The practice of stewed winter melon with chicken, how to make stewed chicken with winter melon delic

Here's how to stew winter melon with chicken:Ingredients: chicken, winter melon, chopped green onion, ginger.

1. Wash the chicken and chop it into small pieces; Peel, pulp and seeds of winter melon, wash and cut into pieces; Wash the green onion and cut it into sections; Wash and chop the parsley.

2. Put the chicken pieces into boiling water, blanch the blood, remove the warm water and rinse well.

3. Stir-fry the ginger and garlic slices until fragrant, add the chicken pieces and fry until they are broken.

4. Add stock or boiling water, or replace it with beer.

5. Bring to a boil over high heat, simmer over low heat for 30 minutes, add winter melon and continue to simmer for 15 minutes, until the chicken is crispy, add salt and oil to taste, sprinkle green onions and coriander.

Chicken stewed with winter melon.

Chicken stewed winter melon, a delicacy with stupid chicken as the main ingredient.

Chinese name. Chicken stewed with winter melon.

Main raw materials. Stupid chicken.

Whether it contains preservatives. Not. Ingredient.

Coriander, winter melon.

Seasoning. Salt, monosodium glutamate, pepper, sesame oil, green onion, ginger slices, seasoning, cooking wine.

Method. First chop the stupid chicken into pieces, wash it, cut the winter melon into elephant eye pieces, put the stir-fry spoon on the fire, put the bottom oil in the pot with green onion segments, ginger slices, and large ingredients, put in the chopped chicken pieces and stir-fry, cook cooking wine, add fresh soup, boil over high heat, adjust the flavor, put in the winter melon pieces when stewed until the flavor is in, stew together until crispy, put the coriander when the spoon is out, and put the oil into the soup bowl.

Prompt. When stir-frying chicken nuggets, it should be stir-fried raw, the original flavor, and the soup should not be too much.

First, slaughter the chicken into small pieces, blanch the water and put it in the pot, put in the ginger slices and green onions, boil over high heat and cook directly over low heat for an hour (the specific time depends on the situation of the chicken), then put in the winter melon, add salt, turn off the heat and start the pot after cooking.

Preparation. Ingredients: a local rooster, 200 grams of winter melon.

Ingredients: a pinch of ginger and garlic, an appropriate amount of dried chili, a pinch of coriander, two star anise.

Seasoning: 20 grams of cooking wine, 3 grams of light soy sauce, 2 grams of dark soy sauce, 1 gram of aged vinegar, 5 grams of oyster sauce, 1 gram of salt, 1 gram of chicken essence.

The steps of stewing local chicken with winter melon.

Steps. First, first wash the fresh local chicken (be sure to wash it several times to remove the surface fluff), chop it into small pieces with a knife (chop it evenly, so that it can be flavored at the same time), and then peel and wash the winter melon, and cut it into winter melon pieces with a knife for later use (or strips).

Steps. 2. Add an appropriate amount of water to the pot, put in the chicken pieces, and at the same time put in an appropriate amount of cooking wine and ginger slices, blanch the chicken pieces (the purpose of blanching is to remove the dirt in the chicken pieces, and at the same time it can also remove part of the fishy smell), blanch for three minutes and then remove it.

Steps. 3. Pour an appropriate amount of cooking oil into the pot, when the oil temperature is slightly hot, add ginger slices, garlic pieces, dried chili peppers and star anise and stir-fry, wait for the nose to smell the fragrance, put the blanched chicken pieces into the pot and stir-fry, and fry off the water in the chicken pieces (at this time, the chicken pieces have changed color slightly, and at the same time will crackle in the pot).

Steps. 4. Add an appropriate amount of dark soy sauce to the pot to color (put the dark soy sauce in advance to stimulate the fragrance of the soy sauce), see that the soy sauce is evenly wrapped on top of the chicken pieces, then add an appropriate amount of water to the pot, then pour in light soy sauce, oyster sauce, chicken essence, monosodium glutamate, salt, aged vinegar and a little cooking wine, bring to a boil over high heat, and then turn to low heat and simmer for 30 minutes (the local chicken stew time will be longer).

Steps. 5. When you see that the chicken is rotten but not rotten, put in the winter melon, let the lid be covered and continue to simmer for ten minutes on low heat (this step is mainly to stew the winter melon at the same time, but also let the chicken be thoroughly cooked and flavorful).

