What if you are very irritable and irritable because of a little thing

I'm irritable because of a little thing. It may be menopause. The body such as calming one's mood is good to control.

Being particularly irritable and irritable because of a small thing may be due to anxiety, endocrine disorders, or hyperthyroidism. 1.Anxiety Disorders:

It mainly includes generalized anxiety disorder, placephobia disorder, panic disorder, social anxiety disorder and other different conditions, which may cause patients to be short-tempered, irritable, and even have uncontrolled emotions. 2.Endocrine disorders:

People who stay up late for a long time, have irregular lifestyles, or patients who are in special periods such as pregnancy and menopause are prone to endocrine disorders. Such patients are prone to symptoms of irritability, irritability, and may experience uncontrolled emotions. 3.

Hyperthyroidism: also known as hyperthyroidism, Zheng Hao generally has no obvious symptoms in the early stage of the disease, and with the development of the disease, the nerve excitability increases, and there will be symptoms such as irritability, fatigue, insomnia, dreaminess, irritability, etc., which will cause the patient to be irritable, irritable and uncontrollable emotions. It is recommended that if the mood swings occur more frequently, the patient should go to the hospital for further examination as soon as possible, and consult a professional doctor for specific **.

Summary. If it is true that it has been so emotionally unstable, you can think more about some sad things, of course, this is best to have a personal experience to be the most effective, I have had very sad things before, and I sometimes lose my temper, a little unsatisfactory anger came up all of a sudden, but after releasing the anger in my heart, look at the problem from another angle, this is my fault, so I am very annoyed and regretful, why did I not control my emotions, isn't the life in front of me very good? No loss, no debt, three meals a day, coarse tea and light rice, everything is calm and no waves, compared to those who have suffered sudden changes in the family, people who have encountered strong winds and waves have been much better, and those who have experienced more difficult than their own circumstances know that they are in a blessing.

I was too, too, and I saw that the people around me were not friendly, and then I had to change my thinking, and Pei Xituan did some hobbies for myself, such as calligraphy and painting, writing, reading, etc., and watched or some of these beautiful **. Communicate with people.

Can you tell us more about that?

If it is true that it has been so emotionally unstable, you can think more about some sad things, of course, this is best to have a personal experience to be the most effective, I have been very sad before, and I sometimes lose my temper, a little unsatisfactory anger came up all of a sudden, but after releasing the anger in my heart, look at the problem from a different angle, this is my fault, so I am very annoyed and regretful, I didn't control my emotions in order to do what to accompany, isn't the life in front of me very good? No loss, no debt, three meals a day, coarse tea and light rice, everything is calm and no waves, compared to those who have suffered sudden changes in the family, people who have encountered strong winds and waves have been much better, and those who have experienced more difficult than their own circumstances know that they are in a blessing.