What flowers can be cooked, and what flowers can be cooked

1. Epiphany can be scrambled eggs.

Many people don't know that epiphany can also be eaten, epiphany is a cactus plant, most of the cactus fruits are edible, and it is not difficult to understand that epiphany can be eaten as its flower!

In fact, epiphany has a certain health care effect on the human body, and the epiphany flower made into flower tea has the effect of clearing the lungs and relieving cough and asthma, and can also clear the stomach and intestines, relieve constipation and blood in the stool.

As an ingredient, it is recommended that you eat scrambled eggs for epiphany, pick off the petals of epiphany, separate them from the middle, wash the pollen on the stamens, rinse the whole thing, and then fry them with egg white, the taste is very tender.

2. Jasmine scrambled eggs.

Jasmine is a flower that everyone is familiar with, its medicinal value and edible value are very high, and it has the effect of clearing heat and detoxifying, removing false fire and relieving dampness; In terms of eating, you can make it into jasmine tea or scrambled eggs.

Jasmine tea is a kind of green tea formed by the interaction and fusion of tea fragrance and jasmine fragrance, which has the reputation of "the first fragrance in the world" and is the top grade of spring tea.

Jasmine scrambled eggs are a dish that we ordinary people like very much, it is fried with jasmine buds and eggs, fragrant and fragrant, pay attention to be sure to use fresh and tender buds, the buds are not delicious when they are opened, and they may have diarrhea if they are not cooked!

3. Mint scrambled eggs.

Refreshing and cool mint is very popular in recent years, there are many varieties of mint, there are edible, there are ornamental, edible mint is very widely used, in Yunnan, peppermint is a spice plant, and coriander in the north of the use of the same.

Pick off the fresh leaves of mint, soak them in boiled water, and after they are warmed, add a piece of fresh lemon and a spoonful of honey, which is the most heat-relieving peppermint lemon tea in summer, and it is the favorite of ladies.

Scrambled eggs with mint are also a super delicious dish, where the tender leaves are plucked, washed, chopped into minced pieces, and scrambled eggs with chopped green onions, and the fragrance is overflowing at once. Peppermint can also be made into omelets, which is also very delicious.

4. Scrambled eggs with hibiscus flowers.

Hibiscus flower is the legendary "chicken flower", malvaceae plant, there are wild hibiscus flowers everywhere on the roadside in the countryside, people in the city will now plant it in their own flower pots, because it has the fragrance of chicken when it is fried, so everyone calls it chicken flower.

Cauliflower, broccoli,

Stir-fried cauliflower, ingredients: cauliflower, pork, light soy sauce, dark soy sauce, oyster sauce, cooking wine, salt, sugar, pepper, starch, cooking oil.

1. After buying the cauliflower, break it into small florets, put it under the faucet and rinse it, and then we need to do 1 more step. Prepare a basin of lightly salted water, put the cauliflower in it and soak for 10 minutes.

2. Next, to deal with pork, I prepared a piece of lean meat, cut the lean meat into thin slices, and then add an appropriate amount of pepper, sugar, light soy sauce, dark soy sauce, oyster sauce, cooking wine, and a little salt, grasp it evenly. After grasping well, put an appropriate amount of starch, continue to grasp the pork well, and finally add a little cooking oil, grasp well and marinate for 15 minutes.

3. After the cauliflower is soaked, we can take it out, and then wash it with water and put it aside for later use, without blanching or oil.

4. Pour oil into the pot and heat it, and after the pork is marinated, pour it in and start stir-frying, and after frying until it changes color, we pour the cauliflower into it.

5. After pouring the cauliflower into it, start to stir-fry constantly, after stir-frying for a period of time, add an appropriate amount of salt, light soy sauce, and if you like to eat chicken essence, you can also add a little bit, and then stir it well, you can turn off the heat and take it out of the pot, and serve it to the table to eat.

A kind of flower in the countryside can not only be used for cooking, but also for mosquito repellent, and it can also be brewed into high-quality honey.

A lot of flowers can be cooked. For example: broccoli, daylily, locust flower. pumpkin flowers, etc.

A lot of flowers can be used in dishes. For example, peach blossoms. Acacia flowers. Magnolia. Nest melon flowers. These ingredients. Each has its own taste.

