The practice of red stem vegetables, how to eat red stem vegetables

Let's start with the ingredients you need:

Malan head, dried tofu, sugar, light soy sauce, sesame oil.

1. Put the cleaned maran head into the pot and blanch it for ten seconds, put in a spoonful of salt to increase the bottom taste, and then put some cooking oil, which can make the color of the maran head not turn yellow, take it out and put it in a basin of cold water immediately, squeeze out the water, and cut the maran head into fine pieces.

2. Cut it again so that it can be cut more finely, put the cut malan head into a basin, cut the secret dried tofu into cubes, put the dried tofu into the malan head basin, put two spoons of sugar, put in light soy sauce, put some sesame oil, stir evenly and you can eat.

3. Malantou is originally a wild species, born on roadsides, fields, and hillsides, and is distributed in most parts of the country.

The red stem cabbage is a bit bitter and the taste is not too good, so it is good to blanch it before cooking, so that you can remove part of the bitterness of the red stem cabbage, and make the red stem cabbage taste smooth and tender. The time to blanch the red stem vegetables in the pot should be short, and after seeing the red stem vegetables shrink, they should be taken out of the pot with cold water immediately.

When blanching the red stem vegetables, the amount of boiling water should be sufficient, and then put the red stem vegetables after the water boils, and immediately remove the supercold water after seeing the red stem vegetables shrink, so as to prevent the residual heat from overcooking the red stem vegetables, thereby affecting the taste and taste of the red stem vegetables.

Blanched red stem vegetables can be served cold or stir-fried, but they need to be filled with more oil to be delicious. You can also blanch the red stem vegetables and wring them out, put them in a plastic bag and freeze them, and they can be stored for at least 3 months without spoiling.

How to mix red stem vegetables with fragrant and dried vegetables.

1. Clean the red stemmed cabbage.

2. Dry and clean.

3. Blanch the washed red stem vegetables in boiling water for about half a minute and remove them.

4. Then blanch the dried incense.

5. Let the red stems cool and squeeze out the water and cut into small pieces.

6. Cut into small cubes.

7Put the sliced ingredients into a large bowl and add fresh soy sauce, sesame oil, Sichuan pepper oil, chili oil, salt, sugar and cooked sesame seeds.

Malan cuisine is also known as Malai, Malangtou, red stem cabbage, chicken cabbage, roadside chrysanthemum, Tanabe chrysanthemum, purple chrysanthemum, crab head grass, chicken intestine (southern folk), loach string (Sichuan), dog festival (Sichuan Deyang Mianyang area) and so on.

Ingredients: 250 grams of fresh red stem vegetables, 5 pieces of dried fragrant tofu, 50 grams of spiced fried peanuts, soy sauce, sesame oil, refined salt, sugar, and monosodium glutamate.

Method: 1. Stir-fried peanuts with five spices, remove the clothes, fry the yellow over low heat, grind into fine powder and set aside.

2.Blanch the tofu in boiling water and finely chop it.

3.Wash the red stems, blanch them in boiling water, squeeze out the water and chop them into fine pieces.

Mix the ingredients and add condiments to serve.

Effect: clear heat, appetizer, longevity. It is suitable for partial yang constitution, easy to see red eyes, sore throat, or boils, etc. It is also suitable for people with chronic bronchitis and dietary stagnation.

b) fragrant dried red stem vegetables.

1.Wash the red stem cabbage in flying water, control the water, chop and set aside.

2.Fragrant dried flying water, finely chopped.

3.Put oil in a hot pan, stir-fry the dried grains until fragrant, add salt, chicken essence and sugar and mix well, turn off the heat and put in the red stem vegetables and add sesame oil and mix well.

Fragrant dried maran head.

1.Wash the water from the horse, drain the water, chop and set aside.

2.Fragrant dried flying water, finely chopped.

3.Put oil in a hot pan, stir-fry the dried grains, add salt, chicken essence and sugar, mix well, turn off the heat and put in the maran head and add sesame oil and mix well.

Can you eat red stem root? How do you eat it?