I had a bout of pain in my heel that lasted for a second, was it a bone spur?

The causes of heel pain are:

1. Calcaneal bone hyperplasia. X-ray showed that there were hyperplasia of different sizes at the attachment site of the Achilles tendon and plantar aponeurosis of the calcaneal bone, and the bulging hyperplasia easily caused local tissues to be rubbed and produce aseptic inflammation, resulting in pain.

2. Plantar aponeurositis. If you walk for a long time, the plantar plantar fascia will be repeatedly stretched and cause strain of the plantar aponeurosis, resulting in local aseptic inflammation, resulting in pain;

3. Heel fat pad inflammation or atrophy. When the heel is traumatized or cold and wet, the fat pad in the heel area will be painful due to inflammation, and the heel fat pad in the elderly tends to shrink and thin.

Heel pain is mainly manifested as heel pain, whenever the heel or sole of the foot is sore, or pinprick pain, or even calf soreness, the patient is afraid of walking uneven places, walking difficulty. At the time of examination, the appearance of the foot is normal, not red or swollen, and the timing of the attack is indefinite. The heel is the place where the kidney meridian passes, and the pain here is the loss of kidney qi and the loss of nourishment of the liver.

If the liver is the main tendon and the liver blood is insufficient, the tendons and veins will be dystrophied and the blood will stagnate; Or the kidney is empty, the qi and blood are stagnant, and the veins are out of harmony, which is the disease. Heel pain is one of the common and frequent clinical diseases in middle-aged and elderly people. Traditional Chinese medicine believes that the liver is the main tendon, the kidney is the main bone, and the heel is the main kidney muscle, and the liver and kidney are deficient, then the muscles and bones are not healthy, and the calcaneus is painful.

These conditions can be carried out with medical-grade silicone pads, such as with some anti-inflammatory drugs to achieve a ** effect.

There are ways to maintain heel pain:

1. Rest; 2. Choose shoes with thick soles, soft soles and soft insoles, and it is best to have a certain arc at the heel to adapt to the arc of the heel;

3. The heel should be cushioned, such as a heel pain pad made of silicone, to protect the heel and reduce friction;

4. Functional exercise.

You should have (corns) to go to the hospital to get rid of it!

Disease analysis: the right calcaneal sting pain is difficult to sell, and it is necessary to consider whether there is bone hyperplasia in combination with clinical practice, and whether there is muscle strain.

Suggestions: Of course, if it is muscle strain and bone hyperplasia, you usually need to avoid standing and walking for a long time, you can massage more, hot compresses, and you must rest during the pain. It is recommended that you go through a doctor's consultation before doing post-treatment.

Analysis: Heel pain is a common disease, although it is neither red nor swollen on the surface, but when standing or walking, it will feel pain, which brings great inconvenience to walking, most of the causes of pain are caused by local traumatic inflammation after aponeurosis injury, and a few are caused by calcaneal bone spurs, which can be considered local injection of prednisone.

Suggestions: Osteoplasia, also known as proliferative osteoarthritis, osteoarthritis, degenerative arthropathy, senile arthritis, hypertrophic arthritis, is due to the degeneration and degeneration of soft tissues such as cartilage, intervertebral discs, ligaments and other soft tissues that make up joints, bone spurs formed at the edge of the joints, synovial hypertrophy and other changes, and bone destruction, causing secondary bone hyperplasia, resulting in joint deformation, when subjected to abnormal or loaded, causing joint pain, limited activity and other symptoms. There are two types: primary and secondary.

Hyperostosis is a frequent disease, and it is often seen in Tongtong. For bone hyperplasia, it is recommended that you take anti-bone hyperplasia pills, bone spur tablets, and bone spur pain relief solution**.

Analysis:

Hello, your heel stings like a pinprick, each time lasts for two or three seconds, and the pain can be relieved by pressing on the ground hard.

