Tinnitus is not serious, but it causes depression, how to regulate the mood

Depression can cause tinnitus in patients, and it is often considered to be neurological tinnitus, which is directly related to the patient's mental factors and mood. Therefore, it is recommended that patients should go to the hospital for active treatment, go to the psychology department for recuperation, and if necessary, they can take some antidepressant drugs orally.

For patients with tinnitus, oral administration of Ginkgo biloba extract tablets, citicoline sodium capsules or nicergoline tablets, vinblastamine sustained-release capsules can improve circulation, nourish the nerves**. After positive symptomatic treatment, the patient's depression will improve, and the symptoms of tinnitus will also be reduced, and the positive treatment needs to enlighten the patient to avoid the patient being in a state of depression often.

In life, patients also need to exercise properly to enhance their immunity, and they can repeatedly rub the area around the auricle to promote blood circulation in the ear.

In this modern society, many people have depression, anxiety, tinnitus In fact, this is a stage by stage, at the beginning may be depressed, and then anxiety, resulting in tinnitus. In view of such a situation, it is also necessary to take it slowly, not in a hurry, which is also a more critical point.

In modern society, the development is getting faster and faster, not only the society is developing faster and faster, people's lifestyle is also becoming faster and faster, you may try to make a meal before, now many people will choose to order takeout, because this can save time. Many people are not adapted to the fast pace of modern times, so they will have a certain amount of anxiety, and then the phenomenon of tinnitus has also appeared, in fact, for such a phenomenon, it is possible.

First of all, if a person has tinnitus, then there will be restlessness, and then more depression, in fact, if there is severe depression, then even in the air conditioner, will sweat, so during this time, you can choose to jog. It's better that way, because when you put all your distractions behind and go for a run. You will find that your body is completely relaxed at this time, and then the anxiety is not so obvious, so during this time, you can choose the way.

In addition to running, yoga is also a good choice, because yoga itself is a self-cultivation exercise, if you practice yoga regularly, then it can lead to your whole body well-being, thereby relieving anxiety. In addition to the way of exercise, many people will also choose to travel, because when you go to see the scenery of nature, you will find that you are actually in front of nature, you are so small, and in this world in addition to work, there is another world, you can freely enjoy the beautiful scenery, when you see these beautiful scenery, the mood will slowly calm down, no longer anxious, so if you are interested, you can indeed try it, this is also a good way. In addition, if you want to eat something, then you can, because after eating, you will find that your stomach is full, and you will find that the world is not as boring as you imagined, but actually beautiful.

Relaxation of breathing, which is mainly performed on the muscles of the body, should be used in conjunction with abdominal breathing. **Adjustment method should be different for people, time, place, and mood. Suitable**, often good results can be obtained.

Reasonable catharsis regulation is to release one's suppressed emotions to the right object to restore calm emotions.

Depression can cause tinnitus. Patients with long-term depression will have excessive fatigue and tension in the central nervous system, and the cerebral cortex will be in a state of excessive fatigue for a long time, which may manifest as neurasthenia or autonomic disorder.

The patient's nerve dysfunction will manifest as tinnitus, auditory hallucinations, insomnia, muscle tension pain and other physical symptoms, and such patients will present with no obvious organic lesions when the relevant examination is carried out in the hospital.

Therefore, it is recommended that patients should first go to the otolaryngology department of the hospital after the symptoms of tinnitus appear to check for ear diseases such as otitis media. If there are no organic lesions that may cause tinnitus, a visit to a neurology specialist is possible.

It is still recommended to go to the hospital to check first, what is the specific cause of tinnitus, whether it is a physical symptom or a mental problem, and generally adjust it through your favorite things, such as exercise, **, etc.

Go to a professional psychologist to adjust it, and it can be recovered with **.

The first step in tinnitus** is not to fear tinnitus, but to recognize tinnitus correctly. Tinnitus is not terrible, what is terrible is the wrong idea of tinnitus. Once you change your mind about tinnitus and reduce your upset emotions, then your tinnitus perception will magically decrease.

Tinnitus is recommended to be improved by Chinese medicine**.

Go to a professional doctor.

Wash your face with cool water, then find a quiet place, close your eyes, and dream for half an hour.

Just change your mentality and accept the existence of tinnitus, and people can actually be accompanied by tinnitus until they grow old.

Then go to ** tinnitus first.

What should I do if my tinnitus causes me to feel upset? If you want to feel ringing in the ears. Upset, hurry to the hospital to see, what's wrong? It's good to tone your mood. It's all right, sick.

Tinnitus is an unformed abnormal acoustic hallucination in the ear or skull in the absence of an external sound source. This sound sensation can be one or more and lasts for a certain amount of time.

Tinnitus is not a disease in itself, it is a symptom of some diseases. People can have physiological tinnitus, and when the tinnitus exceeds the physiological limit, it becomes symptomatic tinnitus.

Patients with hearing loss often have tinnitus, which is often a symptom of a disorder or disorder of the hearing system.

