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There are many kinds of fruits, and the nutrients are also very rich, starch, sugar, lipids, proteins, and vitamins are available, because the nutrition is basically there, and theoretically only eating fruits can live for decades.
But there is usually very little protein in fruits, only some special fruits are high in content, and if the protein intake is not enough, it can be severely malnourished.
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This problem can live for a long time, because the fruit can also be satisfied, the same can be eaten, and he also has water, he will not be thirsty, it also contains a lot of nutrients, normally it is not a problem.
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Fruits contain a lot of water and vitamins.
and other nutrients, and it should be okay to stick to it for 6-7 days. After 6 days, you may hang up if you don't eat.
However, this is also my guess, people with different physiques have different survival times.
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I think I'm going to die. Human beings eat for two main purposes: to obtain nutrients and energy.
The energy is mainly used to decompose polysaccharides into simple sugars and hydrolyze them into water and carbon dioxide. The polysaccharides of plants are mainly cellulose, and humans cannot digest cellulose like horses and rabbits. And the secondary energy** - fat and protein are also not high in fruit.
Therefore, eating only fruits may occur, and you may be able to starve to death when you are full, and your stomach is full of fruits, but you still feel that you have no strength.
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If you eat only fruit every day, you can live for several months and suffer from severe malnutrition.
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Hello friends, people can live for a long time if they don't eat fruits a day, because fruits have a certain nutrition, but they may eat less jasmine, and their physical strength may not be very good, as long as people do not lack the level of the situation can survive.
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Probably for a long time. But the main thing is that the nutrition is not balanced. You need to eat some staple foods to be healthier. Eating only fruits, the body does not need enough energy protein. It still needs to be balanced.
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If people only eat all kinds of fruits every day, how long they can live I don't know, but people who only eat fruits for a long time and do not eat staple foods will definitely have problems with the body, first of all, the body will lack protein and fat, and also because of the lack of sodium ions can not walk, in short, people only eat fruits every day will definitely not be able to persevere.
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It is advisable to pair fruits with some carbohydrates, which will lead to a long life.
My grandmother, a native of Bashu, often ate fruits and some carbohydrates, and passed away at the age of 110. Uncle, fruit + some carbohydrates + beans and a little meat, 105 is alive.
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Not long to live, because there is no fat intake, only trace elements and sugar, lack of basic requirements for carnivores!
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How long can you live if you eat only a variety of fruits every day? If you only eat a variety of fruits every day, your body will be very good, because fruits contain a lot of vitamins, and you can eat enough fruits to eat, and fruits should also live a long life.
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Fruits contain vitamins that the human body needs, and you can live to old age by eating fruits alone.
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The nutrition that the human body needs is not only vitamins, but also a lot of well, fat, protein and other things, if you just eat fruits for a long time, it is definitely not intentional for the body, so it is necessary to have balanced nutrition to ensure our health.
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The monkey can only be used to show that it is very robust when it only eats this kind of food, and if a person eats this, it should be similar to it. There is no such statement, personally.
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The human body needs nearly 50 kinds of nutrients to maintain survival, especially more than 65 grams of fat per day to maintain the renewal and repair of tissues and organs. Fruits contain more than 85% water, but less than 1% protein, and almost do not contain essential fatty acids, which is far from meeting the nutritional needs of the human body. Fruits can only be used as a supplement to the main meal, and they are delicious and cannot be eaten too much.
In addition, most fruits are not high in vitamin C, and the content of other vitamins is even more limited. There are 13 types of vitamins from a variety of foods. It would be unwise to rely on fruit alone to provide all the vitamins.
For example, in order to meet the recommended daily amount of vitamin C, it is necessary to consume 5 kilograms of Fuji apples, which is absolutely impossible.
Since it is a brain problem, let's play a role: according to Darwin's theory of evolution, natural organisms will continue to evolve according to changes in the surrounding environment, so if human beings can only eat fruits, then after a few generations, human beings will adapt, just like we eat everything now, and can still live a healthy life.
Having said that, girls who want to be able to ** just by eating fruits should pay attention, maintaining a healthy diet can also lose weight, but eating only fruits is not necessarily thin, but it will also cause damage to the body, and the gains outweigh the losses!
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