Fish gelatin is delicious and nutritious, how to make it delicious?

Fish gelatin is a dried product of fish bladder, which is very rich in nutritional value, and shark fin. Bird's nest is also the "eight treasures", which has a high nourishing effect and medicinal effect, so people like to eat fish gelatin to maintain health. Regarding the way to eat and practice fish gelatin, the most recommended is to stew, and the nutrients will not be lost too much.

1. Fish gelatin stewed milk

1.Fish gelatin and ginger slices are steamed in a steamer for 5-10 minutes, take out and soak in pure water for 24 hours, remember to change the water halfway; Prepare wolfberries and red dates to be sliced;

2.After cutting the fish gelatin and red dates into a stew pot, add a little water to cover the ingredients, simmer for an hour through the water, then add wolfberries and milk and stew for another hour, this simple dessert is ready.

2. Fish gelatin lean meat and egg soup

1.Prepare the minced pork and soak the fish gelatin in advance;

2.Boil water in a pot and cook for 15 minutes. Then put an appropriate amount of minced meat into the pot of boiling water and stir with chopsticks until the pork is scattered;

3.Crack in an egg, stir the egg with chopsticks, and bring to a boil over high heat;

4.Add coriander and salt to taste, and it's ready to go.

3. Fish gelatin chicken soup

1.Dry fish gelatin is cleaned with water, steamed on high heat for ten minutes, and then soaked in cold water with ginger slices overnight, changing the water several times halfway;

2.Chop half an old hen, put it in a pot with cold water, bring to a boil over high heat, skim off the foam, cook for 5 minutes, and then remove it for later use;

3.The pumpkin is steamed in the pot and then crushed into a puree, and the pumpkin cannot be too much, this step is to make the color of the chicken soup more yellow and bright;

4.Cut the soaked fish gelatin into small pieces, put it in a pot, add cold water, ginger slices, cooking wine, boil for two minutes, remove and set aside;

5.Put the hen in the casserole, add cold water to cover the chicken, put ginger slices, fish gelatin, jujube, tangerine peel, two spoons of cooking wine, pumpkin puree, boil over high heat and turn to low heat, simmer for 2 hours, add an appropriate amount of salt to taste before cooking.

Fourth, fish gelatin custard

1.Soak the fish gelatin overnight, then cut it into pieces and steam it for 10 minutes;

2.800 ml of pure milk, 10 slices of red dates, 50 wolfberries, 8 slices of ginger, 100 grams of rock sugar;

3.Put the ingredients and fish gelatin into a bowl and put some water in the pot to steam for an hour;

4.Then add milk and steam for 30 minutes. It can be eaten as is, or it can be refrigerated overnight before eating.

5. Sydney lean pork stewed fish gelatin

1.Wash the soaked fish gelatin and cut into strips, wash the pear, remove the core and cut into small pieces, and set aside.

2.Blanch the lean pork in boiling water to remove the blood, and take it out for later use;

3.Add an appropriate amount of hot water to the stew pot, then add 5 grams of longan and 3 grams of wolfberry, simmer for 30 minutes, and add salt before cooking.

Fish gelatin is fish maw, which is the same name as bird's nest, etc., there is American ginseng and wolfberry stewed fish gelatin, soak the fish gelatin for 10 hours, cut it into strips, add wolfberry and American ginseng to start stewing, and then add rock sugar. It has the effect of nourishing blood and stopping bleeding, tonifying the kidney and strengthening essence.

Tremella fish maw: Wash the fish gelatin and cut it into sections, soak the white fungus and tear it apart, put the fish gelatin, red dates and white fungus into the pot together, add water and boil until soft and rotten. Fish gelatin:

Soak the fish gelatin and rinse it well. Boil cold water, wait for it to cool down and then boil, boil two to three times a day, take it out after two days, and soak it in water. Stewed pork ribs with dried fish gelatin:

Cut the gelatin into small pieces and wash the gelatin. Blanch the pork ribs, then put the pork ribs and fish gelatin into the pot, pour in water and simmer, so that the fish gelatin is rich in nutrients.

