How to eat yam and flour, how to make yam powder delicious?

Make yam dough cake with yam and flour! Breakfast was easily solved in a few minutes, delicious and nutritious.

Wash and peel the yams. Cut off the middle and place on a plate. Then put it in a pot, boil the water and steam it over high heat for 15 minutes.

Yam. After the burn is healed, let it cool slightly, then beat in three eggs, then press it with a fork into yam egg puree, add 4 grams of yeast powder to 400 grams of flour, and two spoons of sugar. Then pour the yam egg mixture into the flour.

Whisk the flour into a flocculent shape. Pour in 20 grams of vegetable oil. Then knead into a smooth dough.

Cover with plastic wrap and let rise to twice the original size. Layer the panel with a little dry flour. Put the proofed dough on a cutting board, knead and exhaust before arranging into strips.

Then use a knife to cut the dough into equal sizes, then sprinkle some dry flour, and press the dough into a round cake shape. All flags are pressed into a cake shape and then covered with plastic wrap for secondary hairing. 20 minutes.

After the dough is rising, it is like this, chubby and gentle. Preheat the electric baking pan in advance, do not put oil in the pan, put the cake base into the pan, cover and simmer for 40 seconds. After 40 seconds, we turn the pie over.

Then close the lid and simmer for 40 seconds. When the time comes, let's take a look. The skin is golden and crispy, and the inside is very rendered, and the nutritious yam dough cake is ready.

Wash the yam, peel it and steam it. Put the steamed yam in a bowl and puree it while it is hot. Then add the yeast powder condensed milk.

White sugar can be used. Then add flour and corn oil, beat two eggs, stir into a flocculent shape with chopsticks, knead smooth noodles with your hands, cover with plastic wrap and let rise until twice the original size. The leavened dough is kneaded again.

Roll out into slices five millimeters thick. Then preheat the pan, coat it with a layer of oil and put it on. Bread.

Make the heat even, sear until the bottom is golden brown, turn over and burn until both sides are golden and ripe, and then you can get out of the pot, which is very delicious.

First of all, peel and wash the yam, cut it into slices and steam it in a pot, put it in a large bowl and crush it into a puree, put in an appropriate amount of flour, knead it into a dough, wake up for 20 30 minutes, take it out, pinch it into a stuffy bag, roll it into a dough, put it in the jujube paste, knead it into a bun shape, gently roll it into a small cake, put it in an electric baking pan, and scoop it into a golden cake on both sides.

Hello, I'm glad that your question is answered as follows, 1. Ingredients: 1 yam, 2 spoons of starch, appropriate amount of vermicelli, 1 spoon of sugar. 2. Peel the yam, cut it into thin slices and blanch it in water for two minutes.

3. Remove and cool, then put two spoonfuls of starch and grasp well. 4. Heat the oil in the pot, heat it into five heats, fry the yam and fry it until it is golden brown and ripe. 5. Remove the oil temperature to 7 into heat, put the vermicelli, crush it with a spoon, bring a small spoon of water and a large spoon of sugar to the pot, and boil until the jujube is red.

6. Fry the fried yam, stir-fry evenly, pour it into a bowl and stick the vermicelli. 7. The yam vermicelli is completed.

Boil water first (be sure to boil water), add a small amount of water to the rice bowl, mix about 2 spoons of yam powder with water powder, then add half a bowl of boiling water, and immediately mix it with a spoon to become yam soup, add some sugar or bees, healthy and delicious.

Personally, I don't think it's delicious to do anything.

Yam powder steps:Ingredients: 500 grams of ribs, 300 grams of yams.

Excipients: 20 grams of oyster sauce, 5 grams of Sichuan pepper, 100 grams of rice, 30 grams of ginger and garlic, 20 ml of cooking wine, 2 grams of pepper, 20 ml of sesame oil, 50 grams of Lao Gan Ma tempeh, 2 grams of salt.

1. First of all, add the rice and peppercorns to the pot and stir-fry.

2. Fry until the rice turns yellow, turn off the heat.

3. Put it in a food processor and beat it into granules.

4. Add ginger and garlic, salt, cooking wine, pepper, oyster sauce and sesame oil to the ribs, mix well and marinate for half an hour.

5. Put the peeled yam and ginger and garlic at the bottom of the bowl.

6. Dip each rib in the rice flour and wrap it evenly.

7. Put the pork ribs wrapped in rice noodles into a bowl.

8. Drizzle some sesame oil.

9. Finally, add two spoonfuls of Lao Gan Ma tempeh to the pot and steam.

Hello dear, how to make pasta with yam and flour; 1, yam flour can be made into steamed bread, yam flour can be mixed with white flour, can be made into steamed bread, and usually make steamed bread, beginners can put a little less, if it is delicious, next time according to their own requirements, multi-faceted, or less, you can add a little fine sugar to increase the taste. 2. Yam powder can be made into yam cake, which can be put into some glutinous rice flour, fine sugar, easy to digest, soft and delicious, children can put some carrots and so on, vitamin-rich, nutritious sail Li Xing yam powder can also be made into yam cake puppet. 3. Yam powder can be made into yam cake, you can add white flour, sugar, etc., if you have successful experience in making pastries, you can make yam cake, children and old people love to eat.

