What are the dangers of long term lumbar muscle strain?

Long-term lumbar muscle strain is easy to make the lumbar muscles gradually relax and lose their elasticity, affecting the usual walking and labor, and will also affect normal work and life.

Muscles are the main source of power for spinal movements, and the reason why you can bend over and bow your head is caused by the pulling activity of the muscles. The contraction and relaxation of muscles is the power source of the entire spine movement, if there is muscle strain, functional low back pain, first of all, the functional activities of the lumbar spine will be affected, this is the first.

Long-term lumbar muscle strain will lead to excessive traction of the lumbar vertebrae, resulting in lumbar spine degeneration and bone hyperplasia. Long-term lumbar muscle strain will lead to stiffness and hardening of lumbar muscles, resulting in a significant weakening of lumbar muscle relaxation, which will seriously affect the normal stress activities of the lumbar region.

People with lumbar muscle strain, the strength of the lumbar muscles will become worse, the elasticity will become weaker, the normal range of motion of the lumbar spine will be reduced, and the lack of muscle protection will make the lumbar spine more prone to facet joint disorders, lumbar intervertebral disc herniation and other problems under the same conditions.

The hazards of lumbar muscle strain are low back pain and limited movement; If the condition worsens, there will be pain and numbness in the lower limbs, and it will be impossible to walk; There will also be complications such as lumbar disc herniation and lumbar stenosis.

1. Cause low back pain.

Lumbar muscle strain often has low back pain, limited movement, sitting for a long time, standing for a long time, waist cold, long-term bending, and aggravation of low back pain; After severe disease, the pain is unbearable and reduces the quality of life.

2. Cause pain and numbness in the lower limbs.

The lumbar muscle strain is severe, the lumbar nerves are damaged, the pain in the lower back radiates to the lower limbs, and the lower limbs are manifested in pain, numbness, weakness, etc., and they are unable to walk.

3. Cause a variety of complications.

Lumbar muscle strain can cause complications such as lumbar disc herniation, lumbar stenosis, and aseptic inflammation of the lumbar myofascia, affecting life or work.

Lumbar muscle strain, which is actually a chronic injurious inflammation of the lumbar muscles and their attachment fascia or periosteum, is one of the common causes of low back pain. The main symptoms are waist or lumbosacral pain, soreness, reverse, pain can change with climate change or the degree of exertion, such as exertion aggravated, can be reduced after rest, sometimes mild and sometimes severe. If the above symptoms appear, conservative conditioning should be taken in time.

Prolonging the condition may lead to an increase in the incidence of lumbar spine diseases such as lumbar disc herniation, a decrease in lumbar function, and affect normal work and life.

The harm of lumbar muscle strain mainly includes: the course of lumbar muscle strain is relatively long, and this chronic and long-term lumbar muscle strain may cause lumbar intervertebral disc herniation, aggravate the degeneration of the lumbar spine, such as the hyperplasia of some facet joints, the reduction of intervertebral disc height, and the occurrence of bulging and herniation.

It is a symptom that mainly causes low back pain, and in severe cases, it may affect daily life, resulting in the inability to bend over, the inability to sit for a long time, and it will also affect work, and it may also affect the work. There are some cases where the physiological curvature of the lumbar spine changes or there are also high and low shoulders.

The harm of lumbar muscle strain is mainly reflected in the pain in the lower back, affecting the function of the lumbar spine, and even |Decreased lumbar spine stability.

It is recommended that patients seek medical attention in a timely manner, and choose the best plan according to the severity of the lumbar muscle strain to prevent it from affecting daily life.

Life and work.

1. Pain in the lower back: after the occurrence of lumbar muscle strain, it is easy to archPathological changes in the muscle fibers of the lumbar region stimulate local pain.

receptors, so it will produce symptoms of pain in the lower back, which is easy to aggravate when pressing the lower back and exercising;

2. Affect the function of the lumbar spine: pathological changes have occurred in the lumbar muscles, so it is easy to have symptoms of muscle stiffness, which may affect the normal physiological functions of the lumbar spine, such as the inability to bend over, the inability to carry out weight-bearing activities in the waist, etc.;

3. Decreased stability of lumbar spine: When the lumbar muscle strain is more serious, it is easy to lead to a decline in lumbar muscle function. While.

When the muscle contraction force decreases, it will directly lead to a decrease in the stability of the lumbar spine, such as easy to induce lumbar spine injury.

After the diagnosis of lumbar muscle strain, it is necessary to ** as soon as possible, and the method of magnetic hyperthermia combined with massage can be used in the early stage**. If.

