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I don't think it's been tested, and I think it's actually a question mark whenever you want to think about it, no matter how normal or abnormal he is.
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The depression self-test form is scored as follows:
1.Depression self-test forms usually contain multiple questions, each corresponding to a score, usually with a score of 0 or 1 indicating whether or not you experienced the problem.
2.For each question, choose the appropriate answer based on your experience, and if you don't have that experience, you can choose a score of 0.
3.Finally, add up all the scores to get the total score. In general, the higher the total score, the more likely you are to suffer from severe depressive symptoms.
Note: The depression self-test form can only be used as a reference tool and cannot be used as the sole criterion for diagnosis. If you have depressive symptoms, it's important to seek help from a medical professional. The following is a common depression self-test form:
1.Have you felt low or depressed for an extended period of time over the past two weeks? (1 point).
2.In the past two weeks, have you lost interest in things and activities that you used to find interesting? (1 point).
3.Have you experienced changes in your appetite, such as increased or decreased appetite, in the past two weeks? (1 point).
4.In the past two weeks, have you felt that you have trouble falling asleep at night or waking up during the night to fall asleep? (1 point).
5.In the past two weeks, have you felt tired and weak, and have you found it difficult to do even light activities? (1 point).
6.Have you felt guilty or something valuable for the past two weeks? (1 point).
7.Have you felt apathy or helpless over the past two weeks, and you can't seem to control your situation? (1 point).
8.Have you experienced difficulties with memory, thinking and concentration in the past two weeks? (1 point).
9.Have you felt pessimistic or hopeless about the future over the past two weeks? (1 minute) Dusty field.
10.Have you had suicidal thoughts or plans in the past two weeks? (1 point).
A total score of 5 or more may require depression**.
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We often see some tests on the Internet, by doing questions to test whether you have depression, so is this test accurate? See below.
01 In my opinion, this test is inaccurate and is related to the following factors:
The causes of depression are different for everyone, and these tests are relatively one-sided, and they originally cover the worst depression, so they are inaccurate.
02 Depression is still severe, mild depression is not found at all, and it is difficult to measure it by doing the test, so this test is not accurate.
03 There are many kinds of depression, and some special depressions such as arousal syndrome, such as smiling depression, are not conventional, so it is difficult to measure them by doing questions.
04 Depression is almost everyone's scumbag, mainly depending on the severity, some people are in a bad mood today, some are depressed, and then do the question, and the depression is detected, which is obviously very unreliable.
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Summary. Hello Depression Self-Rating Scale (SDS) scoring: positive scoring questions A, B, C, D are scored according to points; Reverse scoring questions are scored on a per-point basis.
Reverse scoring question number. Multiply the total score by an integer, that is, the standard score is according to the Chinese norm, the cut-off value of the SDS standard score is 53 points, of which 53-62 is mild depression, 63-72 is moderate depression, more than 72 is severe depression, and less than 53 points belong to the normal group, I hope mine can help you, I wish you all the best!
Hello Depression Self-Rating Scale (SDS) scoring: positive scoring questions A, B, C, D are scored according to points; Reverse scoring questions are scored on a per-point basis. Reverse scoring question number.
The total score is multiplied by an integer number, that is, the standard score is according to the Chinese norm, the cut-off value of the SDS standard score is 53 points, of which 53-62 is mild depression, 63-72 is moderate depression, more than 72 is severe depression, and 53 points below the age of the year is a normal group, I hope mine can help you, I wish you all the best!
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