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There are two types of purring: physiological and physiological. Physiological purring is common in patients with syncope, mostly caused by phlegm obstruction of the heart, and can also be seen in the adverse effects of heat and yin or lung qi caused by warm illness. Snoring during sleep is the enemy of physical and mental health, which can lead to severe oxygen deficiency in the brain and blood, resulting in hypoxemia, which can cause high blood pressure, brain disturbances, blood pressure disorders, myocardial infarction, and angina.
Causes of symptoms. 1. Direct causes.
1) Congenital anatomical deformity, mandibular retraction or developmental deformity, etc.
2) Pharyngeal problems, hypertrophy of the tongue, hypertrophy of tonsils and adenoids, hypertrophy of the soft palate, low hanging uvula, etc.
3) Nasal problems, nasal polyps, chronic rhinitis, turbinate hypertrophy, nasal septum deviation, nasal mucosal congestion and hypertrophy.
4) Functional problems, the airway is normal when awake during the day, and the muscle tension around the airway will weaken after falling asleep at night, and if the sleeping position is supine, the airway will be narrowed and snoring due to the backward fall of the tongue.
2. Indirect factors.
1) Gender, male snorers are significantly higher than females.
2) Obesity, the accumulation of more fat in the neck, which causes narrowing of the respiratory tract.
3) Hereditary, snoring is often hereditary.
4) Age, snoring often occurs with age.
5) Smoking, which can easily lead to inflammation and edema of the upper respiratory tract and narrowing of the airway.
6) Endocrine diseases such as hypothyroidism can cause and aggravate snoring.
7) Drinking alcohol and taking sedative sleeping pills can easily inhibit breathing and aggravate snoring.
Common diseases. Allergic rhinitis, nasal polyps, tonsillar adenoid hypertrophy, temporomandibular joint dysfunction, mandibular deformity, sleep apnea-hypopnea syndrome, obesity, etc.
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Consider having sleep apnea syndrome, which is associated with narrowing of the pharyngeal cavity and obesity. It is recommended to go to the otolaryngology department of the hospital to do a sleep apnea test to see what type of sleep snoring it belongs to, whether it is suitable for surgery, or wear a ventilator, and usually exercise more to enhance physical fitness. Lose weight, avoid smoking, alcohol, and chili peppers, and avoid staying up late after tiredness.
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Main content: I didn't go home for several years, and then my cousin told me that my father was always waiting for me to come home at the entrance of the village, so I put down my job and went back to my hometown to reunite with my father. At night, my father was afraid that he would snore me, so I didn't sleep all night, and I pretended to snore so that my father could sleep peacefully.
In the end, both father and son found out that each other had not slept, and we were both very moved.
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Answer: No.
Sleep apnea is a more complex disease caused by upper airway obstruction due to some reasons, apnea during sleep, and shouting in the hands accompanied by symptoms such as hypoxia, snoring, and daytime sleepiness. Therefore, snoring is a concomitant symptom of sleep apnea.
Snoring is only a sound caused by the obstruction of the airway during sleep, and the vibration of airflow when passing through is not necessarily a pause in breathing.
Simply put, sleep apnea is accompanied by snoring; Snoring is mostly not a sleep pause, but a serious one.
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Snoring is when you often make loud or shrill noises while sleeping. When you breathe, the airflow will make the group at the back of your throat.
The backweave vibrates, so it makes an acoustic response. Snoring is usually made when you inhale air through your nose, mouth, or both, and can occur at any stage of your sleep process.
About half of the population will snore at some point in their lives, and it is more common for men, but many women also snore. Snoring runs in families and becomes more common with age, with about 40% of adult males and 24% of adult females being habitual snorers. However, snoring lessens in men after the age of 70.
Sleeping on your back can make you more likely to snore. Drinking alcohol or taking sedatives can also cause snoring because it relaxes the throat muscles. A cold or allergy can also cause you to snore.
Snoring can be annoying to your partner, and some people snore loud enough to wake them up, but many people don't realize they're snoring. Snoring can cause uncomfortable sensations such as a sore throat and dry mouth when you wake up.
Mild snoring may not disrupt your overall sleep quality, and severe snoring may indicate a connection with obstructive sleep apnea. Obstructive sleep apnea is a serious sleep disorder that is a risk factor for heart disease, stroke, diabetes, and many other health problems.
Go to the hospital first to check if it is any disease If not, it is your usual bad habit to correct it in the future So be it Okay You have nothing to do with both hands Grab the horizontal bar with both hands Hang the whole person in the air The body is completely relaxed Hang a few more times a day Try to hang for a few minutes each time It may be beneficial I am a fitness coach But I don't know your specific situation I can only tell you this first, you try it first, and if it works, you will insist on it Without you, think of other ways.
Singing technique: the correct way to breathe.
Daddy's Snoring is written by Yan Ni.
It may be a few drinks when you are at a reunion with your classmates or with friends, which is understandable, if you drink too much, it means that he has something on his mind, it may be academic pressure, it may also be employment pressure, or the friends who get along with him have a disagreement with him and are in a bad mood.
It's normal for a puppy, and so is my little pull, who always loves to eat and bite what he sees, and large dogs have teeth when they are young, so they love to bite things. If it bites or eats indiscriminately, you hit it and yell at it, not too lightly, otherwise it will think you are encouraging it. After all, the language barrier is more effective...Lessons from experience are for reference only.