How to make yam and pear soup, how to make stewed pear soup?

Ingredients. Ingredients: 1 yam; Sydney 1 pc.

Appropriate amount of jujubes for excipients; Lily 1 pcs.; Rock sugar to taste.

Steps. 1.Peel the pear.

2.Remove the seeds and cut into large pieces.

3.Place in a pot and add water.

4.Put the red dates and bring to a boil over high heat, turn to low heat and cook for 10 minutes.

5.Lily washed.

6.Peel the yam.

7.Cut the bevel segment.

8.Place in a pot.

9.Stir with a spoon to prevent the bottom from sticking. Cook for another 10 minutes.

10.Put in the lily.

11.Add rock sugar and cook for 5 minutes.

Purchase of rock candy.

How to buy rock candy?

Rock sugar is best in transparent quality, it has a pure taste, a sweet taste, and few impurities. If you choose to buy, it is best to buy yellowish natural crystalline tower ice. Too white means that the processing is more refined, so rock sugar is often not good. Translucent ones are secondary.

Add peeled and cut pears into an appropriate amount of water, and if you need Chuanbei with rock sugar, you can mash it and add it together. Cook over medium-low heat for 20 minutes, the pears gradually become clear, add yam cubes, boil until the yam is soft, add wolfberries, turn off the heat and cover for a few minutes.

How to make yam and pear nourishing soup, better than meat! Adults and children alike love it!

Many people think that fruit is a matter of summer, and when it comes to winter, let alone eating fruit, they will not even buy it at all. Some people say that it is too troublesome to eat fruits in winter, and they have to wash and cut them, and they don't want to eat them.

It's so cold in winter, my whole body is a little chilly, eating a fruit, it's like eating an ice cream, that feeling, it's cold, and the whole person freezes instantly. Can't eat!

Winter is characterized by dryness and easy fire, so moisturizing fruits are the most problematic.

Sydney pears are fruits that can be found all year round, but in winter, Sydney pears play a particularly important role in health care. Sydney pears are the best choice among the many fruits in winter.

Compared with summer, people drink a lot less water in winter, which can easily cause **, dry throat and discomfort. Sydney pears are tender and juicy, with a sweet taste, which can quench thirst, clear heat and reduce fire, and can also dissolve phlegm and relieve cough.

Sydney pears are cold, so eat them in winter, if you are not afraid of the cold, you can eat them raw. If you feel cold, you can eat it hot to reduce the coldness of Sydney.

Stewed pear soup. Ingredients: Sydney, snow fungus, red dates, wolfberry, rock sugar.

Method: Peel and cor the pear, cut into large pieces and set aside. Soak the snow fungus in warm water for about 1 hour, cut into small slices and set aside. Remove the husk of the dates. Put all ingredients in a stew pot and simmer for 1 minute. Sweetness is based on personal preference.

Efficacy: Moisturizing yin and dryness, moisturizing and beautifying the skin.

Stewed Sichuan scallops with pears.

Ingredients: one pear, several Chuanbei.

Method: Dig the core of the pear to make a pear cup, put the Chuanbei in the pear cup, cover the lid, and stew for about an hour.

Efficacy: Suitable for people with wind, heat and cold. It can clear away heat, dissolve phlegm, and relieve cough.

There are also some who are too lazy to cook and can eat hot fruit by doing so.

1. Soak the fruit in hot water. For example, some apples, strawberries, pears, grapes and other fruits to be washed, then put hot water in hot water to soak and wash by the way. Kill two birds with one stone.

2. When cooking rice, put it in a pot and heat it up. When the rice is almost ready, put the fruit in the rice cooker and heat it up.

3. Heat the fruit in the microwave. This method is to put all the fruits that can be washed and cannot be washed in the microwave oven and adjust them to 20-30 seconds.

Hawthorn pear soup, with the sweet and crisp pear to make up for the acidity of hawthorn. At the same time, the method of boiling can make the nutrients of the two fruits better penetrate. The sweet and sour and appetizing soup is especially convenient for the elderly and children.

Ingredients: 100 grams of hawthorn.

Sydney 2 pcs.

40 grams of caster sugar.

Method steps.

Sydney pears are washed and cut into cubes, and many people are peeled. Hua'er found that as long as it is washed clean, when boiling the soup, the pear peel is not removed, and the taste is better.

Hawthorn pokes out the hawthorn seeds with chopsticks through the middle, and then washes them.

