How to eat hawthorn best, how to eat hawthorn healthiest

1. Boil water to drink, fresh hawthorn can also be washed, peeled and pitted after boiling water to drink, in the process of boiling water, add some rock sugar or honey appropriately, boiled out of hawthorn water is sweet and sour, plus it also has a unique effect of promoting defecation, so it is of great help to ** people.

2. Making hawthorn sauce, if you want to keep the hawthorn for a long time, you can try to make hawthorn sauce, many people think that the production process of jam is very cumbersome, in fact, the method of making hawthorn sauce is also very simple, and there are no complex additives in the production process, and it is safer and more secure to eat.

3. Steamed and eaten, in view of the sour taste of hawthorn, in fact, there are many ways to deal with it, and a simpler way is to steam and eat hawthorn. After steaming, the hawthorn has a softer and delicate taste, and the sourness will be reduced, which is a very good choice in the process of eating hawthorn.

Three kinds of hawthorn sweet practice, sour hawthorn can also have a sweet taste!

Hawthorn can not be eaten on an empty stomach, raw dried hawthorn can be made into tea, fried hawthorn can be used to eliminate food.

Many people eat hawthorn, probably because they like to make hawthorn into rock sugar gourd, so that the sweet and sour taste is better. Because hawthorn is a little sour, it is crispy and sweet when made into rock sugar gourd.

Summary. Hello, dear, happy to answer your questions The way to eat hawthorn is to use hawthorn to cook porridge. Hawthorn is rich in vitamins, hawthorn acid, citric acid and malic acid, etc., as well as a variety of minerals, which can play a role in strengthening the stomach and eliminating appetite, and can also improve sleep.

Hello, dear, happy to answer your questions The way to eat hawthorn is to use hawthorn to cook porridge. Hawthorn is rich in vitamins, hawthorn acid, citric acid and malic acid, etc., as well as a variety of minerals, which can play a role in strengthening the stomach and eliminating appetite, and can also improve sleep.

This is a small task left for children in kindergarten, discussing how to eat hawthorn in the healthiest way.

There are many ways to eat hawthorn, such as making hawthorn chips, hawthorn cakes, or using dried hawthorn to soak in water, which are relatively healthy <>

Method 1: Hawthorn jam.

Ingredients: hawthorn, white sugar, rock sugar.

Method: Clean the fresh hawthorn, then remove the stem, pour the prepared hawthorn into the stainless steel pot, add an appropriate amount of water and white sugar to boil over high heat, and then stir until the hawthorn is soft and rotten (the bone and flesh are separated), then you can take out the core, add rock sugar to the pot, and then continue to stir, and wait until the soup becomes very thick. After the amount, you can pour it into a bowl and store it in the refrigerator.

Method 2: Rock sugar gourd.

Ingredients: fresh hawthorn, sugar, water.

Method: Clean the fresh hawthorn, then soak it in light salted water for about 15 minutes, then take it out and continue to wash it, and drain it for later use. Skewer the prepared hawthorn with a clean bamboo skewer, put the white sugar into the pot, add an appropriate amount of water and bring to a boil over high heat, and boil over low heat until it becomes thick and the color becomes yellow.

Put the skewered hawthorn in the sugar water, then quickly coat it in a layer, cool it and serve.

Method 3: Make your own fruit dan peel.

Ingredients: fresh hawthorn, lemon, rock sugar, white sugar.

Method: Clean the fresh hawthorn and cut it into four pieces with a knife to remove the pit. Put the cut hawthorn into the casserole, add an appropriate amount of water, and basically soak the hawthorn.

Bring to a boil over high heat and simmer over low heat, cut the lemon in half during the boiling process, and squeeze out the lemon juice. Cook for about half an hour, stirring as you boil. The boiled hawthorn is juiced with a funnel, then squeezed vigorously to leave the juice, and then white sugar is added to the hawthorn juice to continue to boil, and the heat can be turned off when it is more viscous.

Bake the hawthorn remains in the oven and dry overnight before serving, or cut them into different shapes to your liking.

Method 4: Canned hawthorn.

Ingredients: fresh hawthorn, sugar, rock sugar, water.

Method: Clean the hawthorn and remove the pit. Add an appropriate amount of water to the pot, then add the prepared sugar and rock sugar, continue to boil after boiling, and wait until the soup becomes slightly viscous, put in the prepared hawthorn, and continue to boil for about ten minutes.

Method 5: Hawthorn cake.

Materials: hawthorn, rock sugar, moisture, agar.

Method: Clean the hawthorn and then cut it in half to remove the pit. Pour the hawthorn into a stainless steel pot, add an appropriate amount of white sugar, stir well, and then put it in the refrigerator for a day after covering it with plastic wrap.

Put the prepared hawthorn into the pot, add an appropriate amount of water, then add rock sugar, simmer slowly while simmering, put in the soaked agar after the hawthorn becomes very soft, continue to stir, and wait until the soup becomes very viscous. Put the prepared hawthorn juice in a bowl, cool it completely, and then put it in the refrigerator for half a day, and then you can take it directly.