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Fart is a normal physiological phenomenon, but at the same time, it is also a relatively embarrassing thing to talk about, especially in public places. But in fact, people who fart for a long time will have the following 4 physical problems.
1. Eating too fast.
Contemporary people in various fields, and the service industry accounts for about one-fifth, because of the content of their work, they do not have time to eat less and more often when eating, and after eating quickly, they return to their work. And when it comes out that way, a large amount of gas will enter the stomach along with the ingredients, causing a lot of fart. Of course, in addition to causing a lot of fart, eating too fast and not biting the ingredients carefully will cause poor digestion and various other stomach problems.
2. Bad stomach.
People with weak stomach and intestines or spleen and stomach deficiency will also be very easy to fart often, such groups can consider treating stomach diseases first, after all, if there is a stomach disease that has not been treated, it will also be very easy to make stomach diseases more serious, and even may be life-threatening. If you cure your stomach problems, you will also be cured of the problem of frequent farts.
3. Patients with constipation.
Constipation refers to not having a bowel movement for more than three days or feeling difficult and painful when you have a bowel movement, which is commonly known as constipation. This type of patient will fart frequently because the excrement is deposited in the gastrointestinal tract for a long time, causing the excrement to be alcoholic and causing a lot of vapor. It is suggested that such patients can eat more ingredients that moisten the intestines and laxatives, such as lettuce, bananas, apples, cucumbers, etc., and at the same time, they can cooperate with reasonable fitness exercises and eat appropriate warm boiled water to promote basal metabolism, which can effectively improve the problem of constipation, and the problem of frequent farting will be relieved.
4. Causes of disease.
If the patient has irritable bowel syndrome, they will also fart frequently, and some drugs can also cause intestinal flatulence, causing the patient to fart a lot. If this is the case, the patient can go to the hospital for the doctor's advice for actual treatment or change the medicine.
First of all, you should pay attention to your diet, try to avoid eating pumpkin, raw eggs, boiled tomatoes and other foods that are very easy to flatulence, try to focus on light foods as much as possible, and prevent raw and cold foods, spicy foods and other ingredients that are very easy to upset the stomach, which can reduce the probability of farting. You also need to control yourself when you are in a public place, and you can take the opportunity to go to the bathroom to drain yourself in a place with a lot of people.
Of course, in fact, going to the hospital is the most direct way, going to the hospital to do a comprehensive physical examination, find out the cause of frequent fart, and treat it according to the doctor's instructions, you can deal with this embarrassing problem, and it can also make the body more physically and mentally healthy.
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I know that people who fart often have a bad stomach and weak digestion, and are particularly prone to colds, coughs, and fires, so they often fart a lot.
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Abnormal liver function, pancreatitis, gastritis, intestinal flatulence. People who fart for a long time may have the above 4 problems, and they should go to the hospital in time to receive **.
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Eating too fast, bad stomach, constipation, causes of disease.
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"Fart" is a kind of gas produced in the human body, and there is gas in the body to fart the phenomenon. Everyone farts, but there are some people who fart particularly frequently, what is the reason for that? It would be embarrassing to fart in public, so many people would be bothered.
So is farting a lot bad in the gut?
1. Eating too much flatulent food.
First of all, there are many kinds of farting, and there are some people who often fart because of flatulent food, which produces a lot of hydrogen and carbon dioxide and hydrogen sulfide when digested in the human body. Such as: onions, onions, ginger, garlic, sweet potatoes and some pasta, and these foods have the effect of ventilation and defecation, so after eating, gas is produced in the stomach and intestines, and it can only be excreted through the intestines.
2. Excessive intake of starch and protein.
There are also some people who fart, or they may take a lot of starch and protein in their daily life, or eat too quickly, or swallow saliva too often, and will swallow some air into the stomach and then excrete it through the intestines.
3. It is related to fruits.
There are also some people who have a lot of farts related to eating fruits directly after meals: fruits and food in the body are fermented together, which will also produce a large amount of gas, resulting in a lot of fart. Therefore, it is recommended to eat fruit half an hour after eating.
It is normal for many farts caused by the above two reasons, and it is not the cause of bad intestines, so there is no need for **.
4. Caused by certain diseases.
Although farting has a lot to do with one's eating habits, if you suddenly have symptoms of excessive farts and the fart is particularly smelly when your eating habits have not changed, then you should be alert to whether you have some diseases. You should go to the hospital in time for a comprehensive examination.
There are some patients with gastritis, peptic ulcer, or liver, gallbladder, pancreatic diseases, etc. It can also cause indigestion problems, which can cause the intestines to move too slowly, so it will also lead to frequent fart. Some people have a bad spleen and stomach, or people with stomach cold diseases, they will get cold if they are not careful, and the cold will also be discharged through the intestines after getting cold, resulting in a lot of fart.
If there are intestinal inflammation, tumors, constipation, hemorrhoids and other diseases, there will also be a lot of fart. If it is caused by the above reasons, you need to go to **, as long as the digestive tract disease is cured, the human body will not have so much gas, and there will be no more fart.
Normal people fart every day, and if you don't fart for a long time, it's not good for your health. It is normal to fart 5-10 times a day. If an adult does not fart for a long time, it will cause abdominal bloating.
Therefore, normal farting is still necessary, which is also determined by the special physiological structure of the human body.
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Farts are mainly caused by too much gas in the intestines, which is common in rushing meals, chatting while eating, etc., which may swallow too much air and cause too much gas in the intestines. In addition, eating too much dairy products, or eating too much on a high-protein diet, can also increase the gas in the intestines, which can lead to increased gas. In addition, some patients are sensitive to gluten, for example, eating certain foods cannot be broken down, which will also cause increased gas.
Therefore, excessive exhaust may not be a pathological phenomenon, but a physiological phenomenon. It's just a reaction to what the body eats, so you don't need to worry too much.
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Frequent farting is most likely caused by improper diet, some people like to eat foods with more starch in their daily life, such as sweet potatoes, potatoes, etc., these starchy foods can easily cause an increase in the amount of fart, this is mainly because these starches will quickly enter the stomach and are easy to digest, thus producing some gaseous substances. Of course, it may also be caused by abnormal digestive function, if the food accumulates in the human body, it is easy to cause digestive disorders, so it is not possible to digest food normally and cause more farts.
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This type of indigestion is mostly caused by poor stomach, and after indigestion, there is a lot of gas in the stomach that cannot be excreted, and when it reaches a certain amount, these gases will be excreted in the form of farts.
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