Fish maw is a dried product of fish maw, because it is rich in gelatin, it is named fish maw, also known as fish maw, fish maw, etc. Fish gelatin is usually used in totoaba and yellow-lipped fish, and the swim bladder of other fish can be used to make fish gelatin, but it is better to use totoaba and yellow-lipped fish.

Fish gelatin, bird's nest and shark fin are equally famous, is one of the eight treasures, known as marine ginseng. This is a delicacy in China since ancient times, because there are many people who love it, and the demand is large, so that the frequency of many fish such as yellow-lipped fish and totoaba has become extinct.

Fish gelatin has high collagen content, rich in a variety of vitamins and calcium, iron, zinc, selenium and other trace elements, is an ideal high-protein and low-fat food, and easy to absorb and utilize.

Fish gelatin can enhance gastrointestinal digestion and absorption and improve appetite. It can enhance the toughness and elasticity of muscle tissue, enhance physical fitness, eliminate fatigue, strengthen the function of the brain nervous system, and promote growth and development.

Fish gelatin contains a lot of gelatin, which has the effects of invigorating blood, replenishing blood, stopping bleeding, keeping out cold and dampness, etc. For people with physical deficiency and coldness, yin deficiency and blood deficiency, and fatigue and brain fatigue, it is very good as a nourishing health food.

Fish gelatin is a boon for beauty lovers. Because the collagen contained in fish gelatin is incomparable to other foods, and it is easy to digest and absorb. For women who urgently need to replenish collagen, it can really replenish qi and blood, and can beautify the skin!

Of course, men's consumption of fish gelatin can replenish lean blood and make the mental state full, which is also very beneficial.

Fish gelatin is a dry product, so it should be soaked first when eating. Soak it in water for more than ten hours, it becomes soft, and it can be processed and eaten.

Generally, the soaked fish gelatin is stewed with other ingredients, and it is slowly simmered over low heat as much as possible, and the appropriate seasoning can be added. This makes it easy to cook and easy to digest and absorb. You can also shred and tear the dried fish gelatin, which is faster and more beautiful.

For example, 40g of fish gelatin, 10g of wolfberry, 50g of lotus seeds are stewed, and then rock sugar or honey is added, which has the effect of regulating menstruation, invigorating blood, replenishing blood and relieving cough.

40g of fish gelatin, 60g of lily, add honey or a small amount of salt and other seasonings after stewing, which has the effect of moisturizing dryness and clearing fire, clearing the heart and nourishing the lungs.

Fish gelatin can also be eaten with stewed soups such as notoginseng, psoralen, angelica, longan, gourd, and Huaishan. It can also be stewed with goose meat, pork ribs and other ingredients, which has a good health care effect.

Fish maw is fish maw, also called fish maw, one of the famous "abalone ginseng wing belly", the precious delicacies of the Chinese since ancient times, the nutritional value is naturally beyond criticism.

Summary. Hello dear, fish gelatin is a dried product of fish maw (fish used to adjust the sinking and floating organs, also called fish bubbles, with gas inside), rich in gelatin, so it is called fish maw, also known as fish maw, fish maw. Fish gelatin, along with bird's nest and shark fin, is one of the "eight treasures" and is known as "marine ginseng".

The business value of fish gelatin is: the main components of fish gelatin are high-grade collagen, a variety of vitamins and calcium, zinc, iron, selenium and other trace elements. Its protein content is high, and the fat is only, making it an ideal high-protein and low-fat food.

It is a raw material for the human body to supplement and synthesize protein, and it is easy to absorb and utilize.

What is Fish Maw? What is the nutritional value of fish gelatin and what is the method?

Hello dear, fish gelatin is a dried product of fish maw (fish used to adjust the sinking and floating organs, also called fish bubbles, which have qi and cautious body), rich in gelatin, so it is called fish maw, also known as fish maw, fish maw. Fish gelatin, along with bird's nest and shark fin, is one of the "eight treasures" and is known as "marine ginseng". The business value of fish gelatin is:

The main components of fish gelatin are high-grade collagen, multivitamins and calcium, zinc, iron, selenium and other trace elements. Its protein content is high, and the fat is only, making it an ideal high-protein and low-fat food. It is a raw material for the human body to supplement and synthesize protein, and it is easy to absorb and utilize.

