Which three wires are better? Which three wires are the three silk of cold salad

Chilled salad is a traditional dish made with shredded kelp, shredded green pepper and shredded red pepper as the main ingredients, and soy sauce, salt, vinegar, sugar, minced ginger and sesame seeds as auxiliary ingredients.

Chinese name cold salad three silk classification cold dish taste especially suitable for summer appetizers main ingredients kelp shreds, cucumber shreds, lean pork seasoning salt, MSG, rice vinegar Quick navigation nutritional value dishes special production method method:

Ingredients: 200 grams of water hair kelp, 50 grams of green pepper, 50 grams of refined salt, 50 grams of red pepper, 40 grams of soy sauce, 25 grams of vinegar, 25 grams of sugar, 20 grams of minced ginger, 15 grams of sesame seeds (baked), 25 grams of chili powder.

Production process] 1, kelp washed, cut into thin strips, put in a pot of boiling water and boil for 2 minutes, take out, blanch with cold water, control a total of 20 authentic cold salad three silk 2, wash the green pepper and red pepper, remove the root, remove the seeds, cut into shreds, blanch them in a pot of boiling water, take out, rinse with cold water, control the dry 3, take a clean porcelain basin, put the kelp shreds, green pepper shreds, red pepper shreds, put salt to marinate a little, then add soy sauce, vinegar, sugar, ginger, chili powder and sesame oil, stir evenly, after the sugar melts, out of the pot, let cool 4, Put the cooked celery into a clean porcelain basin, pour in the chutney, marinate for 40 minutes, put it on a plate, sprinkle it with sesame oil, and you can do it.

There are many kinds of cold salad with three silks, which can be made according to personal preferences, such as enoki mushrooms, cucumbers, and carrots.

The second is the combination of shredded tofu, carrots and cucumbers.

The third is the combination of fungus, greens, vermicelli and carrots.

The fourth is cabbage, carrots and enoki mushrooms.

The fifth is the combination of shredded tofu, bamboo shoots and cucumbers.

Cold salad is a traditional dish that was later innovated on the basis of it. In the process of the historical development of cold salad three silks, people continue to explore and innovate, open up many new paths to explore and innovate it, and create more unique ways to eat. A delicious dish made with kelp, green pepper and red pepper as raw materials - cold salad with three shreds, a low-calorie recipe suitable for diabetics.

Generally speaking, the authentic salad is shredded kelp, shredded radish, shredded cucumber, or shredded kelp, shredded lettuce, shredded potatoes, vermicelli, etc.

Cold salad is a home-cooked vegetarian dish that many people like to eat, have you ever eaten cold salad? Generally speaking, what materials can be used to make cold salad three silks? Let's take a look. 01

Kelp silk. Generally one of the essential materials for the authentic cold salad is to return the kelp silk, the kelp silk is one of the foods that many people like to eat, the specific method is to soak the kelp softly, cut it into thin filaments, and then boil the water to pour the kelp shreds into the pot and drain the water, generally boil in the water for 3-5 minutes, and then pick up and dry the water.

Which three wires are the authentic cold salad.

Shredded lettuce. Generally, the second essential material for the authentic cold salad is lettuce shreds. Shredded lettuce is generally divided into green lettuce and vegetable lettuce, and the taste of green lettuce is better, with a faint fragrance.

The taste of vegetable lettuce is a little worse, and it is easy to be soft when eaten cold. Shredded lettuce can be eaten raw or after watering.

Which three wires are the authentic cold salad.

Shredded potatoes. Generally, the third essential ingredient for authentic cold salad is shredded potatoes. Have you ever eaten cold shredded potatoes?

I believe many people have still eaten it, and the cold shredded potatoes are done, crispy and delicious. When making cold shredded potatoes, you should pay attention not to boil the potatoes in water for a long time, because if you cook them for a long time, they will be soft and affect the taste.

Which three wires are the authentic cold salad.

Cucumber shreds. Generally, the fourth essential ingredient for the authentic cold salad is cucumber shreds. Cucumber shreds are generally eaten raw, and people who don't like to eat cucumber peels can remove the cucumber skins and then cut them into thin strips and salad. If you don't like peeling, you should wash the cucumber and cut it into thin strips to eat.

Which three wires are the authentic cold salad.

Shredded radish. Generally, the fifth essential ingredient for authentic cold salad is shredded radish. There are two kinds of shredded radish, white radish and carrot, both kinds of shredded radish can be eaten raw, if you like to eat shredded radish, you can use it as a raw material to make cold three shreds.

Which three wires are the authentic cold salad.

