How do you recover from a bad throat? How to return to normal as quickly as possible if your throat

I'm learning, let me tell you, if your voice is uncomfortable, don't sing, don't sing when you're in a bad state, your throat has phlegm and is mostly internal fire, drink some tea to reduce fire, the first floor said Luo Han Guo, this is cough and moisturizing the lungs, there will be some benefits, and when singing, remember not to sing for a long time The pitch that you can't sing, it is easy to hurt the vocal cords, as the saying goes, "reason is not in the vocal height", not that the higher the rap, the more powerful. Therefore, the high pitch should be moderate. There are methods and techniques for singing, and it is recommended that you open your voice before singing and breathe continuously.

If you practice your breath well and grasp it well, the treble will naturally be very relaxed. I won't talk to you about this knowledge in detail, because after all, you are an amateur, and you can't study anything too professional, so you just remember to sing in moderation and don't get tired with your voice.

Eat some Ya pear.

Or the water of the fat sea and honeysuckle.

Never eat spicy food.

Otherwise, the throat will suppurate.

You have to pay attention to singing not to shout, but to resonate with three chambers, so that it is good.

Take that medicine, to be honest, it's just a top medicine.

If you want to hurry.

Just grab a bit, Pioneer 5.

Not bad, I hope you do.

In your case, it's not that your throat is bad, it's just that you have a cold at the moment, so your life has a hoarse situation, if you want to restore your original loud voice, I think the best way is to cure your cold, you can go to the market to buy some banlan root and the like to eat, or buy some cold medicine to eat, I believe that your cold can be cured within a week, and you can eat some golden throat treasure and the like in the future, then your throat will recover, As before, another point is that you should pay attention to drinking plenty of water in your daily life.

You'll have to ask your doctor about this

When I was in junior high school, I couldn't speak when I was a little angry, and I really couldn't speak, like a spider's web in my throat. In the first year of high school, I learned to sing with my friends, singing Adu's "Farewell", and at first I shouted hoarsely, but then I sang and sang, and it got better and better, more and more brittle, and a little hoarse, and there was never a situation where I couldn't speak.

Later, I also broke my voice because of singing high notes, but it didn't take so long to one or two years, but in my opinion, whether the high notes can continue to sing is also related to some objective reasons, such as age, physical strength, living environment, if Vitas goes to Beijing to sing these days, it is estimated that it will be good to be able to soar out of an elephant sound.

It may be more comfortable to drink some medicinal tea made with monk fruit every day.

1. Rinse your mouth with salt water.

In fact, salt can not only help us to taste, but also help us effectively relieve some symptoms of throat and oral pain, because light salt water can help us sterilize and disinfect our mouth, which is conducive to better recovery of our throat. p>

2. Pay attention to what you eat.

If you eat some unhealthy food, it is likely to cause further damage to your throat and lead to more serious conditions. It's best to eat some liquid food, so that it won't cause too much damage to your throat, and at the same time, it can replenish the nutrients your body needs.

This is the period of voice change... It is best not to sing during the voice change period, protect your voice, and wait until the voice change period is over before learning vocal music again

Problem analysis: Hello, according to the information you provided, there is head and face fever, sore throat, and difficulty in making loud sounds, and it is considered that it may be caused by acute upper respiratory tract infection, and most of them are caused by bacterial infection.

Suggestions: Hello, in view of your current situation in Chi Zhen socks, it is recommended to measure your body temperature first, if it exceeds the normal range, it is recommended to seek medical attention in time**, you can take fever-reducing and symptomatic drugs and acetaminophen and oridon tablets**, you can also take Bupleurum oral liquid**.