What is the difference between stir frying wheat bran and steaming in a pot?

I think the two effects are definitely different. There is also a difference in efficacy. One is a little longer, and another is a little slower. However, it can invigorate blood circulation and remove blood stasis.

**Home remedies for frozen shoulder, add wheat bran to it, put it in a pot and heat it with slow heat and compress it to the affected area.

Frozen shoulder, also known as periarthritis of the shoulder joint, is commonly known as condensed shoulder, fifty shoulder. The pain in the shoulder gradually develops, especially at night, gradually worsens, and the shoulder joint mobility function is limited and worsens, and gradually relieved to a certain extent, until finally the main manifestation of chronic specific inflammation of the shoulder capsule and its surrounding ligaments, tendons and bursae. Frozen shoulder is a common condition with pain and difficulty moving in the shoulder joint.

**Home remedies for periarthritis of the shoulder

Take half a catty of chicken feces and wheat bran, put it in a pot and stir-fry it over slow heat, add alcohol, mix well, wrap it in a cloth and apply it to the affected area, and remove it after the heat is dissipated. The next day, you can add alcohol after stir-frying, and discard after using it 4 or 5 times. 1 time a day, 7 to 10 days as a course of treatment.

Among them, chicken feces are chicken feces white, which can benefit water and dampness, and reach wood and relax tendons; Wheat bran can cure body pain, the following is proof!

Chicken poop white. **Origin.

Dictionary of Chinese Medicine

It is the white part of the pheasant domestic chicken droppings.

Sexual taste efficacy. Changsha Medicinal Solution" Huang Yuanyu.

Slightly cold, into the sun bladder meridian. It is good for water and dampness, and it is good for wood and relaxes muscles.

Return. Changsha Pharmaceutical Solution".

Return to the bladder meridian. Wheat bran.

Diet Recipe for Living with Rest" Wang Mengying.

Those who suffer from body pain, sores and ulcers, or children with acne in the summer months, ulcers and cannot sit on the table, and use a mattress to cover the bran and lie down. Cool and soft, Xun magic method also.

Without a husband strawberry and a pot, the real effect is fundamentally different, and its heat will last longer.

Wheat bran, also known as bran, is the seed coat of wheat that is sifted after the flour has been milled. Wheat bran is the first layer of seed coat that is ground off in the process of grinding wheat into flour, which is relatively coarse, and after grinding the flour, it is flour that is sifted through a sieve, and wheat bran is not past. The nutritional value of wheat bran In the process of fine flour production, only about 85% of the endosperm enters the flour, and the rest enters the wheat bran, so the nutritional value of wheat bran is very high.

Bran is rich in protein, minerals, vitamins, carbohydrates, and dietary fiber. It is not only high in crude fiber and crude protein, but also of good quality. Compared with corn and wheat grains, its amino acid composition is more balanced, and the contents of lysine, tryptophan and threonine are higher, especially the content of lysine is high.

In addition, the content of vitamin B group and vitamin E in wheat bran is extremely high, with a B1 content of milligrams of kilograms and a B2 content of milligrams of kilograms, which is incomparable to any food. Benefits of eating wheat bran:1

Wheat bran is rich in dietary fiber, which is an essential nutrient element for the human body, which can increase the fiber content of food and improve constipation. 2.Due to the intake of high-fiber components, which accelerates the excretion of cholesterol in the human body, wheat bran can reduce serum cholesterol and slow down the formation of atherosclerosis, which is very helpful.

3.Wheat bran helps prevent colon and rectal cancer. 4.

Wheat bran lowers the amount of estrogen in the blood and may prevent breast cancer. 5.Wheat bran is rich in B vitamins, which play many functions in the body and are indispensable nutrients for the normal metabolism of food.

6.In recent years, the United States, Japan and other countries have paid great attention to the increase in diabetic patients, and have taken increasing the intake of dietary fiber as one of the countermeasures to suppress diabetes. Bran dietary fiber inhibits the rise of blood sugar after meals, and its mechanism is that dietary fiber increases the viscosity of intestinal fluid and hinders the diffusion of glucose, thereby slowing down the absorption of glucose and reducing blood sugar content.

Medicinal effects of wheat bran: stubborn constipation: steam the wheat bran in a pot f steam for about 20 minutes) let it cool, then fry it in a pot to bring out the fragrance, put it in a container for storage, 6 grams each time, you can eat it with a meal, or chew it, and take it with boiling water.

It can treat constipation caused by intestinal spasm or relaxation. Premenstrual syndrome: Stir-fry wheat bran, take with warm milk or warm water, 6 grams each time, 2 times a day.

