Why do you feel that your stomach hurts when you are extremely depressed and anxious?

We often feel that our mood is very depressed because of some small things, and in the same way, we feel that our mood is not particularly high. At this time, some people said that they felt very painful in their stomach when they were anxious. In fact, this is completely the body's ability to resist, for example, when we are very depressed, there will be some phenomena that we can't eat.

There are also some people who choose not to eat when they are very depressed, and then at this time, some people will have pain if their stomach is weak.

It is very important to improve our mood, whether we are in a good mood or not, it is also a very important thing to eat on time. When we are in a very low mood, then some neurons that control our gastrointestinal activity will also have some excitement. Therefore, at this time, some people will feel that they are depressed, and their stomach will hurt when they are anxious, which is also a very normal phenomenon.

It's also very important to eat on time, but I hope you can find some ways to relax your mood so that you don't feel a lot of stomach pain. In fact, stomach pain is really a very uncomfortable thing, if you say that friends who have stomach problems know about it. And stomach disease is also very difficult to treat, because stomach disease is a phenomenon caused by our long-term irregular diet.

Therefore, it is impossible to make your stomach problems better through short-term **.

If you are depressed, you have to make yourself happy, and we also need to know that our stomach is very uncomfortable, or if our stomach is very uncomfortable, then it has a lot to do with some neurons that control our nerves. At this time, you also want to make yourself happy, so that you don't feel that your stomach hurts very much. And when we can't use our consciousness to control the activity of our neurons, we should make our mood more happy, so that we can find that our body will become healthier and our stomach will not hurt.

Because people's mood will affect physiological changes, people's psychology will lead to physiological changes, depressed and anxious, the heart will feel uncomfortable, and then the whole person becomes uncomfortable, so it may lead to stomach pain.

Because the stomach is our emotional organ, if we are angry or we often don't eat, and stay up late, it is easy to cause stomach upset. In addition, if we get angry for a long time, it will bring great harm to our liver, because the liver is also connected to our stomach, so it will be harmed. Usually we must not be angry, and the mood must be relaxed every day, and then there are daily eating and sleeping habits, we must be regular, and we cannot disrupt this living habit casually.

This is because if the mood is too depressed or dull, it will cause some changes in some organs of the body, the liver, which is not conducive to blood circulation and metabolism, so it will also lead to stomach pain.

When a person is in a bad mood, autonomic nervous system dysfunction can occur. Since the stomach is also innervated, this nerve dysfunction can also cause gastrointestinal discomfort, causing symptoms such as stomach pain, nausea, and hiccups.

It's because when a person is in a bad mood, he can't vent, and then he will feel uncomfortable in his heart and stomach.

Because the impact of mood on people is very serious, a good mood is also a very important thing for physical health, and you should also consider whether your stomach is not very good, and you should pay more attention to nourishing your stomach.

<> In TCM theory, people's emotions and physical health are closely related, and long-term emotional problems can lead to physical discomfort and illness. The stomach, as an important organ in the digestive system, is also affected by emotions.

Mood swings can cause changes in the gastrointestinal system, such as negative emotions such as anxiety, nervousness, and sadness, which may lead to physiological changes such as increased gastric acid secretion, slowed gastrointestinal peristalsis, and decreased gastrointestinal blood flow, all of which may have a negative impact on the health of the stomach.

In addition, according to TCM theory, the relationship between the stomach and emotions can also be explained from two perspectives: the five elements and the corresponding viscera. In the five elements, emotions belong to the heart fire, and the heart and stomach are the internal organs connected to the outside and the inside, so emotional problems can easily lead to stomach discomfort. In the corresponding viscera, the stomach belongs to the spleen and stomach system, and the large spleen belongs to the same soil attributes, the large spleen mainly transports water, and the stomach mainly stores and digests water, the two complement each other, and emotional problems are also easy to affect the function of the stomach.

As a result, a person's high mood problems may manifest as symptoms such as stomach pain, indigestion, nausea, vomiting, etc., which can also be a manifestation of underlying emotional problems. In the case of stomach disease, Chinese medicine will also consider regulating the patient's emotions to achieve the purpose of harmonizing the body and mind before combustion.

