Ginseng is very good, but do you know what kind of people should never touch ginseng?

People with fever and body temperature exceeding normal body temperature have a normal body temperature of about 37 degrees Celsius; People with hot bodies, red faces and red ears, this kind of people are mostly liver fire, this kind of people don't eat ginseng, it will aggravate liver qi stagnation, ginseng is to people with yang deficiency to replenish yang and replenish qi, enhance myocardial function, enhance immunity, red face, warm hands and feet, such people are likely not yang deficiency, see the body constitution and then choose what ginseng to eat, yang deficiency eat ginseng, yin deficiency eat American ginseng; People with cough and phlegm, although eating ginseng can enhance lung function, but if you eat ginseng when coughing and phlegm, it will directly block the phlegm function of the lungs and will not be able to cough up; People with heavy dampness and greasy tongue coating should not touch ginseng, such people need to drain the body's greasy and dampness first, and then take tonic, in other words, this kind of people are not suitable for any tonics, and they need to be drained first and then nourished; Patients with hepatobiliitis, acute hepatitis, cholecystitis, and gallstones are all damp and hot, and taking ginseng to help damp heat aggravate the condition; People who have just undergone surgery have not yet healed the wound after surgery, and eat it to participate in heavy blood circulation, which affects the healing of wounds in the body. In the same way, a woman who has just given birth to a child and has not cleaned the lochia cannot eat it, and must wait until the leakage is clean before eating.

People who often have chest tightness, abdominal distention, cold and fever, sore throat, red face, yellow and thick tongue, these people should not eat ginseng, otherwise it is easy to aggravate the condition.

Pregnant women, patients with blood congestion and edema, infants and children, people with high blood pressure, and people with a history of allergies are not allowed to touch ginseng.

1. People with chest tightness and abdominal distension, after taking ginseng, this kind of person often aggravates chest tightness, abdominal distension and other qi stagnation.

2. People with fever, those who will catch a cold and fever if they don't pay attention, or often have some inflammation and other patients who take ginseng are like pouring oil to put out a fire, which makes the condition worse. Fever should be identified first**, Fucheng is blindly tonic due to illness and weakness.

China's food culture is broad and profound, people in different regions have a deep study of ingredients, and the field of traditional Chinese medicine believes that all ingredients have: cold, hot, warm and flat four characteristics, just like the four seasons of spring, summer, autumn and winter throughout the year. In terms of natural laws, health preservation is in line with the development of natural changes, different seasons have different emphasis on ingredients, and choosing the right ingredients will have unexpected effects on the supplement of nutrients needed by the body.

The same is true when we eat ginseng, different ginseng has different personalities, and the nutritional supplement for the human body is also different, so choose the right ginseng type according to your own physique in order to achieve the expected dietary supplementation effect.

First of all, figure out the characteristics of different ginseng, such as raw and dried ginseng, Ganping, slightly bitter and slightly cold; Red ginseng, sweet and slightly bitter, warm; American ginseng, cool, slightly bitter (specific:If you know how many types of dried ginseng you have, you will eat ginseng if you know it), know the characteristics of ginseng, and then choose ginseng according to your own condition, and you will achieve twice the result with half the effort.

Ginseng is the best tonic for people who are listless all day long, tired and fatigued, but friends with heat syndrome or damp heat should try not to eat it, which is easy to aggravate the heat in the body

Nosebleeds after eating ginseng? Many friends don't dare to eat ginseng, thinking that eating people to participate in the conference is not good for the body, worrying that something will go wrong with eating, not understanding ginseng, and having concerns about eating by themselves, not to mention that some friends who want to give gifts will make a good intention to do bad things.

"I usually have an average physique, and my relatives sent me some ginseng, although it is good, I am worried that eating ginseng will cause fire and make nosebleeds. ”

"Although I sometimes feel weak and weak, I am a young man, what if young people make up for problems? Don't have problems eating, either. ”

"Ginseng is of false value, it is all boasted by people, but it has no effect. ”

This may be everyone's worries when they first come into contact with ginseng, or when they want to eat ginseng, these problems stem from the lack of understanding of ginseng, the effect of ginseng, both worry and curiosity.