It can alleviate symptoms such as depression, anxiety, nervousness, irritability, and fatigue during menstruation. It can also be taken with whole grain with milk. Postpartum sweating:

Use wheat bran (fried yellow) and oysters in equal parts, co-grind as the end, take 6 grams each time, and mix with pork broth, 2 times a day. It is suitable for postpartum body weakness and self-sweating. Intestinal polyps:

Intestinal polyps may develop into colon cancer and rectal cancer. An experimental study in patients with intestinal polyps in the United States showed that eating a two-ounce (about 50 grams) serving of wheat bran every day could cause early rectal polyps to shrink (become smaller) in 6 months. Wheat bran is a high-fiber food that can promote intestinal peristalsis, and regular consumption can help prevent bowel cancer.

The B vitamins contained in wheat bran play many functions in the body and are indispensable nutrients for the normal metabolism of food. Wheat bran has a high content of amino acids and is rich in trace elements. These play an important role in the growth and development of children.

It has been scientifically proven that the natural vegetable oils, vitamins, enzymes, and proteins contained in wheat bran have good effects on nursing**. Chronic diarrhea: long-term vague pain in the lower abdomen, diarrhea is thin, 6 to 7 times a day, and there is arrow qi (fart), sometimes mild and sometimes severe.

Use wheat bran, cicada molt, and schisandra chinensis in equal parts, fry the yellow ground as fine, take 3 grams each time, 3 times a day, take it with warm boiled water, and even 30 mesh for 1 course of treatment, generally 1 2 courses of treatment can be cured.

Efficacy and nutritional value of wheat.

Nutritional value: Bran is rich in dietary fiber, B vitamins, protein, fat, carbohydrates and other nutrients. Efficacy:

1.Laxative effect: Bran is rich in dietary fiber, which is conducive to promoting gastrointestinal peristalsis, promoting the discharge of fat and metabolic wastes, and can be used to improve symptoms such as constipation and constipation.

2.Cholesterol-lowering effect: Bran has a laxative effect, which can promote the excretion of feces, thereby promoting the catabolism of cholesterol, lowering cholesterol, and can be used to prevent and treat symptoms such as hyperlipidemia and arteriosclerosis.

Benefits of wheat bran:

Wheat bran contains about 18% fiber, and is also rich in various nutrients such as protein, vitamins, and minerals. It is highly nutritious and rich in B vitamins, crude fiber, and antioxidants such as vitamin E and selenium. Modern studies have shown that wheat bran has a certain effect on the prevention of colorectal cancer and colorectal cancer.

Wheat bran also has certain medicinal effects, which can remove upset and quench thirst.

Diabetic patients should often consume bran foods rich in dietary fiber, as it can affect blood sugar levels and reduce diabetic patients' dependence on insulin and drugs; Wheat bran can also delay the emptying time of the stomach, increase satiety, reduce the intake of food and calories, and have the effect of controlling obesity.

The human body needs to consume 25 grams of dietary fiber every day, and eating dozens of grams of wheat bran plus other fruits and vegetables and other dietary fiber every day can meet the body's demand for dietary fiber.

The efficacy and function of selling services, how much should I eat every day? The effect of Maifu is indeed very good, but it is not advisable to eat too much every day, generally 50 pills a day is enough.

It's okay to count nonsense all day long, you can digest better than a pig!

Wheat bran was originally used to feed pigs. (It's true!) ）

The first series of foods such as wheat bran fiber bread, biscuits, peach crisp, green tea moon cakes and other foods developed and produced for the first time in China were successfully developed in Shandong Agricultural University. According to the expert appraisal, the "processing and development of high-quality special wheat baked food" presided over by the university has reached the international advanced level in the research and application field of high-activity wheat bran dietary fiber.

The project of processing and development of high-quality special wheat baked food was issued by the Provincial Department of Science and Technology and presided over by Dong Haizhou, Hou Hanxue and other scientific and technological personnel of Shandong Agricultural University. Taking wheat as the research object, they systematically studied the changes of various quality indexes of wheat flour after flour blending and the influence of flour blending on the baking quality of wheat flour, put forward the key basis indicators of flour blending and their appropriate quantitative values, and determined the appropriate proportion of each flour mixture. They used extrusion technology to increase the soluble fiber in wheat bran from 8 to 15 7, providing a safe, inexpensive and highly active dietary fiber for the health food industry. They conducted systematic research on the production process of high-activity wheat bran fiber bread, biscuits, peach crisp and green tea mooncakes, and produced a series of wheat bran fiber products according to the formula. The results showed that the content of soluble dietary fiber in bread, biscuits, and peach crisp reached 5 respectively, and the taste was good.

The contents of carotene and polyphenols in green tea mooncakes reached 80 4mg 100g and 200 8g 100g, respectively, which had high health care value.

In the seventies and eighties of the twentieth century, Chinese farmers used to grind wheat into flour for consumption. In the 90s, city dwellers ground wheat into fine flour and first-class flour to exclude wheat bran. It has been proven that the consumption of wheat bran fiber is beneficial to reducing intestinal diseases, high blood lipids, high cholesterol, etc.

The successful development of wheat bran fiber food has brought people back to nature. The research results of this project are of great significance for guiding the production of wheat special flour and promoting the production of health food in China.