-
The Dangers of Rage:
1. Pigmentation: A study of 5,000 women with pigmentation on their faces by medical personnel in the United States has shown that when they are at a low emotional ebb, any drug is unsatisfactory for pigmentation, and when some of these women's interpersonal relationships are improved, their pigmentation can be cured by itself. In particular, many girls must learn to deal with problems calmly, because frequent anger will make their improvement worse.
2. Accelerated aging of brain cells: Qi can weaken brain function, and a large amount of blood rushes to the brain, which will increase the pressure on cerebral blood vessels. When angry, the blood contains the most toxins and the least oxygen, which is no less than poison for brain cells, and the confusion of thinking when angry is a clear proof of the lack of oxygen in the brain.
At this time, we can find a quiet place to sit for a while, calmly think about the problem, which can greatly avoid the expansion of the problem.
3. Gastric ulcer: anger causes brain cell work disorders, sympathetic nerve excitation, and directly acts on the heart and blood vessels, reducing blood flow in the gastrointestinal tract, slowing down peristalsis, worsening appetite, and causing gastric ulcers. At the same time, it can also cause people to be unable to eat and have indigestion.
Many people think that this is an exaggeration, but in fact anger can cause serious discomfort.
4. Myocardial hypoxia: Every anger will cause the heart to beat faster, the heart contractility to increase, the blood pressure to rise, and the blood to become viscous. A large amount of blood rushes to the brain and face, which will reduce the blood of the heart itself and cause a lack of oxygen to the myocardium.
The heart has to work twice as much in order to get enough oxygen, and it jumps all the time, so the heartbeat is more irregular and more deadly. When we encounter something angry, we better think of something happy, which will make our mood much better.
In the above article, we gave you a brief introduction to the harm of anger to our body, and I believe that now everyone has a clear understanding of the problem of anger control. Being angry is not good for yourself, which will not only cause serious damage to your body, but also have a great adverse effect on many other things and characters, so we must pay attention to avoid these problems in our later lives.
-
Anger hurts the liver! "Joy, anger, worry, sorrow, fear, and shock"Excessive can cause serious damage to the body. Therefore, maintaining a good mood is the protector of human health
-
Long-term chronic or explosive anger.
The consequences include:
Damage to your physical health and be in anger for a long time.
Anger makes you more susceptible to heart disease, diabetes, weakened immune systems, insomnia, and high blood pressure.
Damage to your mental health Chronic anger requires a lot of physical strength and energy, making it impossible for you to think calmly and have a hard time concentrating. Once you are enveloped in anger, you can hardly discover and enjoy the joy of life. Anger can also trigger anxiety, depression, and other mental health problems.
Hindering Your Career We say constructive criticism, rational debate is healthy. But if you only express your opinion with anger, it can alienate your colleagues, bosses, and customers and gradually erode their respect for you.
Destroying Your Relationships Anger can hurt your loved ones in a lasting way, affecting your social and work relationships, making it difficult for them to trust you and stay close to you, let alone open up to you. Anger hurts children even more. We can imagine how frightened a young child would be in front of an angry parent.
-
Anger hurts the liver, which will first cause the liver to be hot, and over time, it will also affect other aspects of the body. In short, maintaining a good mood is more conducive to good health.
-
Anger hurts the body
A lot of people know the truth of du, and zhi anger is a kind of anger. Frequently produced editions.
Qi is easy to get angry, and dry sores or something right, which is an obvious external manifestation. In addition, there will be stasis in the body slowly, and it is easy to get seriously ill after a long time. Therefore, don't be angry when you have nothing to do, and live happily every day is the truth.
-
In psychology, anxiety, nervousness, frustration, etc. are called negative emotions, and long-term exposure to this emotion will affect the body. Negative emotions will excite the cerebral cortex and lower thalamus, promote the secretion of vasoactive substances such as norepinephrine, epinephrine and catecholamines, lead to systemic vasoconstriction, increased heart rate, increased blood pressure, increase the pressure in the cerebral blood vessels, and easily rupture at the site that has hardened, lost elasticity, and formed microaneurysms, resulting in cerebral hemorrhage.
-
Hello, answering for you, 1When they can't handle the pressure or feel extremely depressed; 2.when they are treated unjustly; 3.
When they can't control their emotions, or feel ignored or ignored; 4.When they feel bullied or humiliated by others; 5.when they are physically harmed or verbally harmed; 6.
When they are treated unfairly or perceived as an unimportant person; 7.when their self-esteem is hurt; 8.When they feel disrespected, ignored, or treated unjustly in any way; 9.
When they are chronically repressed and unable to express their emotions; 10.When they are emotionally tormented or provoked.
-
1. When angry, it will cause shortness of breath, increased blood pressure, vasoconstriction, etc., symptoms of myocardial ischemia, hypoxia, irregular heartbeat, blood flow to the brain and face, and even lead to hypertension, coronary heart disease, and cerebrovascular disease.
Second, when angry, it causes disorders in the regulation of nerve and humoral in the body, and there are abnormalities in a variety of functions, such as abnormalities in the digestive system, due to the excitement of the sympathetic nerve, which slows down the peristalsis of the gastrointestinal tract, and decreases appetite, which is not conducive to the absorption of nutrients, and can lead to the occurrence of gastric ulcers for a long time.
3. Anger can cause endocrine disorders, resulting in abnormal metabolism of blood sugar and blood lipids.
Fourth, anger can destroy the immune system, hinder the normal function of immune cells, and reduce the body's immunity, thereby inducing the occurrence of diseases, such as tumors.
Therefore, there are many disadvantages of being angry, and we should try to maintain a good attitude in life and face things in life positively.
-
Anger disturbs the liver fire, resulting in uncomfortable liver qi and reversal of the liver fire. The end result is that you are sick, you are suffering, and you are suffering. Therefore, we have to be a wise person, for the sake of our own health, to stay happy, and resolutely not to get angry.
Why do some people develop various lumps, including thyroid nodules, breast hyperplasia, uterine fibroids, and more? From the perspective of traditional Chinese medicine, these are all due to the stagnation of liver qi. That is to say, if there is sulking for a long time, the liver qi is uncomfortable, the excretion function is reduced, and then the qi stagnation, phlegm and blood stasis, it is easy to lead to the occurrence of these lumps.
Anger is the root of all diseases.
In addition to the above, anger has the following harms. It can be said that anger is the source of all diseases.
Explanation 1: When vomiting, stomach acid can hurt the esophagus, throat and teeth, making people feel uncomfortable and causing roughness. And when picking the throat, if the nails are too long or too hard, it will also damage the throat. >>>More
Carbon monoxide robs your muscles, brain, and oxygen. Every time you smoke, it increases your heart rate and blood pressure and shrinks the small blood vessels under you. It slows down your blood flow and reduces oxygen in your feet and hands, causing your fingers and toes to become colder.
It is very harmful to the body, working long hours, night and day, every day, one day you are tired and can't stand up, this is full of diseases, after the age of 60, those viruses that you want to invade your body when you are young can not invade will be poured in, and then your body will not be able to bear it, and finally you will have to visit the pharmacy often.
If there is anti-epilepsy, but in order to avoid the damage to the brain caused by persistent seizures, it is necessary to take epileptic drugs, and the damage caused by persistent seizures is less than that of taking anti-epileptic drugs, and the impact of drugs is smaller, and it can improve the quality of life, so it is necessary to take anti-epileptic drugs. >>>More
Long-term consumption of MSG is harmful to the body, and long-term consumption of MSG can easily cause problems such as hair loss. So don't eat MSG for a long time, or try to eat a little less MSG, which is healthier.