What is medial tibial condyle pain?

Wrist injuries, often with a significant history of trauma. After the injury, the wrist is weak and the wrist joint is immobile. Minor injuries are usually not significantly swollen and the pain is not very painful, and the pain begins only when the wrist joint is moved substantially.

Severe sprains, which can be swollen and painful in the wrist, unable to move the wrist joint or worsen with movement. During examination, the wrist joint is firmly palmed flexed and dorsal pain occurs, indicating injury to the dorsal wrist ligament and wrist extensor tendon; Conversely, it is a volar carpal ligament or wrist flexor tendon injury. If the wrist joint is deflected forcefully to the ulnar side, pain occurs in the styloid process of the radius, which is a radial collateral ligament injury; Conversely, it is an ulnar collateral ligament injury.

If there is pain in all directions of the wrist and there is a significant restriction of movement, it means that the ligaments, tendons, etc. are a compound injury. Tenderness or palpation of musculosis at the site of the injury. Wrist injuries should be timely to prevent avascular necrosis of the carpal scaphoid and carpal lunate.

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Hello, depending on your situation.

I don't think the pain in this area at your age is not necessarily a disease, it may be related to growth and development!

I recommend that you observe for a few months, if the symptoms do not worsen, you can consider it like this, just take some calcium tablets, if it keeps getting worse, I recommend going to an orthopedic examination!

Doctor Xiao Qiu.

Based on what you said, I think:

The medial tibial condyle has sartorius muscle, gracilis muscle, semitendinosus muscle, semimembranosus muscle attachment, long-term, excessive stretching causes cumulative damage to muscles and tendon ligaments, the pain is not serious at that time, the next day the pain is the worst, 3-5 days to relieve, but as long as the muscle relaxation is still painful, it is a legacy of intense exercise, you don't have to pay too much attention. The method of recovery is still exercise, of course, there is a plan, steps, or walking, step by step, to the extent that the pain can be tolerated, and gradually increase the exercise time and distance. You can't be appeased and reduce your exercise, so that if you move a little more in the future, it will hurt again, like this time.

In order to speed up the **, fumigation of traditional Chinese medicine is beneficial to reduce swelling, invigorate blood, dissolve blood stasis, and restore function. There is no need to do other tests, and generally no symptoms will be detected, but you can rest assured that you can have knee valgus and the pain will increase when you do knee extension activities, which can be confirmed.

I agree with Dr. Osteo, but recommend a CT scan of the knee to rule out a meniscus injury.

Arthritis or joint effusion, it is recommended that you do an X-ray examination to confirm the diagnosis, how to treat the symptoms under the guidance of a professional doctor**, do not blindly take drugs**.

This friend, you should pay attention to rest, you must be caused by exercise, the pain is not good, it will be fine after a while!

Three possible meniscus, bursitis, ligament injury, x-ray or CT are required

The reduction after hot compress is definitely meridian stasis, which is said to be aseptic inflammation in Western medicine and requires physiotherapy.

How can medial knee pain be relieved and trained?

If the muscle strain cannot be relieved after a few days of rest, it is recommended to go to the hospital for a radiograph.

It is estimated that it is synovitis, and the bones are fine, so I can't see anything on X-rays. It is recommended to do acupuncture to see.

Analysis: The pain after exercise generally lasts for three or four days and then disappears naturally. If it doesn't go away, there may be other problems, such as exercising too much, which can lead to joint discomfort.

Guidance: If the pain does not disappear for a long time, it is estimated that the knee joint has been injured, and it is recommended to rest more and take appropriate physiotherapy to promote recovery.

It is advisable to rest for two days to see if there is any subsidence, and if not, consult a doctor. When you stay at home, you can do squats and move your leg muscles.

Check in at the hospital to make sure it's okay to run again, don't just run that far, run a few hundred meters first.

You should run two kilometers a day, because suddenly you run so much at once, and your body can't adjust.

The main reason for this injury is that the basic skills of the students are poor, the technical movements are not standardized in training, and the cushioning of the foot landing action is poor, so that the calf is subjected to greater reaction force. The normal connection of the periosteum and bone at the tibia of the calf is destroyed due to poor conditions of the training field, hard ground, and too much concentrated practice, which increases the local load of the calf or poor shock absorption of the students' training shoes, causing the periosteum at the tibia to be relaxed or separated, resulting in periosteal adhesion, swelling, congestion, etc.