After thousands of years of transformation, ginseng is listed as: the king of herbs. There is a certain truth in the fact that China has a vast land, abundant products, and many nourishing ingredients, but ginseng dominates and is favored by the ancient royal family and nobles.

The most important thing about eating ginseng is according to your physical condition and dosage, eating too much chili pepper will also be spicy to death, and a small amount of continuous is the root of dietary supplements.

The first choice can tell you for sure that ginseng is not as magical as you imagined, nor is it as powerful as the so-called fairy grass that is rumored to be true, we must have a correct understanding of botanicals, we must have a correct understanding of Chinese herbal medicine, and we must also have a correct understanding of Chinese medicine. In addition, before the efficacy is not confirmed by big data, we should not listen to rumors and blindly use herbal medicines, because if they are not used under the guidance of professional Chinese medicine doctors, the indiscriminate use of Chinese herbal medicines may also bring harm to the body! Let's get to know ginseng.

Ginseng is of course a good thing, but now the quality of ginseng has declined, and there are many fake ones. I remember more than 10 years ago, I was often thirsty, dry mouth, no water, no taste when eating, mixed with weakness, and saw a lot of doctors without effect, so I listened to the old Chinese medicine doctor said, eat some ginseng, ginseng can be born, and ask an acquaintance to buy a branch of ginseng in the pharmacy, hoping to be authentic.

The ancients derived their unique bias according to the habits of animals and the growth environment of plants, such as the plants that grow in the yang side and the plants that grow in the shade have different biases, and the tigers, goats and scorpions are different. This is the wisdom of the ancients, and it is also the wisdom of Chinese medicine. I soaked a wild ginseng with Wuliangye, and it has been more than ten years, and the wine is golden brown, and I haven't drunk it yet.

I don't think it's going to work any miracles, though. Ginseng is a perennial plant of the Wujia family, and in ancient times, it was believed that it had the effect of resurrecting the dead with Ganoderma lucidum, Millennium Polygonum multiflori, etc., which is obviously impossible! The rendering in the film and television is too powerful!

I prophesied that ginseng would go down the altar!

Ginseng is divided into wild ginseng and planted ginseng from **. The planting ginseng is divided into understory ginseng and garden ginseng, and according to the processing, it is divided into dried ginseng, red ginseng, sugar ginseng, etc., with different effects and different prices. Nowadays, fresh ginseng for stewed chicken soup is sold in supermarkets, and like ginseng in Korean food, it only has a small amount of qi-tonifying effect, and the vast majority of people who have eaten ginseng are such people.

Good wild ginseng can neither be bought nor available to those who answer the questions in front. Many years ago, I saw a friend at a pharmacy chewing a little wild ginseng whisker in the hospital, and I saw that my nosebleed and came down.

First of all, it can be cut into thin slices, then put in a sand pot, then add cold water, and then boil for about 40 minutes, you can directly make tea and drink.

Under normal circumstances, life will be stewed directly with an old hen, boiled into soup and drunk, and then slowly cooked over low heat, which is also very delicious, and it is a great tonic.

I think this statement is correct, ginseng does have a variety of effects, can replenish the qi, alleviate body weakness, improve the body's immunity, and can also prolong life, but usually eat ginseng should also pay attention to its consumption method, if the improper consumption method is not conducive to its health effect, sometimes it will cause adverse effects on the human body.

Regulates nerve centers

The nerve center is the most important nerve in the human body, after it has reduced function or abnormal function, it will affect the function of the human brain, so that people will have symptoms of physical fatigue, and usually take some ginseng in moderation, you can regulate the nerve center, improve the function of the nerve center, and can keep the human mind awake, physical strength to remain abundant, can improve work and study efficiency, relieve physical fatigue.