Kiss, the preparation of fish gelatin is as follows: Ingredients: 50g of fish gelatin, 500ml of milk, appropriate amount of rock sugar, 2 slices of ginger.

Method: 1. Soak the fish gelatin at room temperature one day in advance, add the cut ginger slices to remove the fish, and change the empty water in the middle to stare at the water 3-4 times. 2. Take out the soaked fish gelatin, slice or cut it into sections for later use.

3. Simmer milk in a pot with water, simmer for 3 minutes after the water boils, add fish gelatin and rock sugar, and simmer for 15-20 minutes. (If you want a richer taste, you can also add red dates, red beans, wolfberries, etc., to make it more delicious to eat).

The efficacy and function of fish gelatin: 1. Replenish physical strength: the protein content in fish gelatin is high, and the fat content is low, it is a veritable high-protein, low-fat food, men, women and children can be eaten, it is a precious tonic that replenishes but is not dry, and a moderate amount of fish gelatin can supplement physical strength.

In addition, fish gelatin can provide rich amino acids, which helps to promote the body's synthesis of immunoglobulins, and has a certain effect on enhancing the physical strength and nutrition of tremor. 2. Beauty and beauty: Fish gelatin contains rich collagen, and edible fish gelatin has an eggplant cover to help supplement the lack of collagen and alleviate sagging, wrinkles, dryness and other phenomena.

1. Fish gelatin and red date soup, 15 grams of fish gelatin and 4-5 red dates (pitted), add an appropriate amount of water, simmer for about 2-3 hours, add rock sugar and eat. This soup is suitable for replenishing qi and blood, nourishing the face, for lack of qi and blood, loss of recuperation, symptoms of fatigue, skin irritation, facial wrinkles are especially good. (Of course, you can add lotus seeds, lilies, wolfberries, ginseng, longan meat, etc. to stew together).

2. Fish gelatin bone broth, 15 grams of fish gelatin, and pork bones or chicken bones, add an appropriate amount of water, add seasoning after boiling for a few hours, and then eat. This decoction is suitable for strengthening the spleen and nourishing blood, nourishing the kidneys and invigorating essence.

3. Angelica soup with fish gelatin, 15 grams of fish gelatin, 10 grams of angelica, and an appropriate amount of red dates. Wash and add to a saucepan and simmer for 2-3 hours. This decoction can greatly replenish blood qi and is used for patients with aplastic anemia.

4. Fish gelatin and ginseng soup, 15 grams of fish gelatin, foreign parameter slices, add an appropriate amount of water, stew for a few hours and add rock sugar to eat. This decoction is suitable for strengthening the spleen and nourishing blood, nourishing the kidneys and invigorating essence.

5. Stewed fish maw with barley and lily, 15 grams of fish maw, 15 grams of lily, 40 grams of barley, 50 grams of pork. Wash the ingredients, put the gelatin, lily and barley together in a saucepan and simmer for 2-3 hours, adding the pork about half an hour before the pot comes to the pan. This soup has the effect of whitening and moisturizing the skin.

Summary. Fish gelatin stew can be used to make delicious and nutritious dishes. Workaround and Procedure Steps:

1.First, prepare the ingredients you need, including gelatin, vegetables, spices, etc. 2.

Then, wash the fish gelatin with clean water and soak it in clean water for 10 minutes to remove impurities on the surface. 3.Then, put the fish gelatin and vegetables into a pot, add an appropriate amount of water, bring to a boil over high heat, and then turn to low heat and simmer for about 30 minutes until the fish gelatin is soft.

4.Finally, add an appropriate amount of seasoning and continue to simmer for 10 minutes. When stewing fish gelatin, pay attention to controlling the heat and do not stew it for too long, so as not to harden the fish gelatin and affect the taste.