Stomach problems are directly related to the long-term accumulation of negative emotions, especially overthinking, timidity and caution, and lack of tolerance. Long-term pressure can lead to stress gastric ulcer, which is a kind of instability caused by heavy emotions and instability, which causes liver qi stagnation, and liver qi offends the stomach and causes stomach discomfort symptoms, which need to be regulated with drugs to relieve the liver and regulate qi. It is recommended to pay attention to rest and keep warm, eat a light and warm diet that is easy to digest, maintain a good attitude, communicate with others more, and participate in more public sales imitation activities.

Depression in the heart can cause stomach pain. Causes: Anxiety and anger, injury to the liver and spleen, liver loss and discharge, rebellion against the stomach, spleen loss of health, stomach qi and jujube blockage, distribution all cause stomach disharmony and decline, and stomach pain.

Stomach pain, also known as stomach pain, refers to the symptoms of pain in the upper abdomen and stomach near the heart fossa. Stomach pain, TCM disease name. It is mostly caused by external cold, food injury, poor mood and spleen and stomach deficiency.

The stomach is the main diseased viscera, which is often closely related to the liver and spleen. Stagnation of gastric qi, loss of stomach qi and loss of stomach qi are the main pathogenesis of stomach pain.

**。1. External evil offender stomach: external cold, dampness and heat, internal guests in the stomach, can cause gastric qi blockage, and if it is not passed, it will be painful, especially cold evil;

2. Diet hurts the stomach: unhealthy diet, excessive hunger and satiety, damage to the spleen and stomach, stagnation of stomach qi, and pain if it is not passed;

3. Spleen deficiency: The spleen and stomach are the officials of the warehouse, and the main body is accepted by the water valley, if Su Qing sells the spleen and stomach are weak, the luck is derelict in his duties, the qi is not smooth or the middle yang is insufficient, the middle is weak and cold, and the stomach hurts due to the loss of its warm yang.

Differentiation of disease syndromes. 1. Stomach pain and true heartache.

True heart pain is a heartache syndrome caused by heart lesions, more common in the elderly, pain for the chest, its tingling, aggravated at every turn, pain in the shoulder and back, often accompanied by palpitations, shortness of breath, sweating and cold limbs, critical condition, its lesion location, pain degree and characteristics, accompanying symptoms and prognosis, etc., and stomach pain are obviously different;

2. Stomach pain and hypochondriac pain.

Hypochondria is a symptom of flank pain, which can be accompanied by fever and chills, or yellow eyes and yellow skin, or chest tightness, rarely accompanied by noisy pantothenic acid, belching and vomiting. Stomach pain caused by liver qi and stomach can sometimes be attacked and threatened, but it is still symptomatic with stomach pain. There is a clear difference between the two;

3. Stomach pain and abdominal pain.

Abdominal pain is a symptom of pain below the stomach and above the pubic hair. Gastric pain is symptomatic of pain in the upper abdomen and near the fossa. There is a difference between the two only in terms of the location of the pain.

However, the stomach is located in the abdomen and is connected to the intestines, so in some special syndromes, stomach pain can affect the abdomen, and abdominal pain can also be implicated in the stomach, which must be distinguished from the main location of the pain and how it occurs.

Stomach pain, stomach problems.

I hope it can help you: stomach pain, stomach bloating, stomach acid, gastritis, gastric ulcer, gastritis, gastritis, duodenal ulcer, gastric erosion All stomach diseases are difficult to treat, taking medicine and injections can only temporarily relieve them, and they can't solve the problem, telling you a method that works very well:

The patient who almost had gastrectomy was cured with the following methods, which was better than dozens of cases of severe stomach problems

It is recommended that you set the breakfast time at half past seven, the lunch time at twelve o'clock, the dinner time at eighteen o'clock, and the regular meal time should not exceed three minutes.

The way to nourish the stomach first, use carrot cubes to make porridge, fix a quantity to eat for three days, and then adjust the amount of food after three days.

Note: Do not eat any food, fruits, water or other beverages at any time except for three meals a day during the stomach nourishment period.

If it is very serious now, if there are problems with eating, do not be afraid, first drink the rotten porridge regularly, and do not be afraid of vomiting, insist on the time and the above methods, and it will get better after three meals.