First, the method steps.

1. Let the injured person sit on a chair, put a towel or sweatpants on the tibia of the calf instead, cover the ** and tighten it, and rub it back and forth along the inner surface of the tibia of the calf with the esopha, middle, ring finger or heel part of the palm. The force of the rubbing is sufficient to make the patient feel some pain. Rub for 20 to 30 seconds.

It mainly heats up the epidermis on the medial surface of the tibia of the lower leg.

2. Use the fingering method of picking and scraping with the tip of the thumb and finger, and move forward along the inner side of the tibia of the calf in a dense way from bottom to top. When scraping, you can move faster at different points, move slowly at the pain point, pause a little at the most painful point, and do a few consecutive scrapings before moving forward. After doing a single scrape, use your fingers or palms to gently go back and forth on the scraping area several times, and then perform the next scrape**.

The number of times depends on the severity of the patient's pain, 5-10 times for mild cases, and 10---15 times for severe cases.

3. After **, use both hands to pat the muscles of the back of the calf and the affected area for light massage to relax the calf. At this time, the patient should feel a significant reduction in the shin pain in the lower leg and a feeling of lightness.

2. Auxiliary to relieve shin pain in the lower leg**;

1. Hot compress; Blanch the affected area with hot water or place a hot towel on the affected area, and change the hot water immediately after the water is cold. Each hot compress lasts 20---30 minutes, and the hot compress can be preferably in the afternoon or before bedtime. Warm compresses can increase blood circulation in the calf area, speed up metabolism, and facilitate tissue regeneration and repair in the injured area.

2. When resting, the calves should be raised to facilitate blood circulation. If you have the opportunity, you should massage the calf muscles and the affected area.

3. Precautions should be taken during training during recovery:

During the recovery period, it is necessary to make adequate preparations for normal training, so that the body is warm, and the preparation activities of the lower limbs should be more sufficient. When doing high-intensity exercises, the calves should be relaxed or massaged between each exercise. Finally, it is essential to prepare a pair of lightweight, wearable, shock-absorbing running shoes!

Injured students should continue to repeat the above ** and recovery content after each training, generally within one to two weeks, the lower leg tibia pain can disappear.

Hello! The tibia of the lower leg is broken by 10 cm (i.e., fractured) and cannot be compressed. Ask an orthopedic surgeon to fix it with a dressing after reduction**.

Pain in joints, shin bones in the lower legs. The shin bone of the calf did not hurt after a stage of pain, however, I started running a few days ago and only ran a few times. Now it hurts to run, and it hurts to press it. What's the solution? [No need to go to the hospital]...

Consider whether there is a cause of osteoporosis causing tenderness and discomfort. Also, consider whether there is a primary lesion in the locality. Guidance suggests that you should first pay attention to your braking breaks. And then for the unique situation, ****.

If you exercise too much at once, it will cause pain in some parts of the body, which is normal, reduce the amount of exercise, slow down, and persist for a week, it will slowly improve. After your run, take a hot shower, soak your feet in hot water, and massage your lower limbs yourself. Don't give up, if you give up halfway, the pain will start all over again.

Yes, run slower, shorter.

Buy one of those machines that shake when you stand!

The tibial tuberosity epiphysis is the insertion point of the patellar ligament and is a traction epiphysis. Due to the repetitive and intense contraction of the quadriceps muscle, the slow-moving injury inflammation of the epiphysis in the area is caused, resulting in avascular necrosis. It is more common in patients with bilateral disease, and there are not many patients with bilateral disease.

It is common in 10---15-year-old teenagers who love sports, and after the age of 20, the symptoms disappear because the ossification of the tibial tuberosity epiphysis fuses with the tibial tuberosity.

The pain of this disease can persist for a long time, and the symptoms can only disappear after ossification of the epiphysis, so it should be explained to the patient and his family to eliminate concerns and pay attention to prevention.

Go to the hospital for a check-up, and you will see it through a fluoroscopy.

Go to the hospital for insurance. Don't put it off!

Let's go check it out, that's better than anything else.

Don't listen to us and send you nonsense. Hehe! ~