In addition, when stewing fish maw, you can add an appropriate amount of green onions, ginger and garlic to increase the aroma of the dish.

Fish gelatin stew can make delicious and nutritious dishes for solving the problem. Workarounds and Practices for Demolition Steps:1

First, prepare the ingredients you need, including gelatin, vegetables, spices, etc. 2.Then, wash the fish gelatin with clean water and soak it in clean water for 10 minutes to remove impurities on the surface.

3.Then, put the fish gelatin and vegetables into a pot, add an appropriate amount of water, bring to a boil over high heat, and then turn to low heat and simmer for about 30 minutes until the fish gelatin is soft. Annihilation 4

Finally, add an appropriate amount of seasoning and continue to simmer for 10 minutes. When stewing fish gelatin, pay attention to controlling the heat and do not stew it for too long, so as not to harden the fish gelatin and affect the taste. In addition, when stewing fish maw, you can add an appropriate amount of green onions, ginger and garlic to increase the aroma of the dish.

You've done a great job! Can you elaborate on that?

Fish maw is a very delicious and nutritious ingredient that makes it even more delicious when stewed. The method of stewing fish gelatin is very simple, first wash the fish gelatin, stop it and then put it in the soup pot, add an appropriate amount of water, put in onions, ginger and garlic and other seasonings, boil over medium heat, and then turn to low heat and simmer, stew until the fish gelatin becomes soft. When stewing fish maw, you can add different seasonings according to Qinghong's own taste, such as Sichuan pepper, star anise, bay leaves, etc., which can make the taste of fish maw more delicious.

In addition, you can also add some vegetables such as carrots, broccoli, etc., when stewing fish gelatin, which can increase the nutritional value and make the stewed fish gelatin more flavorful. When stewing fish gelatin, you can also add some seasonings, such as soy sauce, vinegar, sugar, etc., which can make the taste of fish gelatin more balanced and delicious. In addition, you can also add some sauces, such as oyster sauce, sesame oil, etc., when stewing fish maw, which can make the stew fish maw richer in taste.

In short, fish gelatin stew is a delicious and nutritious dish, as long as you follow the above steps and add the right amount of seasoning, you can make a delicious and nutritious fish gelatin stew.

Specific method: 1. Soak the fish gelatin in cold water for about 2 hours until it is soft.

2. After washing, cut into small chizai pieces, add red dates, longan wolfberry, or Korean ginseng, American ginseng, etc. to stew together, or add meat such as birds, chicken, duck, pork, etc.

3. Before the meat is put into the stew pot in the yard, it should be blanched twice. The first time is in a pot under cold water, the second time is in a pot under boiling water to fully remove the blood water, and finally the "hot meat in boiling soup" is put into a stew pot and simmered.

As for the time for fish gelatin to be stewed in water, it is generally about 2 hours, and thicker fish gelatin can be stewed for 3 hours.

Fish gelatin is a very healthy and delicious dish, and here are a few ways to make it:

1.Braised fish gelatin: soak the fish gelatin until soft and cut into shreds; Finely chop the ginger and garlic, put it in a pot and stir-fry; Add an appropriate amount of water, add fish gelatin, dark soy sauce, light soy sauce, salt, chicken essence, sugar and other seasonings and cook until soft.

2.Stewed fish gelatin: soak the fish gelatin until soft and cut into pieces; Put the ginger, garlic and green onion and ginger into the pot and stir-fry, add an appropriate amount of water and bring to a boil; Add fish gelatin, add cooking wine, salt, chicken essence and other seasonings, and simmer for 30 minutes.

3.Hot and sour fish gelatin: soak the fish gelatin until soft and cut into shreds; Finely chop the chili pepper and ginger and garlic, put it in a pot and stir-fry; Add an appropriate amount of soy sauce, vinegar, sugar, salt, chicken essence and other seasonings, boil Sun Qingfu and put in the fish gelatin, then add an appropriate amount of water starch and mix well, and finally add chopped green onions.

Either way, the key is to pay attention to the heat so that the gelatin is cooked soft and not rotten, and the taste is better.