How to make heart nourishing cabbage delicious, the practice of heart nourishing tea

Ingredients. Millet pepper to taste.

Garlic to taste. Appropriate amount of cabbage.

Seasoning. A few peppercorns.

Shallots to taste. Corn oil to taste.

Salt to taste. A pinch of MSG.

The steps of stir-frying cabbage with millet pepper and garlic.

1.pinched a little cabbage.

2.Rinse clean.

3.Water control for backup.

4.Heat an appropriate amount of oil in a pot, minced garlic, millet pepper, and shallots.

5.Sauté until fragrant. 6.Pour in the cabbage.

7.Flip over twice.

8.Appropriate amount of salt, MSG to taste.

9.Stir-fry a few times, turn off the heat and serve.

10.Finished product.

11.Finished product.

Summary. Kiss, the practice of cabbage tea is: 1. Clean the cabbage, take its clean leaves, tender stems 2, put it under the sun and make it dry after rubbing and drying 3, add warm water to soak it for about 20 minutes and you can drink the cabbage tea that comes out is green, but the taste is particularly fragrant, with a special flavor, and it will be more delicious to add sugar to drink.

Kiss, the practice of heart-nourishing tea is: 1, the stove is the first lack of vegetables to clean up, take its clean leaves, tender stems 2, put it under the sun after rubbing and drying to make dry products 3, add warm water to soak for 20 minutes or so to drink the heart-raising tea is green, but the taste is particularly fragrant, with a special flavor, adding sugar to drink will be more delicious.

In addition, next to the coarse socks, the cabbage tea is made of cabbage, and if you drink it regularly, it can improve the body's immunity, and for the elderly, you can also reduce blood pressure and blood lipids after drinking, and can protect the heart and liver rock.

Hello, the 10 ways to eat cabbage are as follows:1Scrambled eggs:

Wash and chop the cabbage, stir-fry with a little oil until fragrant, then add the beaten eggs and fry until cooked through. 2.Stir-fry:

Wash the cabbage and stir-fry it with a little oil, add a little salt and monosodium glutamate. 3.Seaweed soup:

Chop the cabbage and add ingredients such as kelp and seaweed to make a nutritious and delicious soup. 4.Garlic cabbage:

Chop the cabbage and add garlic, vinegar, soy sauce and other seasonings and mix well. 5.Roast duck with cabbage:

Add the roast duck and cabbage to hot water and cook them separately, then pour soy sauce and sesame oil on them. 6.Stir-fried tofu:

Add the cabbage and tofu to the pot and stir-fry until cooked through, then add the seasonings. 7.Noodles:

Chop the cabbage and add it to the cooked noodles, then add the seasoning and mix well. 8.Cook porridge:

Cook the cabbage and rice together to make porridge, and then add an appropriate amount of salt and monosodium glutamate. 9.Burger Burgers:

Add the cabbage to the hamburger patty and fry it together, then put it in the bread. 10.Sandwiches:

Place the cabbage in the sandwich and add toppings such as ham and cheese.

Here's how to eat cabbage:1. Clean the cabbage with water, remove the water, cut off its two ends for later use, cut the chives into small pieces, remove the skin of the garlic and cut it into slices for later use.

2. Heat the oil in the pot, add the chives, then put in the washed cabbage, stir-fry quickly, and add the chopped garlic slices after two minutes.

3. After stir-frying a few times, add a small amount of edible salt and stir-fry well, then you can put it out of the pot and put it on the plate, and finally add a little sesame oil to enhance the flavor.

Heart-nourishing recipe

Raw. Ingredients: cabbage. Seasoning: Dip sesame juice, sweet sauce (different sauces have different flavors, raw or cooked), or other condiments according to different tastes.

Cold. Ingredients: cabbage.