Some people experience tinnitus symptoms worse after smoking, drinking, drinking caffeinated beverages, eating certain foods, or when they are stressed or fatigued, but the specific cause is not fully understood.

Stay away from factors that cause tinnitus or hearing loss in your daily life, including:

Stay away from noise. Noise can damage a person's hearing system, causing short-term tinnitus, or permanent hearing damage. Noise should be kept away or appropriate precautions should be taken to isolate it.

When the symptoms of tinnitus occur after taking certain medications, it is necessary to communicate with the doctor in time.

If the earwax is too thick or too much, do not treat it with a cotton swab yourself, and ask a doctor to help clean it up.

Monitor your blood pressure often to prevent it from getting too high or too low.

Get enough sleep. Sleep disorders or lack of sleep time may induce tinnitus, and insomnia and tinnitus can also form a vicious circle with each other, and sleep health should be emphasized.

Negative emotions such as depression and anxiety can induce tinnitus or worsen the original tinnitus. With the help of a psychologist, negative emotions can be controlled.

Massage. Massage your ears: Rub your palms together and cover your ears with the hot palms, then release your hands again, repeating 30 times.

Massage the acupoints: Use your index finger or thumb to gently press and rub the acupoints for about 5 minutes. The auditory point is in front of the ear, and the mouth is hollow.

Acupuncture. Acupuncture**The acupuncture points of tinnitus are usually in the ears, including the auricular acupoint, the auditory palace acupoint, and the auditory acupoint. There are also some other acupuncture points in the body, including Yindu acupoint, Taixi acupoint, Fengchi acupoint, Zhongzhu acupoint and so on.

Find a quiet place to be quiet.

Naturally, it is necessary to go to the tinnitus in time.

If tinnitus causes upset, you can calm down and listen to Buddhist scriptures.

Depressed patients may have tinnitus symptoms, tinnitus symptoms, as non-specific physical symptoms, are very common in depressed patients, so somatic symptoms as the main complaint, long-term repeated visits in general hospitals, its first effect is relatively biased. Non-specific symptoms include headache, neck pain and pain in any part of the body, dry mouth, blurred vision, nausea and vomiting, stomach burning, flatulence, dyspepsia, palpitations, chest tightness, shortness of breath, constipation, frequent urination, urgency, sweating, headache, tinnitus, scalp numbness, discomfort in the shoulders and back, waist and limbs, all of which can occur in patients with depression. However, it is often because these physical discomfort feelings cover the patient's emotional state, and the patient still has depressed mood, slow thinking response, motor retardation, not wanting to move, fatigue and weakness, which will be covered by physical symptoms.

Depression can cause tinnitus. Poor mental and emotional state, anxiety, excessive stress and other factors may cause the occurrence of tinnitus symptoms, the degree of tinnitus will have certain individual differences, people need to pay attention to maintain a good mental and emotional state at ordinary times, rest well, sleep well, maintain a healthy lifestyle, and exercise properly, which can help adjust emotions.

It is possible that long-term lack of mood may cause autonomic nerve disorder, and if the autonomic nerve disorder causes the sympathetic nervous system to be abnormally excited, it may have an adverse effect on some vascular nerves in the ear and induce tinnitus.

Hello, some patients with depression may cause tinnitus or some symptoms of ringing in the brain, which is also one of the manifestations of perceptual abnormalities, so such patients are generally mainly anti-anxiety symptoms**, some anti-anxiety drugs can be used, such as buspirone, you can also take some Chinese patent medicines orally, improve some emotional symptoms, commonly used, such as Qiye Shen'an tablets, soothing capsules, cypress pills, etc.

Yes, just find a Chinese medicine practitioner and take some Chinese medicine.

Yes, it will be caused, and it should be checked as soon as possible**.

No, depression is a psychological problem. Unless it is caused by tinnitus causing huge psychological problems.

Yes, tinnitus can be harmful to patients' friends.

1. Affect hearing.

Very loud tinnitus can interfere with what you are listening to, and you often hear sounds but can't tell what people are saying. If you don't ** for a long time, it will lead to hearing loss, which can lead to deafness.

2. Affect mood.

Long-term severe tinnitus can cause emotional changes such as upset, worry, worry, anxiety, and depression. Some people would rather not hear than have tinnitus, to the point where they can't bear it, and they want to commit suicide.

3. Affect work.

Because I can't hear the speeches of others, especially leaders and teachers, and I endure the great pain caused by tinnitus, I often can't be understood, so my work efficiency decreases, and I gradually lose interest in work and study.

4. Affect sleep.

Tinnitus can be especially severe in the dead of night, making it difficult to fall asleep. Even when falling asleep, it is particularly shallow. Some people complain that they can be woken up by tinnitus when they don't sleep well (tinnitus can wake up the owner just like outside sounds).

Because after waking up in the middle of the night, the tinnitus still rings non-stop, so it makes people irritable and sleepless.