Is it suitable for patients with cardiovascular disease to eat zongzi? How much can you eat?

Is it suitable for patients with cardiovascular disease to eat zongzi? How much can you eat? It's better to eat less!

First of all, cardiovascular disease is a relatively broad concept, which includes a wide range of diseases, including congenital heart disease, wind heart disease, coronary heart disease, and hypertensive heart disease, aortic aneurysm and other various heart and large vessel diseases and end-stage heart failure, but in general, people refer to cardiovascular disease generally refers to coronary heart disease, hypertensive heart disease and end-stage heart failure related to obesity, hyperlipidemia and hyperglycemia.

Secondly, what are the foods that cannot be eaten and can be eaten for the above-mentioned cardiovascular disease patients? In fact, strictly speaking, there is no absolute taboo food, people's tastes and eating habits are difficult to change, if the blind pursuit of health and completely change the eating habits, the vast majority of people are difficult to adhere to, so the author believes that changing eating habits is focused on grasping the principle of a diet, and patients need to grasp a suitable degree according to their own conditions, the most important thing is to insist, not to absolutely eat and not to eat anything.

Again, let's talk about the dietary principles of cardiovascular disease. Dietary principles of cardiovascular disease: low sodium, low fat, low sugar and high protein, as mentioned above, the vast majority of patients with cardiovascular disease are obese, high blood pressure and high blood sugar, so such patients need to control the intake of sugar (mainly from carbohydrates and fruits), salt and lipids, and for patients with heart failure, it is necessary to emphasize reducing fluid intake.

Finally, let's talk about which foods to eat more and which foods should not be eaten more. (1) Carbohydrates should be eaten less. Only by reducing the intake of carbohydrates and high-sugar fruits such as bananas and cantaloupe can it be possible to mobilize excess adipose tissue in the body, so as to achieve the purpose of weight control and blood lipid reduction.

b) Reduce salt intake. High sodium can cause hypertension and increase cardiac afterload, and can increase systemic blood volume and increase cardiac preload. (3) Reduce lipid intake.

High-fat substances such as animal oil, egg yolks, organ meats and some shellfish such as crabs should be reduced, while vegetable oils can be appropriately consumed. (4) Increase protein intake. It is advisable to take vegetable protein, especially soy products, which can increase the intake of protein and reduce the intake of lipids.

v) vitamin-rich fruits and vegetables. For example, apples and kiwifruit are rich in vitamin C, and onions, acids, celery leaves, etc. can reduce blood lipids.

In summary, patients with cardiovascular disease should not eat foods high in salt, sugar and fat, and patients with heart failure also need to control the amount of fluids, as well as eat more vitamin-rich low-sugar fruits, vegetables and vegetable products rich in plant protein.

Cardiovascular patients can eat zongzi. Zongzi belongs to the staple food category, the main ingredient is glutinous rice, glutinous rice has the effect of strengthening the stomach and eliminating appetite, and most people can eat zongzi.

The diet of cardiovascular patients is mainly to limit the intake of salt and fat, there are many types of zongzi, and the nutritional composition of zongzi with different fillings is different.

If you have cardiovascular disease accompanied by hyperlipidemia, you should try to avoid eating meat-filled zongzi or eat less; If patients with cardiovascular disease have diabetes, it is best not to eat sweet zongzi such as bean paste filling, so as not to cause an increase in blood sugar.

Patients with cardiovascular disease are suitable for eating zongzi because zongzi is relatively nutritious. You can eat one at most.

Most of the meat dumplings and egg yolk dumplings are high in fat and cholesterol, and are not suitable for cardiovascular and cerebrovascular patients, otherwise it is easy to increase blood viscosity and increase the burden on the heart.

You can eat it, but in moderation, don't be greedy.

Experts reminded that zongzi is generally made of glutinous rice, Jiang rice, etc. as the main raw materials, and people suffering from gastric and duodenal ulcer disease are likely to cause ulcer perforation, bleeding, etc., which will aggravate the condition; Zongzi with high sugar content of red dates, bean paste, etc., eat zongzi and often mix some sugar, if not controlled, it will cause diabetic patients blood sugar and urine sugar to rise rapidly, aggravate the condition, and even coma, poisoning; Now there are many varieties of zongzi, and meat, egg yolk or seafood are often put into zongzi, so that zongzi has become a high-fat, high-protein food, and patients with high blood pressure, high blood lipids, and coronary heart disease can not be greedy.

For coronary heart disease, everyone should be cautious, although coronary heart disease is terrible, but everyone should maintain optimism and actively cooperate with the doctor**.

At present, there are many drugs for coronary heart disease and ischemic cardiomyopathy, if you choose not carefully, not only will you not cure the disease, but you will enter the first misunderstanding, delay the condition, and you are more likely to eat some other problems. This breakthrough can keep patients with coronary heart disease and ischemic myocardial disease away from stents and bypasses, and get rid of the trouble of lifelong medication.