Will there be side effects if I eat too much ginseng?

Although ginseng is very rich in nutrients, blind supplementation is harmful to the body. Eating too much ginseng will cause harm to the body, especially leading to abdominal distention, because ginseng has a very strong effect of tonifying qi and aphrodisiac, eating too much ginseng will cause obvious stomach distention, accompanied by stomach pain and even a series of symptoms such as body fever, temper will be irritable, high blood pressure, nervousness, insomnia, dreams, diarrhea and rashes, and even there may be overexcitement.

Traditional Chinese medicine believes that ginseng has the effect of greatly replenishing vitality, and the most common is to cause patients to have dry mouth, swollen and sore gums, nosebleeds and other irritation, emotional irritability, insomnia and other excessive mental exuberance.

If you eat a lot of ginseng, of course, there will be a lot of it, first of all, it is a three-point poison, three-year-old ginseng is a great supplement for the body, but if you always eat ginseng, there will be a lot of ***, because you make up too many things, in fact, it will also bring a lot of trouble to your body, and when you make up a lot of things, then your body can't bear it, and there will be some other problems in your body if you have some nutrition and performance like this. Therefore, if you eat a lot of ginseng, it is actually very strong.

If you eat too much ginseng, you will have ***. No matter what it is, as long as you eat too much, it will have an impact on your body. Therefore, it is recommended to take the tonic according to the actual situation, and it is also recommended to follow the doctor's instructions.

There are many types of ginseng. Commonly used are American ginseng, white ginseng, codonopsis, red ginseng, mountain ginseng and so on. American ginseng is warm, and ordinary people and patients can take it for a long time.

But red ginseng is different, it is too hot for ordinary people to use it. If you eat American ginseng, there is no ***, and ordinary people don't need too much. The patient can increase the dosage appropriately.

I don't know what kind of ginseng you're talking about.

If you eat too much ginseng, it's like drinking too much chicken soup, and if you overdo it, you will get nosebleeds.

In fact, I think that no matter what we eat, we still try not to eat too much, because everything will have ***. It's still necessary to eat appropriately.

Ginseng greatly replenishes vitality and is warm. Medicine should not be taken too much, and the amount and degree must be grasped well.

Ginseng eats a lot of ***.

The body may experience weakness in the limbs, hot-headedness, dizziness, loss of appetite, and indigestion. Therefore, when we consume ginseng, we must pay attention to this aspect and never let our bodies be harmed.

It is very likely to cause irritation, excessive mental exaltation, can lead to dry mouth, can lead to nosebleeds, and can lead to insomnia.

Ginseng is a very good tonic, but long-term use of ginseng may cause the body to overdose. Once you stop taking it, the ginseng will become deficient in both qi and blood.

1. Ginseng is too warm in medicine, and eating too much at one time can easily cause symptoms of fire, and can also cause increased blood pressure, chest tightness, palpitations, insomnia, abdominal distension, obvious excitement and irritability, and if it is a person with internal heat constitution, it is also easy to have symptoms such as mouth and tongue sores, swollen and painful gums, dizziness and discomfort. If you take more than 30 grams of ginseng per day for two consecutive months, you will develop "ginseng abuse syndrome".

2. If you use ginseng to soak in wine, you can cut the whole ginseng into thin slices and soak it in white wine, generally 1000 ml of wine to soak 1 to 2 ginseng.

If you use ginseng to soak in water or make a medicinal diet, about 3 to 10 grams is enough.

If you grind ginseng into powder or tablets, you can eat 1 to 3 grams a day.

3. Take tea: Cut the ginseng into thin slices, take 3 grams each time, put it in a thermos cup, brew it with boiling water, and take it after half an hour of tea, you can brew it repeatedly, and chew the ginseng slices after the tea taste fades.

Lozenge: Cut the ginseng into thin slices, take one to two slices at a time, until the ginseng slices have a light taste or five flavors, and then chew and swallow.

Grind into powder: Grind ginseng into powder and repeat with boiling water, 3 grams each time, 3 times a day, or inject ginseng powder into a hollow capsule, take two capsules each time, 3 times a day.

Soak in wine: Cut the whole ginseng into thin slices and soak it in white wine at 50 to 60 degrees Celsius, and take it daily as appropriate.

4. Those who are slightly more prosperous in yin deficiency should be cautious about taking ginseng, while people with yin deficiency and fire should avoid taking ginseng, because ginseng can help fire and invigorate qi, and people with yin deficiency are more likely to lose yin when eating.

People with swollen head, headache, fever, knotted stools, and thick tongue coating should not eat ginseng, so as not to make the appearance of evil linger for a long time and aggravate the condition.

People with strong allergies should stop taking ginseng immediately if they develop a rash after taking ginseng.

Heart palpitations are severe when you have a cold and fever, and taking ginseng can improve blood circulation, resulting in even worse heart palpitations, so such people should avoid eating ginseng.