Tips, white flour should be low-gluten flour, so that the cake will be very soft, if not, you can use white flour mixed with cornmeal) 4, yam powder can be made directly mixed with water to drink, which is more suitable for vigorous people, because I don't think it is very delicious, because yam rotten powder is cooked when it meets water, and you can put sugar if you have requirements for taste

1. Milk yam powder, yam powder can usually be eaten together with milk, when eating, you can take 100 grams of yam powder, 200 grams of yogurt, put the yam powder directly in the yogurt and mix thoroughly, and then eat it directly.

2. Fruit juice yam powder, yam powder can also be eaten together with your favorite juice, usually when making apple juice or orange juice, you can take an appropriate amount of yam powder and put it in the juice, mix it with chopsticks, make a smooth thick or hail thick liquid, and then eat it directly.

3. Yam powder to make paste, yam powder can usually be made into a paste and then eaten, you can put an appropriate amount of water in the pot when making, and after boiling, dilute the mountain powder with Qingyan and put it directly into the pot.

Cuisine and efficacy: Boutique staple food.

Spleen nourishment recipes.

Kidney nourishment recipes.

Qi replenishment recipes. Taste: Salty and umami Process: Boiled.

Ingredients for making yam noodles: Ingredients: 3000 grams of wheat flour, 1500 grams of yam (dry).

Excipients: 500 grams of eggs, 200 grams of soybean flour.

Seasoning: 5 grams of ginger, 10 grams of salt, 2 grams of monosodium glutamate, 3 grams of pepper, 25 grams of lard (refined), 15 grams of shallots.

Teach you how to make yam noodles and how to make yam noodles to be delicious 1

Put white flour, yam powder, and bean flour in a pot;

Add eggs, water, and salt, knead into dough, roll into thin slices, and cut into noodles;

Add an appropriate amount of water to the aluminum pot, add lard, green onions, ginger, and bring to a boil;

It is suitable for spleen deficiency, diarrhea, chronic dysentery, sperm loss, belting, frequent urination and other symptoms. Tip - Food Restraint:

Yam (dry): Yam is evil gansui and euphorbia, and should not be taken with alkaline drugs.

Eggs: Eating with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea.

Yam is a common vegetable, it has the effect of nourishing the spleen and stomach, beautifying the skin, nourishing qi and nourishing blood, etc., which can achieve a good health care effect. Yam can promote gastrointestinal peristalsis and aid digestion. There are also many ways to make yams, such as stir-frying, deep-frying, etc., and you can also make noodles.

So, what are the tips on how to make yam noodles well?

Method 1. Ingredients: iron stick yam, egg, salt, butter, flour, water.

1.Peel the yam with an iron stick.

2.After steaming in a steamer over high heat for 15 minutes, add an appropriate amount of milk powder.

3.Stir into mashed yams.

4.500 g cake flour, one egg, 30 g butter, 60 g yam paste, 2 g salt, 170 g water.

5.Knead into a dough.

6.Press into a dough sheet.

7.Makes fine noodles.

8.You can make a little more at a time, divide into portions and freeze them in the refrigerator.

Practice 2. Ingredients: hardcore yam, egg, flour, salt, edible flour, corn starch.

1.Peel and slice the yam, put it on a plate, and steam it in a steamer over high heat for about 18 minutes.

2.It can be easily inserted with chopsticks.

3.Put it into a pot and press it into a fine yam puree while it is hot.

4.Place it without burning your hands, beat in the eggs, add salt and edible flour alkali, and stir well.

5.Add the flour in batches and stir until the dough is flocculent.

6.The dough used to press the noodles must be harder, so that the noodles will be chewy. Knead the dough into a hard one, because the dough is very hard, it is difficult to knead smooth at first, it's okay, cover with plastic wrap and relax for 20 minutes.

7.The dough is moved to a cutting board and divided into six small pieces.

8.The noodle machine is adjusted to the first gear, and the small noodle is pressed four to five times repeatedly with the first gear, and the irregular places at the two ends can be folded inward and pressed again.

9.The first gear is pressed in turn, then the machine turns to the second gear, and continues to press in turn, and then the third gear.

10.The noodle machine turns to the cutting stall and puts in the dough sheet to cut the strips! Remember to sprinkle some cornstarch again and shake the noodles!

Yams can be eaten during pregnancy, and there are many benefits for the body of pregnant women. Yam has the effect of strengthening the spleen and appetizing, and is very suitable for pregnant women who have lost their appetite during pregnancy. Eating some yams in moderation can make pregnant women more appetizing, so that they can better provide nutrition for their babies.

Moreover, yam can also promote intestinal peristalsis, pregnant women with constipation during pregnancy may wish to eat some yams, and the stool can become smoother and smoother.

However, those pregnant women with diarrhea symptoms should not eat yam easily, otherwise the starch in the yam will make the stomach and intestines move faster, which will aggravate the symptoms of diarrhea. And yam is a food that is prone to allergies, if pregnant women are allergic to yam, then do not eat yam easily, so as not to affect the baby's development speed.

There are many ways to eat yams, in addition to being used to make porridge, you can also make yam puree, and sprinkle a layer of sugar, the taste is really great. Pregnant women can also use yam stewed pork ribs, stewed chicken, etc., which is also suitable for pregnant women. But no matter how you eat, pregnant women should control the amount of food, and excessive consumption will also affect their health.