Recently, I have been feeling itchy in my throat and coughing a lot, could it be that I smoke too mu

If you have a habit of smoking, and your throat has been itchy recently, and you always want to cough, then it is possible that you have suffered from pharyngitis, and it is best to quit smoking, which is good for yourself and your friends and family.

It must have a lot to do with smoking, and if you can quit, try to quit smoking, which is good for your throat and lungs. It may be pharyngitis. Try to suck as little as you can in the last few days! You can also eat some pharyngitis tablets.

Smoking can easily lead to pharyngitis, so try not to smoke, protect your throat, and use a little medicine to cool the fire.

There is a certain reason for an itchy throat and coughing to smoke, you can smoke less or not smoke, it will be better, if it is too serious, it is best to go to the hospital to see!

Pharyngitis is divided into acute pharyngitis and chronic pharyngitis. Acute pharyngitis is a non-specific infection of the pharyngeal mucosa, with a rapid onset and a relatively short course of disease. Chronic pharyngitis is generally caused by many reasons, such as acute pharyngitis does not heal and becomes chronic, and there are some reasons, such as lifestyle problems, such as some people smoking, drinking, eating spicy food, as well as the working environment, such as harmful gases or dust, or some professional reasons, such as talking a lot, teachers or businessmen, professional voice users, are also prone to pharyngitis.

Yes, if you smoke too much, you will cough and feel an itchy throat. Smoking is bad for your health, so it's better to quit!

You cut off your addiction to smoking, it's your pharyngitis that is inflamed, go to the hospital and ask the doctor to prescribe some medicine for you to eat, don't smoke anymore, and slowly get better.

Pharyngitis, so do I. Reduce or don't smoke at all, and don't smoke at night before going to bed.

The human body is not the same as hot and cold. Cough can also be divided into two types: cold and hot. If the cough is not very severe, it can be treated with diet**.

Cough with white phlegm is generally the main feature of wind-cold cough, wind-cold cold is the cold invades the body, when the person's ** is attacked by the cold evil, ** has a self-protection function, it will be automatically closed. In this way, the cold evil can no longer enter the human body. However, after the heat in the body cannot be dissipated, it causes fever.

At this time, it is necessary to dredge the **, dissipate the heat, and the cold will be cured. It is recommended to drink Defu Qinyan tea to moisten the throat and freshen the mouth. It would be better.

Or you can try a few of the following methods:

1.Pear + rock sugar + Chuanbei: cut the pear horizontally by the stalk, dig out the middle core and put in 2 3 rock sugar, 5-6 Chuanbei (Chuanbei should be broken into the end), put the pear into a bowl, steam it for about 30 minutes, and eat it twice.

This formula has the effect of moistening the lungs, relieving cough and dissolving phlegm.

2.Make tea with monk fruit: 1 monk fruit. Chop the monk fruit, brew in boiling water for 10 minutes, and drink at any time. 1 2 times a day, 1 capsule each time.

3.Rohango clears the lungs and relieves cough, and it is suitable for those with lung fever cough and wind-heat cough. You can use 1 monk fruit, 15 grams of persimmon, and fry in water.

4.Persimmon is cold, can clear heat, eliminate phlegm, cough, so hot cough should be eaten. According to the observation of modern pharmacological tests, persimmon does have expectorant and antitussive effects, and the expectorant effect is stronger than that of antitussive.

5.Loquat is cool, sweet in taste, can moisten the lungs, dissolve phlegm and relieve cough. "Southern Yunnan Materia Medica" cloud: "Loquat cures cough and spitting." "It is suitable for people who have a hot cough and vomit yellow pus and phlegm.

6.Figs can clear heat, dissolve phlegm, regulate qi, and are suitable for people with wind-heat cough and phlegm chest tightness. "Fujian Chinese Herbal Medicine" also records the local folk method, to treat lung fever and cough, hoarseness, with 15 grams of figs, decoction in water to make rock sugar.

7.Peppermint has a spicy and cool taste, and is good at evacuating external wind and heat. In "Southern Yunnan Materia Medica", it is said that it "cures cold and cough", which is actually wind-heat cough.