Steps. Sixth, the last step is simple, thicken with water cornstarch (the purpose of thickening is to make the soup sticky), and then add green onions and coriander to put it out of the pot and put it on the plate.

1. Practice 1.

Ingredients: chicken, winter melon. Excipients: shiitake mushrooms, ham. Seasoning: salt, rice wine.

After soaking the mushrooms, wash and cut into shreds, and do not pour the water for soaking.

Peel the winter melon and cut it into cubes. Ham cut into slices (approximately.

Five or six small flakes will do).

Light a fire to make a pot and put in the water. The winter melon is placed on the bottom, the chicken is placed on top, and then the shredded shiitake mushrooms and ham slices are arranged.

Add salt to taste, pour about half a cup of rice wine in a disposable paper cup, and carefully pour in the mushroom water (do not pour in the sediment). Pour in about half a cup (the winter melon will also make soup, so you don't need to add water).

Put it in a pot and steam it for about 20 minutes.

2. Practice 2.

Ingredients: 500g chicken, 300g winter melon, 3 tablespoons of cooking wine, appropriate amount of salt, 4 slices of ginger, 1 tablespoon of light soy sauce, 1 coriander, 2 tablespoons of corn starch, appropriate amount of shrimp skin.

Cut the chicken into cubes, wash it, add salt, cooking wine, and light soy sauce to marinate.

Leave oil in the pot, not too much, and fry the chicken until the chicken skin is slightly charred, then add two bowls of water.

Throw the ginger slices into the pot and cook for about 15 minutes.

The chicken is stewed for 15 minutes, and the winter melon is stewed for about 3 minutes, then salt and coriander are added.

Remove from heat and serve in bowls. 3. Practice 3.

Ingredients: 300 grams of winter melon, 1 chicken, 5 grams of salt, 1 piece of ginger, 1 4 green onions, 3 grams of Sichuan pepper, 5 grams of chicken essence, 3 star anise, 5 grams of pepper.

First of all, blanch the chicken, cut the winter melon into strips, slice the ginger, slice the green onion, and put it on a plate for later use.

Then, add water to the pot, pour in the chicken, put star anise, peppercorns, ginger slices and green onion slices, cover the pot and cook for an hour and a half.

Then add salt and pepper to taste, put winter melon and chicken essence, boil for another half an hour, turn off the heat, and put it in a bowl. Finally sprinkle parsley to garnish and finish.

Winter melon and chicken can be stewed together, these two ingredients will not be compatible, and winter melon stewed chicken is the best to drink in summer, mainly because winter melon stewed chicken can play a diuretic and heatstroke effect, can prevent poisoning, and winter melon stewed chicken can promote the digestion of the stomach and intestines, it is recommended that you can learn its practice, which can play a role in clearing heat and relieving heat and regulating the stomach.

1. Can chicken be stewed with winter melon?

Winter melon can be stewed with chicken. Winter melon and chicken can clear away heat, diuresis, reduce swelling and lighten the body.

Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.

Second, the efficacy of winter melon.

Chicken winter melon soup is a dish made with chicken, tender winter melon, red dates, ginger, and green onions. Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness. The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.

3. The practice of stewed winter melon with chicken.

Ingredients: 1oo grams of chicken, 250 grams of winter melon, 5 grams of cooking wine, 5 grams of refined salt, 3 grams of ginger, 3 grams of green onions, i grams of monosodium glutamate.

Steps: Wash the ginger, ginger, and green onion separately and chop them into minced pieces. Wash and peel the winter melon and cut it into slices.

Wash the chicken and cut it into pieces, put it in a pot, add water until it slightly exceeds the chicken pieces, add cooking wine and minced ginger, simmer over low heat, remove the foam at any time, until the chicken pieces are stewed until rotten, put the winter melon slices, stew together until crispy, add minced green onions, refined salt, monosodium glutamate, and adjust the taste.

Fourth, the benefits of stewed winter melon with chicken.

1.Diuresis reduces swelling.

Winter melon contains more vitamin C, and the potassium salt content is high, the sodium salt content is low, and patients with high blood pressure, kidney disease, edema and other diseases can eat it, which can achieve the effect of reducing swelling without harming righteousness.

2.**。The propanolic acid contained in winter melon can effectively inhibit the conversion of sugars into fat, and the winter melon itself does not contain fat and is not high in calories, which is of great significance for preventing the human body from gaining weight, and can also help to build a healthy body.