A fan of someone. Generally, the sixth essential ingredient for authentic cold salad is vermicelli. If you like to eat vermicelli, you can also use it as one of the ingredients for cold salad. The vermicelli should be fine, and the taste is much better. And you have to choose which fan with better tenacity.

It is a traditional dish made with shredded kelp, green pepper and red pepper as the main ingredients, and soy sauce, salt, vinegar, sugar, minced ginger and sesame seeds as auxiliary ingredients. The taste is crispy.

Red, green and white. Fresh, salty and sour. Soft, crisp and smooth, with a refreshing fragrance and not greasy. It is a delicious dish made from kelp, green peppers, and red peppers, and is a low-calorie recipe suitable for diabetics.

There are three main ingredients: kelp, green pepper, and red pepper, and to be honest, I haven't eaten this combination. But you can recommend a few to the subject, more common home-style collocations.

1. Enoki mushroom + cucumber + carrot.

2. Shredded tofu + carrot + cucumber.

3. Fungus + greens + vermicelli + carrots (I personally like to bring vermicelli).

4. Cabbage + carrot + enoki mushroom.

5. Shredded tofu + bamboo shoots + cucumber.

6. Vermicelli + enoki mushroom + carrot.

7. Purple cabbage + green pepper + carrot.

8. Vermicelli + kelp + carrots.

Kelp is good for cardiovascular and is suitable for those who need to control blood pressure; Enoki mushrooms and fungus are rich in dietary fiber, which helps gastrointestinal peristalsis; Purple cabbage is a dark-colored vegetable, and the darker the vegetable, the more health benefits it has.

It is recommended to eat shredded tofu + enoki mushroom + fungus, which contains protein and dietary fiber.

Answer: The cold salad of the master's own house is not the same as the above. Mainly vermicelli (slightly thicker rice noodles) + folded ear root + shredded lettuce + carrot + fungus.

There are more than three, but they taste great! The three shreds of cold salad are mainly supported by seasonings. I like sour and spicy tastes!

The salad can be made according to your taste. Many vegetables can be served together, such as shredded coriander, shredded green peppers, and shredded shallots. These three cold mixes together are very refreshing and suitable for sake.

It is also suitable to be eaten with meat dishes, which is very greasy. Especially in the hot summer. Eating 1 230 will be very refreshing.

The three filaments can also be matched according to their own preferences, for example, they can also be used. The tofu is kelp shreds and green pepper stones. In short, it depends on which bite you like to eat.

This cold salad is divided into three silk of vegetarian and three silk of meat. The so-called vegetarian three silk has a wide range of ingredients, such as: cucumber shreds, enoki mushrooms, green pepper shreds.

There are also shredded tofu, shredded green onions, and shredded carrots. And so on can be three shreds for cold dressing. The meat dish is made with shredded belly with shredded kelp and shredded green onions.

These can be regarded as good cold salads.

Cold salad three silks, needle mushroom kelp thousand shreds, these three ingredients are more delicious, enoki mushrooms taste crisp and delicious, thousands of pieces are rich in protein, kelp silk also has great benefits to eat, cut these three ingredients into shreds, and then pour in some seasoned sauce, and finally put in some sesame oil and coriander, cold salad is more delicious, and suitable for middle-aged people and children to eat.

The three shreds of cold salad are mainly kelp shreds, cucumber shreds, and radish shreds, which are better, refreshing and delicious, and especially nutritious.

In fact, most of the three silks are kelp and carrots, and the lettuce is the best, and the lettuce has a fragrant and sweet taste Carrot is also kelp with particularly high vitamins. It is good for the best of the best, so these three are the most perfect combination.

There can be many kinds of cold salad, which are different from place to place, and some are shredded lettuce, shredded carrots, and shredded fungus. There are also shredded green peppers, shredded kelp, and bean sprouts.

Chilled salad with three shredded kelp, shredded green pepper and shredded red pepper. It is a traditional dish made of shredded kelp, green pepper and red pepper as the main ingredients, and soy sauce, salt, vinegar, sugar, minced ginger and sesame as auxiliary materials.

I'll come: In fact, the cold salad is a very good recipe for rice, to talk about the cold salad three silks, among which there are the following cold salad three silks are more delicious, and the taste is very good! The first kind of cold salad can be made with dry tofu, cabbage heart, and kelp shreds!

It's also delicious. The second kind of cold salad is shredded, the shallots are shredded, the cabbage is shredded, and the kelp shreds are also very delicious and very nutritious. Over, thank you for your question!

Hope! Thank you!