Simple Unilateral Prescription also introduces that peppermint alone can "clear the upper part of the phlegm, improve the pharynx and diaphragm, and treat wind and heat." Therefore, it is appropriate for people who have a cough or a cough of lung fever to drink mint instead of tea.

Therefore, the itchy throat and cough in autumn are mostly dry. Dry cough is divided into warm and dry. In early autumn, it is more common to see warm and dry; In late autumn and near winter, dryness and cold combine to invade the human body, so it is more common to see cool and dry.

Warm and dry cough is a dry and hot type, generally occurs in early autumn, the common symptoms are dry cough without phlegm, or a small amount of sticky sputum, not easy to cough up, and even visible sputum with blood, sore throat, ** and dry mouth and nose, thirst and irritation, red tongue, thin yellow and dry. At the initial onset, fever and mild cold intolerance may also occur. On the **, it is mainly to clear the wind and clear the heat, moisten the lungs and relieve cough.

The main ingredients are: mulberry leaves, almonds, tempeh, gardenia, fritillary, sand cucumber, and pear peel. Cool cough is a dry and cold type, which generally occurs in late autumn, and often manifests as cold intolerance, slight fever, headache, nasal congestion, itchy or dry throat, cough, phlegm, dry mouth and lips, and thin white and dry tongue.

On the **, it is mainly used to evacuate wind and cold, moisten the lungs and relieve cough. The commonly used prescriptions are Apricot Susan, and the main ingredients are: almond, Su leaf, Banxia, tangerine peel, Qianhu, citrus aurantium, Baibu, coltsfoot, and licorice.

However, many people think that an itchy throat and cough are pharyngitis. Since the throat is itchy and painful all day long, most people take throat lozenges to relieve the pain in the throat. Throat lozenges can clear heat and detoxify, reduce inflammation and sterilization, moisten the throat and relieve pain, and are used for throat diseases such as laryngitis and tonsillitis, but are ineffective for autumn cough.

If taken regularly, it will cause mouth ulcers due to mucosal vasoconstriction, mucosal dryness and breakage. In fact, chronic pharyngitis is more complicated, and it is still necessary to prescribe the right medicine. In the acute phase, antiviral and antimicrobial drugs should be selected in a timely manner** to prevent it from becoming chronic.

In the chronic phase, antimicrobial drugs are generally not recommended to take antibiotics, mainly to strengthen prevention and protection, and avoid various triggers

Pharyngitis or bronchitis, if you want to get better quickly, you can drink Defu Inflammation Tea can play a role in maintaining bronchitis and regulating cough.

**The most effective way to cough: rock sugar pear.

Ingredients: 1 pear, some rock sugar (depending on your taste).

Method: Peel the pear, remove the core of the pear with a knife to make it hollow, and then put rock sugar and a little water in the hollow position. Put the finished pears in a porcelain bowl and steam them in a pot for an hour.

Suitable for: cough caused by lung heat, which can play a role in clearing heat and detoxifying.

**The most effective way to cough: Contains ginger slices.

Ingredients: sliced ginger.

Method: Slice the ginger, then put it in the mouth without chewing or swallowing, and spit it out when you feel that there is no taste, which can effectively solve the phlegm and cough.

Suitable for: phlegm cough.

The most effective way to treat cough: radish and ginger soup.

Ingredients: 1 radish, 1 ginger, 1 or 2 rock sugar.

Slice the radish and ginger, boil the water until the water boils, put in the rock sugar and wait until it melts, put in 5 slices of radish and 5 slices of ginger, and boil for half an hour on low heat to drink.

Suitable for: cough with a lot of phlegm.

**The most effective way to cough: brown sugar ginger soup.

Ingredients: brown sugar, ginger.

Method: Slice the ginger in advance, boil water in a casserole, wait for the water to boil and add brown sugar, after the brown sugar melts, put in the ginger slices, and boil for ten minutes.

Suitable for: Occasional wind chill.

There is a certain relationship, there will be nicotine residue in the throat.

What tea to drink to clear the lungs.