There are many flowers that can be used in vegetables, chrysanthemums, roses, locust tree flowers, wax plum blossoms have a taste of warmth, non-toxic, can be soaked, can be used medicinally, and have the effect of relieving heat and rejuvenating Jin. Hibiscus flowers clear heat and cool blood, can be taken internally. White orchids, pomegranate flowers, forsythia flowers, honeysuckle, hibiscus, osmanthus, yueji, and jasmine are all non-toxic and can be eaten and used as medicine.

Fragrant flowers are: jasmine, narcissus, yueji, osmanthus, ruixiang, orchid, white orchid, lily, lilac, smile, honeysuckle, Milan, etc.

1.Jasmine white fungus soup.

25 grams of white fungus, 20 jasmine flowers. Put the clear soup in the pot, add the white fungus, cooking wine, salt, monosodium glutamate, bring to a boil and sprinkle with jasmine. It can nourish the lungs, nourish qi and nourish yin.

2.Lotus porridge.

Pick its petals, dry and grind it for later use. Cook porridge with 100 grams of stem rice, wait for the porridge to cook into 10 grams of lotus powder, 15 grams, and cook until it is opened. It can clear the heat and disperse blood.

Another way to cook this dish is to tear the lotus industry into two pieces when the porridge is almost ready, and then put it down to cook.

Sophora flowers and gray cabbage can be cooked.

Sweet osmanthus. Daylily.

Acacia flowers. Rose.

Leek flowers. If you have to say, broccoli and cauliflower are also flowers.

Beautiful flowers can not only be seen, but some types can also be eaten, so let's see which ones can be eaten as vegetables.

Acacia flowers, pumpkin flowers, chrysanthemums, daylilies.

02 Pumpkin Flowers: The pumpkin on the edge of the vegetable patch has a lot of flowers, and my mother will pick some stir-fried or fried tempura.

03 Chrysanthemums: Pick a little fresh chrysanthemums, blanch them with boiling water (you can also do without blanching), and then mix them with endive and purple cabbage.

04 Daylily: Fresh daylily is picked and dried, soaked first when eating, and then it can be braised and stir-fried.

Flowers to be able to cook and eat:

1. Roses.

Roses have a medicinal history of more than 2,000 years in China. Roses are high in vitamin C and also contain polyphenols. Long-term consumption of its beauty effect is good, it has SOD activity, can clear pigmentation, so that our ** ruddy, fair and elastic.

The dietary fiber content in roses is relatively high in flowers. Dietary fiber makes people feel satiety, and the energy produced is very low, and it can also promote intestinal peristalsis.

It has a certain effect on helping to stabilize blood sugar and maintain normal blood lipids and blood pressure. Rose petals are added during the cooking process, and whenever you taste the rose-filled dumplings, biscuits, jelly and other dishes, it is delicious and full of romance at the same time. Let the fragrance of flowers permeate the delicacies such as rose milk tea and rice cakes stuffed with rose wine.

2. Osmanthus. It can be made of osmanthus cake and osmanthus tea, especially in the dry winter, and it has a moisturizing and protective effect on the respiratory tract. Because the aromatic substances contained in osmanthus have the effects of phlegm, cough and asthma.

When making food, we usually use dried osmanthus flowers.

3. Sophora flowers. Nutrients such as rutin, quercetin, and sophora glycol contained in sophora flowers can help enhance capillary resistance, improve the elasticity of blood vessel walls, and long-term consumption is good for cardiovascular patients.

It can be made into acacia flower cake, acacia flower soup, steamed locust flower, acacia flower cake, acacia cranberry cake and other delicacies, which instantly make the lips and teeth overflow with a faint fragrance, and there is a floral fragrance between the breath and the breath.

4. Peach blossoms. Peach blossoms contain a variety of nutrients such as coumarin, vitamin A, vitamin C, etc., which work together to promote metabolism and moisturize**. When I see the peach blossoms, I can't help but think of the girl's beautiful face. It can be made into peach blossom soup.

