Use yam to make delicious food for the baby, and make yam delicious for the child

1. Yam chicken cake ingredients: 40 grams of yam, 1 egg, 3 red dates Method: Peel and cut the yam into pieces, and cut the red dates. Put the food processor and mix together. Put a layer of oil paper in the bowl, pour the yam paste in, and steam in a pot with cold water for 15 minutes.

2. Ingredients for meat floss and yam paste: 150 grams of yam, appropriate amount of meat floss, fish floss and shrimp flossMethod: remove the skin of the yam and grind it into yam puree.

Add 1-5 times the water to the pot and bring to a boil and add the mashed yams. Simmer for about 5 minutes, then add meat floss, fish floss, and shrimp floss.

3. Yam zucchini puree ingredients: half a zucchini, an egg, an appropriate amount of yam, an appropriate amount of black sesame walnut oil Method: Peel the yam and zucchini, wash it, slice it, and steam it in a pot for a few minutes.

The yam is mashed with a grinder. Grind the zucchini and add two drops of black sesame walnut oil and mix well. The egg whites are removed and the yolks are ground with a grinder.

The three are put into the mould to make a love.

4. Blueberry yam ball ingredients: blueberry jam, yam, milk powder Method: Peel the yam, cut it into 5 cm pieces, and put it in a steamer for 20 minutes.

After steaming, add the milk prepared with milk powder and stir together to puree. Then knead the mashed yam into balls, put them on a plate, and drizzle with a few blueberry sauces.

5. Yam purple potato osmanthus cake ingredients: iron stick yam, purple potato, honey appropriate amount, a small amount of osmanthus, 50 grams of moon cake mold method: iron stick yam and purple potato are washed and peeled respectively, cut into small pieces and steam in a pot for about 20 minutes.

After steaming, take it out and put it in two basins, mash it with a rolling pin, and add an appropriate amount of honey. Take about 50 grams of purple potatoes and stuff them into the moon cake mold, stuff them hard and then push them out, and it is the purple potato cake. After the mold is out, sprinkle an appropriate amount of osmanthus on the purple sweet potato, and you can.

Yam cake is the same. If you want to make two colors, take about 25 grams of yam and purple sweet potato and stuff them into the mold at the same time.

6. Yam and wheat paste ingredients: 110 grams of yam, 3 tablespoons of cereal, appropriate amount of water Method: Peel the yam and cut it into small cubes.

Steam the yam until soft. Soak the cereal, add the cooked and soft yam to the cereal, and put them together in a blender. Beat into a half-mud paste, stir well, and serve.

That's a kind of constant, you can give the child a little bit of it properly, because it's very good for the body, and the porridge made of yam is also very delicious, and the sister has a lot of nutrients, so it's good to eat more.

For children, it is best to make yam pork rib soup. First chop the pork ribs and blanch them, then put them in a clay pot and add an appropriate amount of water to boil, skim off the bubbles, add ginger slices, cooking wine, cover and turn to low heat to boil. Peel and slice the yam, soak it for five minutes, drain it, put it in the pork rib soup, a sweet corn, clean it and cut it into small pieces, cut the carrot into pieces, put it in the soup with the corn, cook for 30 minutes and add salt to taste.

Yam cake. Ingredients: 500g yam, 3 eggs, flour, salt, oil (appropriate amount of each).

Preparation method: peel and chop the yam, put it in a basin, beat in the egg and mix well, add salt to taste, if it is too thin, add an appropriate amount of flour and mix well, after it can be formed, burn the pot and brush the oil, divide the yam into small balls, pat it flat in the pot, fry until golden on both sides, and get out of the pot.

Yam porridge. Blanch the pork barrel bones and fan bones first, add water to the clay pot and boil, turn to low heat and boil for three hours to get the broth. Wash the sticky rice and put it in a pot, add an appropriate amount of stock to boil, turn to low heat and boil for five minutes, add the chopped yam and cook for five minutes, add salt to taste, add minced ginger and chopped green onions, mix well, and serve.

Hello. My baby also likes to eat blueberry yams, and I am also very good at cooking skills. A bottle of blueberry jam, boil the yam and dip it in blueberry jam, which is simple and nutritious. Hope it helps.

You can make sweet and sour yam tablets.

If you want to make yam porridge for the baby to eat, then you need to mash the yam into a puree, you can cook the yam first, and then use a hard spoon to press the yam into a puree, according to the child's favorite taste, add an appropriate amount of sugar and stir evenly, the child must let the yam porridge cook for a longer time, so that the taste can become sweeter, can be thicker, so that the child's body can better digest and absorb, when eating yam porridge for the child, you should also pay attention to it, do not add too much to the child at one time, Drink it in small quantities many times so that it will not cause adverse effects on your health. If you want to make yam porridge for your baby, you can also add some red bean puree to it, but don't add too much, which can also make the taste of yam porridge better.

The efficacy and function of yam porridge.

Drinking yam porridge can achieve longevity, can allow the body to absorb sufficient nutrients, so that amino acids, mucus protein can be replenished, but also allow the body to absorb sufficient vitamins and minerals, so that the body's metabolism becomes better, can also improve the activity of tissue cells, delay the speed of aging is very fast.

Drinking yam porridge can achieve the effect of nourishing the spleen and stomach, not only can make the digestive function of the spleen and stomach better, but also improve the problem of spleen and stomach disharmony, if there are symptoms such as diarrhea, decreased appetite, abdominal pain and other symptoms because of spleen and stomach disharmony, drink some yam porridge can reduce the symptoms, it also contains active enzymes, which can make the body produce more digestive juices, so that the digestive function can be improved.

Drinking yam porridge can also achieve the effect of nourishing qi and blood, which can be eaten with pork liver, chicken blood vine, He Shou Wu, and longan meat, so that the blood tonic effect becomes better, so that the qi and blood become more sufficient, and the problem of anemia can be improved.

Drinking yam porridge to beautify and nourish the skin can make ** better, you can add some red dates and longan, so that the nutrient absorption is more sufficient, the metabolic rate is improved, the pigment accumulation is avoided, and the ** can become more ruddy and delicate.

It's really good for ordinary adults to eat some yams. But don't be children, especially if the child is only one year old, you must eat less. Because the function of yam to nourish the spleen and stomach is very good, but at the same time it is also very greasy, and children will definitely not be able to stand it if they eat too much.

If you eat very little every time, it is good to eat a little more often, in short, you must not overdo it or force it.

If the children at home don't eat yams, this practice must be tried!