1. Chrysanthemum tea.

Chrysanthemum is divided into wild chrysanthemum and chrysanthemum, among which chrysanthemum clears the liver and eyes, wild chrysanthemum dispels poison and disperses fire, sweet and bitter and slightly cold, clears heat and detoxifies. Chrysanthemums are sweet and bitter in taste, and slightly cold in nature; It has the functions of dissipating wind and clearing heat, clearing the liver and brightening the eyes, detoxification and anti-inflammatory. It has a certain effect on dry mouth, fire, astringent eyes, or limb pain and numbness caused by wind, cold and dampness.

2. Tremella tea.

This tea has the effect of nourishing yin and reducing fire, moistening the lungs and relieving cough, especially suitable for yin deficiency cough. Tremella fuciformis is a good tonic for both food and medicine, containing about 10% protein, 65% carbohydrate and 4% inorganic salt; It also contains vitamin E, phosphorus, iron, calcium, magnesium, potassium, sodium, etc., which has the effect of nourishing yin and moisturizing the lungs and nourishing the stomach and nourishing the stomach in medicinal use. You can choose 20 grams of white fungus, 5 grams of tea leaves, 20 grams of rock sugar, first wash the white fungus, add water and rock sugar to stew, then soak the tea leaves for 5 minutes and then add them to the white fungus soup, stir evenly and take it.

3. Yuzhu rock sugar tea.

This tea has the function of nourishing yin and nourishing the lungs. Take 15 grams of polygonatum bamboo, add an appropriate amount of rock sugar, add an appropriate amount of boiling water, cover and soak for 15 minutes, and mix well with chopsticks before drinking.

Smokers sleep poorly. A study by Johns Hopkins University in the United States found that smokers were four times more likely to remain sleepy after waking up overnight than non-smokers. The researchers pointed out that the reason is that the smoker's body cannot obtain nicotine during the nighttime sleep, although it seems to be a big sleep, in fact, its sleep will be disturbed many times, and the quality of sleep will decrease.

Smokers have fragile bones. Studies have found that female smokers experience a decrease in bone mineral density for every 10 years they smoke, and decreased bone mineral density leads to a significant increase in fractures and osteoporosis. In menopausal women, the risk is greater.

Cigarettes contain a lot of harmful substances, which affect the health of the body.

There is a certain relationship, there is nicotine residue in the throat.

Cigarettes contain a lot of harmful substances, which affect the health of the body.

It must be big, cigarettes carry germs. New research has found that cigarettes carry a lot of germs, which are inhaled during the smoking process. Their pathogenic mechanism is unknown, but it is an irrefutable fact that cigarettes carry germs.

Recent studies have found that cigarettes carry a lot of germs, which are inhaled during smoking, and this is likely to cause these symptoms.

Frequent smoking, coughing, dry and itchy throat, is it just simple inflammation?

Problem analysis: Hello throat-like cough This is related to your pharyngitis, it is recommended that you be active, you need to quit smoking and drinking

Suggestions: You can use some traditional Chinese medicine to clear heat and remove fire**, such as; Shuanghuanglian oral liquid, skullcap oral liquid, etc., containing watermelon cream, etc. You can also use some anti-inflammatory drugs and some antiviral drugs**, and if you have a cough, you can take Xianzhuli oral liquid**.

It's also good to drink tea with the fat sea.

5 kinds of cough and cough food**. Imitation twig chain.

Wind chill cough can be decocted with 10 grams of almonds, 3 slices of ginger, and 100 grams of white radish.

Wind-heat cough can be taken with half a cup of lotus root juice and pear juice.

Phlegm fever cough may wish to use a fresh cooked papaya, peeled and steamed, and a small amount of honey to eat.

Phlegm preparation for Sun wet cough with barley to cook porridge, which helps to ** cough and phlegm in the throat; Or decoction 30 grams of orange peel to get a thick juice, remove the slag, and then add 50 japonica rice.

100 g boiled porridge.

For lung qi deficiency and long-term cough or yin deficiency and long-term cough, use more than 20 grapefruit kernels, add rock sugar and water to decoction, three times a day, which is beneficial to long-term cough. You can also use 30 grams of lily with honey.

Steamed and eaten is good for prolonged cough and dry mouth.