Guiding opinions: It is recommended to cooperate with the method of traditional Chinese medicine acupuncture and moxibustion as soon as possible to relieve pain**, and the functions of acupuncture and moxibustion are to activate the meridians, promote blood circulation and eliminate blood stasis, and relieve pain.

The answer is mainly due to the following possibilities: the first situation is that there are degenerative changes, which are commonly known as bone spurs and bone hyperplasia. Such problems can usually be identified by examination of x-rays.

Of course, it depends on the specific size and location of bone hyperplasia. Usually, the bone hyperplasia and bulge rub against the local soft tissues, which will cause local damage and cause pain. In addition, there is a possibility of local soft tissue adhesions, which can also cause such struggling pain.

The second condition is that there will be injuries, such as trauma, fractures, bone cracks, etc., which may cause pinprick pain. The third situation is overwork, overuse, and overloading. These factors can also cause pain problems caused by damage to the soft tissues or surrounding ligaments.

In the fourth case, it may be related to ordinary habits. For example, wearing shoes that are not suitable for friction or squeezing local soft tissues may cause pins and needles pain.

Ask what to do if you can't sleep because of the pain.

I've asked a question, and I'm suffering from pain.

Then change to a big hospital and re-examine.

Question Okay, thank you.

Analysis: Hello, heel pain is a common disease, and the diseases that cause heel pain include heel fatty fibrositis, periachilles tendonitis, heel bursitis, calcaneal spur, plantar aponeurositis, calcaneal bone disease (basil osteomyelitis, tumor, osteitis deformis), talar heel arthritis, etc., the most common are the five diseases of the anterior finch dress.

Guidance: Therefore, it is necessary to check it clearly**, **mainly drugs**, including internal medicine, external medicine, massage, surgery, etc. In addition, traditional Chinese medicine can also be used to treat Qingfeng foci after syndrome differentiation.

Analysis:

There are many causes of heel pain. Heel pain may be a bone spur on the heel bone.

Guidance: It can be targeted**, symptomatic**1: local physiotherapy, such as infrared irradiation, 2: oral Fenbide capsules, Shujin Huoxue tablets, Zhengqingfeng Tingning tablets, 3:

Topical application of triamcinolone acetonide injection drug occlusion ** will have a better effect, 4, oral bone spur tablets and glutamamine tablets can be taken. It has a certain curative effect.

Analysis: Hello! There are many causes of heel pain, among which due to the aging of the body, the calcaneal tuberosity degenerates and calcifications, which can also lead to fat paditis and bursitis to form heel pain.

Heel fat paditis is caused by long-term pressure on the heel and the feeling of wind and cold, which causes inflammation of the heel pad, which is manifested as swelling of the heel soles, and deep tenderness when the underlying tender inflammation spreads to the calcaneal periosteum or bursa. A small number of patients are caused by heel bone spurs.

Suggestion: It is recommended to take an X-ray. Local rest is also important, especially when the affected foot is supported on the heel and walking with weight, and standing for too long should be avoided.

Analysis: Heel pain is a common disease, although it is neither red nor swollen on the surface, but when standing or walking, it will feel pain, which brings great inconvenience to walking, most of the causes of pain are caused by local traumatic inflammation after aponeurosis injury, and a few are caused by calcaneal bone spurs, which can be considered local injection of prednisone.

Advice: Heel pain is a common condition. Characterized by heel swelling, numbness pain, local tenderness, difficulty walking.

Heel pain is also known as calcaneal spur or calcaneal bone hyperplasia. In traditional Chinese medicine, it belongs to the category of "bone paralysis", and the causes of the disease are mostly related to kidney deficiency and strain in the elderly, trauma and cold and dampness. For long-term or initial heel pain, choose many traditional Chinese medicines to dispel wind and dehumidification, warm menstruation and dispel cold, soft and hard to reduce swelling, blood circulation and analgesia, soak the feet, do not damage, no toxic side effects.