Put an appropriate amount of water in the pot, put in the hawthorn, bring to a boil over high heat, turn to a slight heat, and cook for 15 minutes until the hawthorn is soft and rotten.

Put the pears in a pot, add the rock sugar, and cook over low heat for 10 minutes. If there is a floating wipe during the period, skim it off with a spoon.

After cooking, do not drink it immediately, wait until it is warm, or let it sit for 2 hours, at this time the soup will deepen in color and taste sweeter.

1. Sydney 1 3, 3 red dates, a small section of yam, 2 grams of rice, 15 grams of millet, appropriate amount of water.

2. Rice and millet can be soaked for 30 minutes in advance, so that it will be easier to cook soft and rotten.

3. Put the rice and millet into the pot with the soaked rice water, pour in an appropriate amount of hot water, and start cooking the porridge.

4. Peel and cut the yam into pieces, cut the pear and dress it quietly1 3, then peel and cut it into small particles.

5. Cut the soaked red dates in half, boil the water for cooking the porridge, and throw the red dates into the pot to cook together. Tong Yunzhong.

6. Cook for 5 minutes, then add the yam and pear, stir well. When cooking, you need to stir frequently to avoid sticking to the bottom.

Preparation of pear soup:

Ingredients: 150 grams of pear.

Excipients: 10 grams of white fungus, 7 lotus seeds, 100 appropriate amounts, appropriate amount of old rock sugar.

1. Prepare the ingredients.

2. First of all, prepare and process all the ingredients, peel and core the pear and cut it into pieces, and soak the white fungus for more than four hours in advance, which is easier to get out of the gel. Place the pear cubes and white fungus in a clay pot at the same time.

3. Wash the lotus seeds and lilies, soak them for a while, and put them in the pot together with the old rock sugar. It is best to use old rock sugar to boil rock sugar soup, which has a better effect of clearing heat and moisturizing the lungs.

4. Pour in enough water, and it is advisable not to add water in the middle of boiling.

5. It is boiled on the stove, and after the fire is boiled, turn to low heat and continue to boil for more than 1 hour, and the white fungus will be very well gummed.

6. In this way, the soup boiled until the pot is viscous and there are many small bubbles, and it can be quite hot.

Summary. Hello, dear, Mr. Wang, who loves life, will answer for you, the method of Sydney soup: 1. Clean the pear and cut it into small pieces.

2. Put two bowls of water in a casserole with an appropriate amount of rock sugar. 3. After the water boils, add the red dates and boil for 20 minutes. 4. Add an appropriate amount of wolfberries and boil for about a minute, turn off the heat and serve.

Hello, dear, Mr. Wang, who loves life, will answer for you, the practice of Sydney soup: 1. Clean the empty stool of Sydney Mausoleum, and cut the ruler into small pieces. 2. Put two bowls of water in a casserole with an appropriate amount of rock sugar.

3. After the water boils, add the red dates and boil for 20 minutes. 4. Add an appropriate amount of wolfberries and boil for about a minute.

So the delicious pear soup is ready.

Sydney soup is a drink, and the main cores of the raw lead celery are pears and rock sugar. It is especially suitable for the treatment of wax excitation in autumn. This soup is sweet and moisturizing, non-greasy, suitable for dry winter drinks, can achieve the effect of moisturizing the skin, relieving cough and phlegm, and moisturizing the lungs.

The preparation of Sydney soup is as follows:Ingredients: 1 pear, appropriate amount of white fungus, 20 grams of red dates.

Excipients: liters of water, 20 grams of rock sugar.

1. Peel the pear, remove the core and cut into cubes.

2. Put the white fungus in the bowl, pour in 500ml of water to soak it, remove the pedicle and tear small pieces.

3. Pour in 1 liter of water, cold water into the pot, pour in white fungus, red dates, and rock sugar.

4. Bring to a boil over high heat, turn to low heat and cook for 10 minutes.

5. Remove from the pot and put on a plate, and the pear soup can be made.

Ingredients: 2 pears, 4 wolfberries, 1500ml of water, 1 rock sugar.

1. First of all, remove the outer round skin of Sydney, as shown in the following figure: slow fiber.

2. After the collapse, use a spoon to hollow out the pear core of Sydney, as shown in the figure below

3. Add water to the casserole, put the rock sugar and pears in the casserole and simmer over high heat, then change to low heat and simmer for about an hour;

4. Wait until the soup is thick, and finally sprinkle with wolfberries;

5. Finally, put it in a bowl and serve.