegetables, and you can eat some warm fruits. Eat warm food, not cold and spicy food. Finally, I wish you peace and happiness for your mother and baby, and happiness for the whole family!

Obstetricians warn don't be greedy for confinement on dog days, and there are these precautions for summer confinement. 1.Don't turn the air conditioner too low.

2.When turning on the air conditioner, the air vent of the air conditioner should not be facing the mother. 3.

If you sweat during confinement, you should change your clothes in time. 4.Do not touch cold water.

5.Wash your hair and take a shower quickly so that you don't catch a cold.

I think that in the summer confinement, we should pay attention to the indoor humidity to keep at about 55%, and then the confinement should be ventilated, it is not easy to close the doors and windows, and the fan can be used during the summer confinement, and then the confinement should take a bath 3 or 4 times a week, and then 10 to 20 minutes each time, and you must ensure sufficient sleep during the confinement period, etc.

Precautions for summer confinement: First of all, everyone's dog days are not good for their health, not to mention confinement, because pregnancy and childbirth will lead to a certain amount of calcium loss, and bone seams will open, so you can't blow cold air, you can't blow air conditioning; You should also pay attention to your diet and do not eat too cold food; Get plenty of rest and don't stay up late; If the qi and blood are relatively weak, you can eat some foods that replenish qi and blood.

Although it is very hot in summer, you should also pay attention to the confinement in summer, wear proper clothes, do not wear too thin, you can blow fans and air conditioners, pay attention not to blow directly, the weather is hot in summer, it is best to wash your hands and face with warm water, do not wash with cold water, so as not to cause confinement disease and other conditions in the later stage.

In the summer, you must avoid eating some cold drinks of potatoes, and you must also do a good job of keeping warm, do not touch cold water, so as not to cause corresponding effects on your body, and pay special attention to eating some beef and mutton in terms of food, it is better to avoid eating pork, the most important thing is to do a good job of keeping warm, although the weather is hot, but you should also do a good job of protection.

Personally, I think that summer confinement is the need to keep warm, confinement is the most important thing in a woman's life, all aspects should pay special attention, if you don't pay attention to the root of the disease in the future, after giving birth to a woman's body will become very weak, this time is especially important is confinement, a little attention is easy to get infected with a cold, fall the root of the disease, maybe you don't feel how when you are young, but when you are old, the resistance is not as good as before, the body will have all kinds of problems, Therefore, it is particularly important to keep warm during confinement.

Can't be greedy for cold doesn't mean you need to keep warm, the confinement is comfortable at any time, the temperature of 26 degrees, the head, bone seams still have to be protected, if you are cold, you will fall confinement disease.

Of course, even in the summer, you need to keep warm during confinement, and you must not take it lightly.

Summer confinement also needs to keep warm, after giving birth to a pregnant woman's physical fitness is particularly low, immunity is particularly low, so pay attention to keeping warm.

You need to keep warm, as long as you are confined, no matter what season or weather, you must have warmth, so that there will be no diseases in the future.

Of course, too, because there is a cool breeze blowing in the summer, so you should also pay attention to keeping warm.

You don't need to keep warm during summer confinement, but you must be careful not to let yourself get cold, and I think mothers who have just given birth do need to pay attention to this, so as not to fall into any diseases.

No, the weather is very hot and very humid, which will bring a lot of inconvenience; To maintain a happy mood, you should exercise appropriately, do not eat cold food, pay attention to your daily hygiene, and do not wash your face and hands with cold water.

Yes, it will not let people catch a cold in their lives, and there will be no confinement sickness left. You can wear more clothes to search the world, Kuan Sakura can't take a bath and can't wash her hair, and the best thing in life is to do a good job of keeping warm, not blowing the wind.

At this time, if you are confined, your body is very hot, and it is easy to have some diseases on jujubes. Be careful at this time. At this time, it is necessary to pay attention to hygiene, to prevent heat stroke, to resist some cold, and to have a very healthy diet, so that your body can be very well conditioned.

5. During confinement on dog days, the material of clothing should be made of cotton, which is both warm and sweat-absorbing. After giving birth, the most common physical phenomenon is sweating, especially at night when sleeping and waking up, therefore, the new mother's clothes must be pure late draft cotton, breathable cloth sedan with good performance, and socks are the same.

During confinement on dog days, you should wear long clothes and long pants and light socks at home, especially after showering. If the weather is nice, you can go outside to bask in the sun, and in order to better receive the sun, you can choose a half-sleeved shirt for your top, but be sure to protect yourself from the sun.

Dog days are relatively hot, and once you fall asleep at night during confinement, you will kick on the quilt, and it is easy to catch a cold, and the best way is to fall asleep in pajamas and socks.

Although dog days are very hot, it is best for mothers to wear a headscarf or hat when they go out after giving birth, so as not to blow their heads and cause colds.

6. On dog days, you can turn on the air conditioner.

The traditional saying of confinement is "afraid that the mother will be exposed to the wind and catch a cold" and get confinement disease, so even if you are confined on a hot dog day, you must close the doors and windows of the confinement room of the mother, cover the head with a quilt, and do not let the air conditioner and electric fan be turned on.

However, there is no scientific basis for the traditional practice, in the hot dog days of confinement, if the mother has been in a high temperature environment, the function of sweating and heat dissipation will be seriously affected, coupled with the poor adaptability of the mother, there will be residual heat in the body can not be dissipated in time, the body temperature center regulation is out of order, and eventually the mother will have heat stroke.