Cauliflower is one of the common vegetables in our daily life, cauliflower is nutritious, rich in protein, fat, carbohydrates, vitamin B group, C group, etc., it is a kind of crude fiber content with little content, fresh and tender quality, rich in nutrition, delicious flavor, and is quite popular with everyone. Cauliflower, also known as cauliflower, is rich in vitamins and minerals and has a high nutritional value. If you fry cauliflower, how can it be delicious and retain the maximum nutrition of the ingredients?

Benefits of eating cauliflower: An enzyme extracted from cauliflower can prevent cancer, this substance is called carotene, which has the effect of increasing the activity of carcinogen detoxification enzymes. 2 Enhance the body's immune function The vitamin C content of cauliflower is extremely high, which is not only conducive to the growth and development of people in the family kitchen to make cauliflower, it is nothing more than meat fried cauliflower, cold cauliflower and other extremely monotonous practices, between the cauliflower texture is dense and thick, the fried cauliflower is not flavorful at all, many people like to eat the next day, the cauliflower is soaked in the soup, and it tastes good.

Ingredients required: half a catty of cauliflower cut into small pieces, half a catty of pork belly cut into thin slices, a slice of green pepper and red pepper, a small amount of onion, star anise, appropriate amount of cinnamon, ginger slices, garlic slices, appropriate amount of shallots, cut into sections; Steamed fish soy sauce, oyster sauce, bean paste, chicken broth mix. , put all the ingredients together, add an appropriate amount of salt, chicken essence, a drop of sesame oil, a little vinegar, a little light soy sauce, and finally pour in hot oil, cold dressing, if you like to eat spicy, you can dry red pepper.

It tastes refreshing and nutritious in summer. 3 cauliflower, broccoli, half each, try to split the flowers one by one <>

Although the dry pot cauliflower is delicious, but it is too greasy to eat in summer, here I share with you a stir-fried cauliflower in tomato sauce, the tomato sauce is sweet and sour and appetizing, with the crispy cauliflower, the color is red and bright, it looks particularly appetizing, and it is very appetizingPut cooking oil in the pot, add tomatoes, green onions, ginger and garlic and stir-fry when the oil is hot, stir-fry the soup, add cauliflower and green pepper and stir-fry well, then add an appropriate amount of refined salt, oil, pepper, chicken essence, and then put a little sugar to improve freshness, stir-fry evenly out of the pot.

It can be used to make scrambled eggs with cauliflower, stir-fried cauliflower, fried zucchini with cauliflower, stir-fried cauliflower with tomato, fried shredded pork with cauliflower, cauliflower egg cake, and so on.

It can be used to make dry fried cauliflower, at this time the ginger cauliflower must be cleaned, and then it is chopped into small flowers, and finally soaked in salted water for about 10 minutes, then pour oil in the pot, put in the pork belly, wait until the pork belly is out of the pot, and then put the cauliflower and stir-fry a few times, and finally let it sit for a period of time to put the pork belly in it to eat.

It can be made into tomato fried cauliflower or cold cauliflower, this dish is still more popular with many people, a dish has a high nutritional value, cauliflower can also be mixed with other side dishes or eaten in shabu-shabu, the taste is also very good.

It can be fried with some shredded meat, and at the same time it can also be fried with onions and garlic, and you can also make a big stew, the nutritional value is relatively high, and the taste is also very good, and it will be very good to eat, many people like to eat very much, and it has a certain protective effect on our blood and intestines.

Edible flowers: chrysanthemums, roses, jasmine, osmanthus, lotus, needle, rape flower, cauliflower, roselle, gardenia.

Production method: 1. Make flower tea: choose the flowers that have just bloomed, disassemble the whole flower, soak it in water for 2 to 3 hours, and then dry the flowers before drinking.

2. Brewing flower wine: soak flowers or dried petals into the wine, add an appropriate amount of rock sugar, seal it and place it in a cool place for 2 to 3 months, then you can open it and drink.

3. Cook flower porridge: Cook the petals with rice and water to make porridge.

4. Pickled preserves: After kneading the petals with salt, wash and drain them with cold boiled water, add sugar and mix well, and marinate them in a sealed container for 3 days before eating.

5. Stewing: Flowers with medicinal properties or rich in taste and fragrance can be stewed.

Daylily, golden sunflower, cauliflower, broccoli, epiphany, peach blossom.