How to make yam porridge

Updated on healthy 2024-06-25
2 answers
  1. Anonymous users2024-02-12

    The preparation of yam porridge is as follows:Wash and soak glutinous rice and rice for more than 2 hours in advance.

    Soy milk can be made by yourself, or it can be brewed or purchased directly with soy milk powder.

    Wash the yam, peel it and cut it into small pieces, then steam it in a pot.

    After steaming, puree with a spoon.

    Pour glutinous rice and rice into the pot.

    Pour in soy milk and water.

    Bring to a boil over medium heat, turn to low heat and stir constantly until the rice becomes soft.

    Pour in the mashed yam and rock sugar, stirring constantly.

    Cook until thick.

    Add red dates or goji berries to serve.

    Cooking tips for yam porridge.

    1. When boiling, you must not cover the pot, it will pounce! 2. Remember to stir constantly to prevent the pot from sticking!

  2. Anonymous users2024-02-11

    Yam porridge recipe one, ingredients.

    60 grams of Huai Yam tablets or 120 grams of fresh yams, 50 grams of japonica rice.

    Method. 1.After washing the japonica rice, put it into a pot together with the yam slices (an enamel pot or casserole is preferred), add an appropriate amount of water, and cook it into a thin porridge.

    2.You can also grind the dried yam powder first, and when the porridge is boiled until the rice rotten soup is thick, add the yam powder and cook it together.

    3.For example, use fresh yams, peel off the skin, wash them, cut them into cubes, and cook them with japonica rice.

    Method 2, red adzuki bean yam porridge.

    Material. Ingredients: 50 grams of red adzuki beans, 200 grams of yams, and 50 grams of rice.

    Method. 1. Soak the red adzuki beans in water, peel and wash the yams, and cut them into small cubes.

    2. Remove the sand and wash the rice.

    3. Put an appropriate amount of water in the pot, put it on the fire, then put the red beans into the pot and boil them, then enlarge the rice and cook them, and finally add the diced yam and continue to cook until the yam is cooked and rotten.

    Method three, tangerine peel yam porridge.

    Material. 5 lotus seeds","Yam 75 grams","3 pitted red dates","Goji berries 8 grams","Northeast rice 50 grams","Tangerine peel 3 grams","Water to taste"Method.

    1) Ingredients: 5 lotus seeds, 75 grams of yam, 3 pitted red dates, 8 grams of wolfberry, 50 grams of Northeast rice, 3 grams of tangerine peel, appropriate amount of water.

    2: Brush the surface of the yam with sediment, peel and cut into pieces, and set aside.

    3: Rinse the tangerine peel and rice with water to remove the dust.

    4: Put all the ingredients into the rice cooker bowl, 5: Add an appropriate amount of water according to the consistency you want, 6: Close the lid, select the porridge cooking function, set the porridge cooking time to 1 hour and 20 minutes, and start.

    7: When the porridge cooking program ends, the rice cooker automatically enters the keep warm function.

    8: Turn off the power and pull the power, remove the lid, and cook the rice porridge.

    9) Serve until warm.

    Method four, ginkgo yam porridge.

    Material. 200 grams of rice, 150 grams of yam, 30 grams of ginkgo seeds, 15 grams of rice with seeds.

    Method. 1. Peel off the skin of the yam and cut it into small cubes. Wash the rice, boil it in a pot of clean water, and cook until it is ripe.

    2. Add the diced yam, stir well, bring to a boil, and cook until seven mature.

    3. Stir in the gourd rice, stir in the ginkgo seeds, cook until ripe and thick, and put it in the soup bowl.

    Method five, peanut yam porridge.

    Material. 45 grams of peanuts, 30 grams of yams, 100 grams of japonica rice, and an appropriate amount of rock sugar.

    Method. 1. Peel the yam first, wash it and cut it into small grains (the size of rice grains).

    2. Blanch the peanuts in boiling water for 1-2 minutes, peel them while they are hot, and remove them.

    3. Mash the peanuts the size of a grain of rice.

    4. After washing the japonica rice, put it in the pot with peanuts and yam crumbs, add water and boil.

    5. First use high heat, until the water boils, change to low heat, and cook until the rice porridge is cooked.

    6. Keep stirring in the same direction to prevent rice, peanuts and yams from sticking together.

    7. When the porridge is cooked, add rock sugar and serve.

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