The situation is more serious, and it also needs to be combined with lumbar spine arch pullingAs well as the method of exercising** to relax the muscles of the lower back, excited.

Activate the core muscles, improve stability, and prevent the sequelae of motor dysfunction in the later stage.

Long-term lumbar muscle strain can cause patients to develop the following symptoms or diseases.

First, acute lumbar sprain. Patients suffering from acute lumbar sprains. Muscles can be damaged.

Fascia, ligaments can also be damaged. Moreover, acute lumbar sprain is not very thorough in the acute stage. If the ligaments and fascia are not repaired well, large scar adhesions will occur, which will reduce the function of the waist and easily lead to the occurrence of new waist injuries.

Second, long-term lumbar muscle strain. This can lead to aseptic inflammation of the lumbar fascia. Because the lower back muscles are stretched for a long time, spasms, ischemia, and edema will occur over time. Some call it aseptic inflammation.

Third, if patients with lumbar muscle strain have repeated attacks, it will cause more serious lumbar disc herniation or lumbar spinal stenosis. Because of the imbalance of the lower back muscles caused by lumbar muscle strain, the corresponding lumbar vertebrae bone will be affected. It is one of the more serious complications of lumbar muscle strain.

Fourth, long-term lumbar strain can also cause excessive compression of the pyramidal disc. It will lead to the destruction of the stability of the lumbar spine and easily cause the clinical symptoms of spondylolisthesis in the lumbar spine area. And because long-term lumbar muscle strain can lead to excessive stretching of the lumbar vertebrae.

It causes the force on the lumbar vertebral body to increase, and the lumbar vertebrae degeneration and bone hyperplasia occur. In severe cases, the muscles in the lower back will become stiff and hardened.

Fifth, long-term lumbar muscle strain can lead to muscle fibrosis, inflammatory mediators such as platelet activators. It can also convert opportunistic cells into fibroblasts, which in turn leads to muscle fibrosis. It can cause stiffness and limited movement.

In addition, if inflammatory mediators such as platelet activators appear, it will hinder the multiplication of muscle-derived cells and muscle regeneration, resulting in lumbar muscle atrophy.

Sixth, long-term lumbar muscle strain is common in workers from cadaveric and sedentary patients. It is a cumulative chronic injury that begins with pain and inflammatory factors in localized muscle damage that can repeatedly cause low back pain. In particular, exertion, aggravated pain can reduce the quality of sleep and appetite, leading to a decrease in the patient's quality of life.

If the lumbar muscle is strained for a long time, it will cause the pressure of the lumbar to be damaged, which will compress the nerves, and in severe cases, it will also cause the lumbar intervertebral disc to herniate, resulting in inflexibility of the lower limbs, slow movement, and endangering people's health; The reason is that the waist is very important for our human body, and once there is a strain, it will limit our personal freedom.

Long-term lumbar muscle strain will lead to increased pressure on the cervical spine, which will lead to cervical spondylolisthesis, and symptoms of numbness and hemiplegia of the lower limbs may occur, and incontinence may occur. This waist is very important, and the waist is also very fragile, and the waist unites the upper and lower body.

There are serious consequences, and it is likely to lead to aggravated pain, and it will also lead to inconvenience, and it is likely to lead to not being able to move too much, not exercising too much, and not running or walking too much, otherwise it will lead to lower back pain.

The consequence of lumbar muscle strain is that it may cause damage to the lower back, and it will also make the waist easily injured, and there will be a herniated lumbar disc, and it will also be easy to get cervical spondylosis, and it will also lead to damage to the muscles of the lumbar muscles, which are the consequences of lumbar muscle strain.

It will definitely affect our normal activities, and when the waist is exerted, it will feel pain, if there is no way to control it, it will happen repeatedly, and it will also cause lumbar disc herniation, and it will also cause damage to the waist, which will cause great pain, so you need to stay in bed all the time.

In the case of severe lumbar muscle strain, it is difficult to walk upright normally, which has a very serious impact on daily life, and there will also be symptoms of lumbar disc herniation, and it will also cause fibrous discomfort and symptoms of lumbar weakness, so it must be carried out in time**.

It can affect health, and it will also affect the fascia, and it will also affect the lower back, and it will cause some complications, and it will also cause muscle calcification, and so on, these are the consequences of lumbar muscle strain.

Lumbar muscle strain will not only affect work and life, severe fractures will also cause damage to the reproductive and urinary systems, if the lumbar muscle strain does not know how to scientifically symptomatic exercise**, over time, it can denature the muscle fibers, and even a small amount of tears, forming scars, fibrous cords or adhesions, leaving long-term chronic low back pain.