How long can a person live if he eats fruit all the time, and what happens if he eats fruit in a day

If a person only eats fruit, I think there is no way to say that it is good to sleep, but people. Can't you buy what other people eat? All kinds of needs, so you still can't deliberately eat like this, or you still have to keep your body healthy.

According to the different physical qualities of the human body, the results are also different. You can't hurt your body because of **, as long as the height and weight ratio is not out of balance, health is the most important.

Human beings have been eating fruits, which may cause malnutrition, but also depends on their own resistance, if the resistance is poor, they may live young, eating fruits may cause nutritional deficiencies, and the function of various organs of the body declines.

Eating fruit is just a replica, and it is completely good to eat some fruits for a long time, but there is no person who eats fruits all the time, and eating fruits all the time will have an unbalanced effect on the body, and it will also cause adverse effects on the body.

They can live for about 50 years and eventually die due to lack of fat.

If the nutrition is relatively balanced, you can live until you die.

Humans who eat fruits all the time, of course, can live for a long time, but eating fruits causes malnutrition and low immunity in some parts of the body.

Eat fruits in moderation as well. It's not good to eat too much. Usually to have a balanced nutrition, life and death cannot be estimated.

The nutritional value of fruits is mainly to provide vitamins for the human body, and some fruits may also contain fiber and minerals, and the human body needs to consume seven major nutrients every day to ensure the healthy function of the human body. It is mainly a lack of protein and fatty acids, the most basic components of protein cell growth and development.

Although there is no danger to life in a short period of time, long-term use of this method of eating can easily cause the body's immunity to decline and emaciation.

Definitely no, you don't need to want to maintain dystrophic edema.

I don't know how long I can live with fruits, but it must be unhealthy to eat fruits all the time, so I need to maintain a balanced nutrition and consume salt every day to maintain a healthy body.

Is it only fruit? They will live forever, but they may be nutritionally unbalanced or lack some substances, and they will get sick.

1. The human body needs a lot of nutrients, drink water to replenish water, fruits to supplement vitamins, but protein, fat, calories, these are not supplemented.

2. This method is a very effective method for a short period of time, but it is only limited to a short period of time.

Note: How long to live by drinking only water and eating fruits can not be specified in time, but it can only be said that eating like this for a long time will make some of the nutrients needed by the body not replenished, resulting in various malnutrition and other diseases, resulting in death.

People can skip meals but not drink water, and they can last for many days, depending on how each person's physique is.

There is very little fat, protein, and starch in fruits, and the calories of fruits mainly come from sugar. The sugar content of most fruits is not very high, generally within 10%, only grapes, dates, bananas and other contents are higher. If you use fruit to replace biscuit desserts, or even replace some rice steamed buns, it is quite beneficial.

However, fruits also have many nutritional disadvantages. The content of vitamin B and iron, zinc and other elements in fruits is very low, and the protein in fruits is relatively insufficient. Girls who only eat fruits as their staple food will find that their hair falls out a lot, ** is loose and easily swollen, their faces are dull, and they are not as refreshing and beautiful as they imagined.

Therefore, the ** regimen of eating only fruits is not sustainable for a long time.

The compromise is to eat breakfast and lunch according to the normal recipe, except for dinner with fruit, away from the greasy meals. To compensate for the lack of protein, add another glass of yogurt or milk in the evening. However, the trace element content in milk is too low, in order to make up for the lack of iron and zinc, ** women must eat 1-2 taels of meat or fish at noon.

Some people eat fruits** but gain weight because they eat fruits for a long time, causing metabolic disorders in the body and serious lack of protein. As long as you end up with fruits** and return to a normal diet, the body is naturally eager to make up for the lost protein. As a result of the increase in protein, the weight is returned by a rapid rate**.

Another consequence of fruit fattening comes from improper eating of fruits. Many people think that fruit is the best food, and they will not get fat no matter how they eat it, so they let themselves eat two or three catties of fruit every night. After eating three full meals and eating fruit after meals, the biggest trouble is gaining weight.