The "three silks" of the authentic cold salad refer to the shredded kelp, green pepper, and red pepper.

The practice of authentic cold salad with three silks:

1. Wash the kelp, cut it into thin strips, put it in a pot of boiling water and cook for 2 minutes, remove it and blanch it with cold water, and then control it to dry;

2. Wash the green pepper and red pepper, remove the stems and seeds, cut them into shreds, blanch them in a pot of boiling water, remove them and rinse them with cold water, and also control the dryness;

3. Put the shredded kelp, green pepper and red pepper into the basin, add salt to marinate slightly, then add soy sauce, vinegar, sugar, minced ginger, chili powder and sesame oil, stir well, wait for the sugar to melt and take it out of the pot and let it cool;

4. Put the cooked celery into a basin, pour in the chutney sauce and marinate for 40 minutes, and sprinkle sesame oil on the plate.

The three silks are kelp shreds, green pepper shreds, and red pepper shreds. Cold salad is a traditional national dish made of shredded kelp, green pepper and red pepper as the main ingredients, supplemented by soy sauce, salt, vinegar, sugar, minced ginger and sesame seeds.

Red, green and white, sandwiched with fresh, salty and sour three flavors, giving people a soft and smooth, crisp and a variety of tastes, the entrance is fragrant but not greasy, cool and relieves the heat, especially suitable as an appetizer to eat in summer. Moreover, such a green cold dish with kelp, green pepper, and red pepper as raw materials is low in calories.

How to eat. With mung bean vermicelli, cucumber shreds, and carrot shreds as the main raw materials, this way of eating has high nutritional value. Cucumber has the effects of clearing heat and detoxifying, anti-aging, beauty and beauty; Carrots are rich in carotene, vitamin A and other nutrients, which can enhance immunity, prevent and treat anemia, and promote bone development.

Combining the two and eating them raw can retain their effects to the greatest extent and is of great benefit to human health.

200 grams of water kelp, 50 grams of green pepper, 50 grams of refined salt, 50 grams of red pepper, 40 grams of soy sauce, 25 grams of vinegar, 25 grams of sugar, 20 grams of minced ginger, 15 grams of sesame seeds (baked), 25 grams of chili pepper hand powder Wash the green pepper and red pepper, remove the roots, remove the seeds, cut into shreds, blanch them in a pot of boiling water, take them out, rinse them with cold water, control the dry and clean porcelain basins, marinate the kelp shreds, green pepper shreds, red pepper shreds, put salt and marinate them slightly, then add soy sauce, vinegar, sugar, ginger, chili powder and sesame oil, stir well, After the sugar is boiled, take out the judgment book and cover the pot and let it cool.

Put lean pork, water, green onions, and ginger in the pot and boil them over high heat, then turn to low heat, boil until they are broken, and then remove them, and cut them into shreds as thick as matchsticks. Soak dried vermicelli in boiling water. Remove the cucumbers, wash them and cut them into shreds slightly thicker than the shredded meat.

Cut the peel into very thin strips. Finely chop the garlic and finely chop. Put vermicelli, cucumber shreds, carrot shreds, spicy noodles, thirteen spices, minced garlic on top and pour hot oil on top, add salt, raw consumption, a little vinegar, a little sugar, a little coriander, stir well, and serve on a plate.

Ordinary people, home banquets, garlic vegetables are all road dishes, three silk for the usual carrot shreds, red tofu shreds, sweet potato vermicelli, three red into the dish, take its auspiciousness, carrot shreds do not have to be too fine, cold shock, vermicelli scalded to soft and not "nong", take out and put in cold water to prevent sticking, red tofu split in half and cut into thin shreds, three filaments into the basin, the garlic juice that is seasoned is the soul of garlic, red stone mortar is the best, tender ginger, five ingredients, salt into the same in, after puree, add light soy sauce, sesame oil or cooked pepper oil, pour in at will, stir evenly, or if you add a few young leeks, it is red with green, and the oil is green, which is appetizing and induces appetite.

The old-fashioned practice has many sticks, and the new practice is not the same, and the raw materials continue to expand to cucumber shreds, lettuce shreds, spring bamboo shoots, cucumber shreds, cabbage shreds, white radish shreds, kelp shreds, jellyfish shreds, vermicelli, eggplant shreds, white tofu shreds, dried tofu shreds, bean curd shreds, gluten shreds, shredded chicken, shredded beef, fish skin shreds, etc., and the knife is more and more refined, the silk threads through the needle, the wisps flutter, the raw and cooked depends on the preferences of each family, and the sour and hot should ask their respective tastes.