Boosts immunity

Ginseng health care effect is excellent, it contains ginseng, polysaccharides, ginseng, saponins and other nutrients that are beneficial to the human body, these substances can promote the regeneration of white blood cells after entering the human body, can also speed up the synthesis of antibodies in the human body, will enhance the body's own immune function, and it contains ginseng polysaccharides can also reduce the toxin effect of radiotherapy and chemotherapy, those patients who receive ** after cancer take it has obvious benefits to the body.

The correct way to eat ginseng

Ginseng health care effect is excellent, it is suitable for stewing soup or tea drinking, and then use it to stew soup, you can use it with chicken, red dates, wolfberry and other ingredients together to stew, and then eat chicken and drink chicken soup, you can absorb the rich nutrients in ginseng, and it will also make it play a good nourishing role, ginseng can also be used to make tea or wine to drink, but the amount of ginseng should not exceed ten grams each time, excessive consumption is not conducive to its efficacy.

Contraindications for the consumption of ginseng

If you want ginseng to play a good effect, you should also pay attention to its contraindications, it is forbidden to eat it with radish when eating ginseng, because ginseng is an ingredient for replenishing qi, and radish is an ingredient for qi, the two are opposite in nature, eating together will affect the efficacy of ginseng, in addition, people who are too weak are not suitable for eating ginseng, they will not have the due effect after eating ginseng, and then people who are in a short mood and people who are in the period of cold infection are forbidden to eat ginseng.

Ginseng is a valuable tonic, ginseng can nourish qi and blood, aphrodisiac and kidney, and can also regulate cardiovascular and cerebrovascular function, promote blood circulation, and prolong life.

I think that ginseng, as a medicinal material, is known as the king of herbs, which has a very good tonic effect, but in specific clinical use, there are different types of ginseng, and their effects are also different.

Ginseng is sweet, slightly bitter, slightly warm, and returns to the spleen and lung meridians. It has the functions of replenishing qi and relieving the spleen and lungs, quenching thirst, and calming the nerves and intellectuals. It can be used for shortness of breath and fatigue, pulse weakness, and extreme weakness caused by serious illness, long-term illness, large blood loss or severe vomiting and diarrhea; It can also be used for symptoms such as fatigue, lack of food and loose stools, epigastric fullness, palpitations and shortness of breath caused by spleen and stomach qi deficiency; It can also be used for **lung deficiency, cough and asthma, and low voice; It can also be used for thirst and thirst; It can also be used for heart palpitations, swelling, forgetfulness and insomnia caused by insufficient heart and spleen.

.Ginseng: It greatly replenishes vitality, restores the pulse and removes it, nourishes the spleen and lungs, invigorates the body, and calms the nerves.

It is used for body weakness, cold limbs and weak pulses, spleen deficiency and less food. Lung deficiency, wheezing and coughing, thirst, internal heat dissipation, long-term illness and deficiency, palpitations and insomnia, yin dysentery, heart failure, cardiogenic shock. According to the results of modern pharmacological research, ginseng has the following effects on the human body.

1. It can strengthen the excitatory process of the cerebral cortex, improve the ability to analyze, improve work efficiency, and also strengthen the inhibition process, improve the flexibility of the neural activity process, and improve sleep and mood, improve the function of human brain and physical strength, and have a significant anti-fatigue effect.

2. You can act on the pituitary gland and excite the pituitary-adrenocortical system, thereby changing the body's responsiveness, improving the body's resistance to external adverse conditions, enhancing resistance to diseases, and enhancing the body's ability to adapt to temperature changes, including the ability to tolerate high and low temperatures.

3. It can improve digestion, absorption and metabolic function, increase appetite, promote protein synthesis, and increase body weight. Growth is accelerated.

4. It has a two-way regulatory effect, some people call it "adaptological", which can enhance the body's non-specific defense ability. For example, it can increase blood pressure in hypotensive patients, but it can decrease in elderly patients with hyperglycemia, and can reduce hyperglycemia caused by food or adrenal glands, but can increase hypoglycemia caused by insulin.

5. It can regulate cholesterol metabolism and inhibit the occurrence of hypercholesterolemia.

6. It has the effect of strengthening the heart and promoting hematopoietic function and improving anemia.

7. Promote gonadal function and antidiuretic effect.