3.Clears away heat and relieves heat.

Winter melon is cold and sweet, clears away heat and generates Jin, removes annoyance in the summer, and is especially suitable for taking in summer.

Chicken and winter melon can be stewed together. In modern medicine, there is no saying that food is mutually reinforcing, and the two will not be poisonous when stewed together. Chicken and winter melon are stewed together, and the combination of meat and vegetables not only tastes good, but also provides rich nutrients for the human body.

Of course, if you are allergic to chicken and winter melon, you should not eat it so as not to cause an allergic reaction.

Chicken is a relatively commonly eaten meat, rich in protein and other nutrients needed by the human body, which can provide energy for the human body and replenish protein. Winter melon is also a more commonly eaten vegetable, with high water content, and rich in vitamins and dietary fiber, which can not only supplement vitamins, but also promote gastrointestinal peristalsis and prevent constipation. In addition, traditional Chinese medicine believes that winter melon has the effect of diuresis and swelling, so eating winter melon stewed chicken also has a diuretic effect.

In short, chicken can be stewed with winter melon, which will not cause discomfort to the human body, and can also provide the human body with the nutrients it needs, so that the nutritional intake is more balanced.

Preparation of stewed chicken soup with winter melon:

Ingredients: 250 grams of local chicken.

Excipients: 200 grams of winter melon.

Production process: 1. Chicken, clean and cut into small pieces.

2. Peel off the skin of the winter melon, remove the seeds, and cut into small pieces.

3. Put the chicken pieces into the rice cooker, and then add an appropriate amount of green onion and ginger slices.

4. Pour in an appropriate amount of cooking wine.

5. Add an appropriate amount of salt and sugar to taste.

6. Add winter melon, and then add an appropriate amount of water.

7. Bring the water to a boil and cook for about 15 minutes.

8. Add a little monosodium glutamate to taste.

9. Remove from the pot. Place in a bowl and serve.

Winter melon stewed chicken is a home-cooked dish made of chicken and winter melon as the main ingredients, in line with the taste of the public, the raw materials are more common, ** is relatively cheap, and the production method is also very simple. The ingredients are generally three yellow chicken, chai chicken, etc., which are delicious and nutritious.

See how we do this

Prepare half a three-yellow chicken, first cut off the chicken neck, chop it into sections, then remove the internal organs of the chicken, and then chop it into chicken pieces of uniform size, and put it in a basin for later use.

Half a winter melon, first peel off the outer skin, remove the inner pulp, then cut into hob pieces, and put it on a plate.

Prepare a section of green onions, cut them into horseshoe slices, put them in a small pot, a small piece of ginger, cut them into ginger slices, put them together with the green onions, and then grab a few peppercorns, red peppers and two star anise for later use.

Boil the water, pour the chicken pieces in cold water, which is more conducive to the precipitation of the blood in the chicken, and then add an appropriate amount of cooking wine to remove the smell.

Blanch the water for about two minutes, skim off the floating dust in the pot with a spoon, remove the chicken pieces and put them in the casserole for later use.

Boil the water in the pot again, add the green onion and ginger and the ingredients, pour the winter melon into a colander and rinse it with water.

When the water is boiling, add the winter melon, turn off the heat after boiling again, and pour the soup and winter melon into the casserole.

Cover the pot and simmer for about 25 minutes, using a casserole to simmer to retain the flavor of the chicken to a greater extent.

After 25 minutes, turn off the heat, add 3 grams of salt to taste, 1 gram of pepper to remove the smell and freshness, stir with a spoon to dissolve.

Put it on a plate, drizzle a little sesame oil to enhance the flavor, and it is ready to serve.

Well, this very delicious chicken stew with winter melon is ready. Winter melon is also a seasonal dish in autumn, and adding winter melon to chicken soup can also make the chicken soup more fragrant and delicious, with a sweet taste, suitable for friends of all ages.

Here are the ingredients and seasonings used:

Ingredients: winter melon, three yellow chicken, Sichuan pepper, star anise, red pepper, green onion, ginger.

Seasoning: salt, pepper, cooking wine, sesame oil.

Ingredients for stewed chicken soup with winter melon.

Chicken, winter melon, green onion, coriander, ginger, garlic slices, broth.