Note: Use this method first, it will improve significantly after the fourth meal, and enter normal after the sixth meal, you can eat gastric Shuping or gastric fairy, and take it three times according to the instructions.

4. People who have the habit of drinking water should drink a certain amount at the time of eating, and can not drink water casually at other times, can not eat any fruits and food, and cannot drink any drinks.

5. After a week of the above methods, people will be very energetic and feel that they are not sick, but they must be careful not to eat indiscriminately. If it is effective, it will give you a ** stomach problem. bkn

It is an emotion-driven stomach pain, which was introduced in the "Chinese Medicine" column in one issue, which is the case while treating stomach diseases.

I've been in the same situation! When I tell others, others won't believe it, and my mood is thorough, and no matter what I eat, my stomach is very sour! I wondered if I had a stomach ulcer, because I had seen a person with a stomach ulcer before and finally went to a big hospital to have a gastroscopy, but nothing happened!

After spending more than 800 yuan with a few medicines, I changed the environment, that is, the place that made me feel uncomfortable, and I had nothing to do--- of course, I am not advocating that you also change the environment, after all, it is the law of survival in society to adapt to the environment, and strive to change yourself!

Yes - the weakest part of the body ---

You're having gastric neurosis, how old are you.

Gastric pain is symptomatic of pain in the upper abdomen and near the fossa. The stomach is located in the upper abdomen, with a depression under the sternum, above the navel (near the fossa of the heart). The stomach pain is usually above the navel, and some people will be on the left side, and a few people will be on the right.

Stomach pain is mainly in the heart socket, and sometimes it is only epigastric discomfort or dull pain. The most typical pain is pain that is irregular, and does not relieve it by eating.

The stomach is an emotional organ, and staying up late and being in an unhappy mood will affect it. Moreover, if you are angry or depressed, it will hurt the liver from the perspective of traditional Chinese medicine, and the liver and stomach are involved. If you often have symptoms of stomach pain, you can eat Jinhuakeng spring sand kernels to recuperate.

If you are also suffering from stomach discomfort, stomach pain, nausea and vomiting due to anxiety and depression, and even some people feel tightness in the throat and a foreign body sensation, then the points I will share with you will definitely help you. First, let's look at the structure of our bodies to understand why our emotions cause stomach upset. Studies have shown that our brain and our digestive system are so connected that when we are nervous, the sympathetic nerves near the stomach work to cause the stomach to contract, causing pain and discomfort.

In particular, friends with anxiety or depression are more likely to cause symptoms such as gastroesophageal reflux and heartburn due to excessive gastric acid secretion.

First, if you feel sick to your stomach, you must see a doctor and cooperate with the doctor to do a detailed health check-up. Once the doctor confirms that your stomach is fine, be sure to trust the doctor's expertise, stop searching for your symptoms on the Internet, and stop sitting on the symptoms, so that you will become more and more anxious, please be sure to trust the doctor's professional opinion.

Second, when you feel upset in your stomach, it's your body telling you that you've been under too much stress and emotion, and it's your body's way of communicating with you. Here, I'd like to share with you a method that I myself often use that works very effectively. To calm the body and relieve stomach pain, stomach upset, you can do it with me now, first inhale, from the mouth.

Fill your lungs with air, then hold on, don't exhale, and get all your muscles tense. Your forehead, your face, your abdomen, your legs, all the way to your toes, all the muscles are tight. And squeeze every muscle in your body.

Hold for five to ten seconds, using all the strength in your body, and exhale while relaxing every muscle. You'll be amazed at how stress and anxiety leave your body right away.

Thirdly, many people will focus on the superficial symptoms, how can I make my stomach feel better? How can I avoid stomach pain? How can I not feel nauseous?

Or what medicine to take to get rid of the feeling of heartburn? That sounds like a lot of sense. But if you focus on addressing your anxiety and depression, your body's natural response to run or fight will disappear, and the superficial symptoms of stomach pain and stomach upset will disappear with it.

So finding the root cause of your depression and anxiety is king.

Of course, there is a possibility of this, first of all, because you are more anxious, so you will feel uncomfortable physically. At the same time, there will be anorexia.