Seasoning: Add sesame juice, sweet sauce, salt, monosodium glutamate, green onion, chili, ginger, garlic, sesame oil, and rice vinegar according to different tastes. Method:

Wash the cabbage, cut it into sections, put it in boiling water, blanch it for 1-2 minutes until the color turns dark brown, soak it in cool water for 5 minutes, drain it, add an appropriate amount of seasoning, mix it evenly and eat, the color is beautiful, crisp and smooth.

Vegetarian stir-fry. Ingredients: cabbage (washed and cut into sections). Ingredients: vegetable oil, salt, monosodium glutamate, green onion, chili, ginger, garlic, soy sauce, vinegar, Sichuan pepper, anise, sesame oil. Production method: You can fry the stems, leaves or stems and leaves separately.

Heat the oil, add Sichuan pepper, anise, ginger, green onion, and cabbage in turn, stir-fry until the cabbage turns dark green, and add salt, soy sauce, and vinegar. After stopping the fire, add garlic slices and monosodium glutamate, mix well and serve.

Stir-fry meat. Stir-frying cabbage at home is as simple as stir-frying meat with celery. According to the different meat, a variety of dishes can be fried, the meat can be pork, mutton, beef, chicken, pig heart, mutton liver, can also be used dried shrimp (fried shrimp cabbage tastes excellent), sea cucumber and so on.

Note: After the meat is cooked, the cabbage is stocked.

Stews. Heartwarming is the best leafy vegetable for stew. Cook for a long time without rotting.

Absorb the essence of the soup, the taste is excellent, the appetite is greatly increased after eating, and it is most suitable for chicken, pigeon, beef, mutton, etc. Note: Stewed cabbage must be served with meat.

When the meat is almost cooked, add the cabbage.

There are many ways to nourish the heart, which can be directly blanched and then eaten cold, or washed and fried after vegetarian frying, and can also be stewed and shabu-shabu. Yangbi cabbage, also known as Panax notoginseng, is a perennial fleshy herb that can be used both edibly and medicinally.

Nourishing cabbage, also known as notoginseng, is a plant of the genus Sedum in the family Sedum, native to East Asia, which can be used both edibly and medicinally.

The surface of the leaves is waxy, with small golden flowers in summer and autumn, hardy, and the requirements for soil quality are not strict, and it is an ancient plant.

The nutritional value of cabbage is very high, and it can be made cold or stir-fried, and it can also be stewed or shabu-shabu with some meat, mushrooms, etc.

There are many ways to eat cabbage, such as cold dressing, soup, vegetarian stir-frying, and tea.

The method of cold salad is to blanch and remove with boiling water, add an appropriate amount of salt to taste, add minced garlic and chopped green onions, pour fragrant hot oil, stir evenly and eat. It can also be made into soup, add washed cabbage to the boiling water, boil, add the beaten frangipani, add salt and chicken essence to taste, and eat it out of the pot. If you stir-fry vegetarian, it is relatively simple, stir-fry the cabbage and add salt and chicken essence to taste.

Another method is to put fungus, minced meat, cabbage, and carrots into the pot, stir-fry, add seasonings and stir-fry evenly. If you want to make tea, you need to take an appropriate amount of Yangxin Tea (tea made from the tender tips of Yangxin cabbage) and add boiling water to brew.

How to choose a cabbage

1. Look at the appearance and choose a smooth appearance of cabbage. There are black holes on the surface of the traces of insect bites, and the uneven white flowers may be formed by the bad formation of pesticide points.

2. Look at the color, usually the cabbage is a mixture of green and white, generally the green part is the young leaves, and the white part is the vegetable gang. If you like to eat tender leaves, you can choose heartwarming vegetables with more green parts, and if you like to eat crispy and hard vegetables, you can choose those with more white parts.

3. Weigh the amount, the seasonal cabbage is generally very heavy because it is very fresh, if it feels very soft and has no weight, it means that the cabbage must have been stored for a long time.

4. Look at the vegetable gang, the growth of vegetables depends on the roots, and the picking also starts from the roots. Observe the color of the root of the cabbage, if it is light green and white, then it means that the cabbage is very fresh.