Steps to make chicken soup stewed with winter melon.

Step 1: Wash the chicken and chop it into small pieces; Peel, pulp and seeds of winter melon, wash and cut into pieces; Wash the green onion and cut it into sections; Wash and chop the parsley.

Step 2Put the chicken pieces in boiling water, blanch the blood, remove the warm water and rinse off Step 3

Stir-fry the ginger and garlic slices until fragrant, add the chicken pieces and fry until they are broken. In this step, we must pay attention to two points, one is to fry the fragrance of ginger and garlic slices, and the other is to fry the chicken pieces raw, fry the moisture of the chicken itself, and fry the chicken fat.

Step 4 Add the stock or boiling water, bring to a boil over high heat, simmer over low heat for 30 minutes, add the winter melon and continue to simmer for 15 minutes, until the chicken is crispy, add salt to taste, sprinkle green onions and coriander.

Ingredients: 2 kg of winter melon, 1 chicken, 1 liter of water, salt.

Method 1: Start by putting one liter of water in a soup pot.

2. After the water is boiled, put the chicken in it and stew it for an hour and a half.

3. Then put the winter melon in it and simmer it for another half an hour. Put a pinch of salt and you're good to go.

Main ingredient local chicken.

500 grams. 500 grams of winter melon oil.

Salt to taste, grass fruit to taste, 1 ginger.

1 goji berry. 3 g steps.

1.Cut the chicken into small pieces and set aside.

2.Prepare a piece of loose ginger and a piece of loose grass fruit.

3.Heat the pan with cold oil, add a teaspoon of salt, ginger cubes and grass fruit and stir-fry until fragrant.

4.Add the chicken and stir-fry to change color and shrink the meat.

5.Put in an appropriate amount of hot water and boil, then change to low heat and cook for half an hour.

6.Peel the winter melon and cut it into small pieces for later use.

7.After the chicken is cooked, add the winter melon and cook it together.

8.Add salt to taste.

9.Add a small amount of wolfberries and cook together until the winter melon is ripe and soft.

Ingredients for chicken and winter melon soup.

200 grams of chicken, 200 grams of winter melon, ginger, salt, appropriate amount each.

Steps to prepare chicken winter melon soup.

Step 1: Wash the chicken and cut into cubes.

Step 2: Wash and peel the winter melon, and cut into pieces.

Step 3: Wash and peel the ginger and slice it.

Step 4: Blanch the chicken pieces in boiling water, remove and drain for later use.

Step 5: Add an appropriate amount of water to the pot and bring to a boil over high heat, add the chicken pieces, winter melon pieces, ginger slices, and then turn to low heat and simmer until the chicken pieces are cooked and rotten.

Step 6: Finally, add salt to taste.

Ingredients for healthy chicken meatballs and winter melon soup.

Chicken breast: 2 pieces of winter melon, 300 grams of coriander, 2-3 cooking wine, 1 tablespoon of egg white, 1 light soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of five-spice powder, appropriate amount of salt, 1 tablespoon of white pepper, 1 tablespoon of sesame oil, 1 tablespoon of chopped green onion, appropriate amount of minced ginger, appropriate amount.

Steps to make healthy chicken meatballs and winter melon soup.

1.Prepare the chicken breast filling: I chop it myself with chicken breast.

Chop the chicken breast into a meat filling, add minced green onion, minced ginger, egg white, cooking wine, oyster sauce, sesame oil, light soy sauce, and five-spice powder and stir in one direction. You can also put some starch, I didn't put it.

2.Cut the winter melon into cubes, not too small, and cook for a while.

3.Prepare the parsley finely chopped and set aside.

4.Put water in the pot, turn down the heat when the water is slightly boiling, and use a small spoon to make meatballs and put them into the water.

5.There will be foam after the water boils, so be sure to skim off the foam to make the soup more refreshing and taste better.

6.Put in the winter melon and meatballs and cook together for about 5-10 minutes, the chicken meatballs are better cooked, and the winter melon is cooked.

7.Add salt, because the chicken meatballs also have salt and oyster sauce, light soy sauce, and also have a salty taste, so be sure to put the salt in moderation.

8.Add white pepper.

9.Turn off the heat and add the coriander.

10.Drizzle sesame oil, not too much, just an appropriate amount, I put half of the oil on my **, and I didn't put it all in.

11.Stir well and it will be ready to go.