My eyes are a little swollen and weak and I want to sleep What s going on?

Swollen eyes are related to sleep, drinking water and sleeping posture, it is recommended not to drink too much water before going to bed Generally speaking, there are many causes of swollen eyes, such as improper use of cosmetics, ** disease, heart and kidney insufficiency, and angioedema. Tests are recommended to confirm the diagnosis.

Quite simply,,, insomnia, or fever.

There are many causes of eye edema, such as inflammation of the ocular surface, conjunctivitis, keratitis, because the blood vessels dilate to form subconjunctival exudate, and high edema of the bulbar conjunctiva will cause puffy eyelids, but the eyes will have a large amount of discharge, or pain, photophobia and other symptoms. Allergic blephardermatitis, increased eyelid exudate after contact with allergens, obvious itching and astringency in the eyes, and a history of exposure to allergens.

During menstruation, women may also experience swelling of the eyelids, face, and vascular neurosis. Drinking plenty of water before going to bed or having a low head pillow position that affects venous return, or crying before going to bed can also lead to increased exudate from the tissues under the eyelids and edema. Medical conditions such as thyroid, kidney disease, and heart disease can cause puffiness of the eyelids.

When I woke up, I found that the eye swelling was eyelid edema, which was fluid retention in the subcutaneous tissue of the eyelids, which was manifested as a sense of tension and brightness, including two kinds: 1. Inflammatory edema is a local cause, eyelid inflammation or inflammation of nearby tissues, such as eyelid boils, blepharitis, meibomian cyst, blepharitis, orbital cellulitis, erysipelas, severe acute conjunctivitis, etc., with obvious symptoms such as redness, swelling, heat, pain, etc., local ** temperature increases, sometimes accompanied by tenderness, severe cases have systemic symptoms such as chills and fever, and need to be treated in time**. 2. Non-inflammatory edema is caused by obstruction of blood or lymphatic return, which can be caused by staying up late or resting poorly, and local eyelid masses or systemic diseases can be seen, such as heart disease, kidney disease, anemia, and the eyelids of patients with such non-inflammatory edema are pale, and occasionally sunken when pressed, and a systemic examination is required to confirm the diagnosis.

The eye is in a state of edema, both physiological and pathological. Physiological eye edema is a physical factor that makes the subcutaneous tissue in the eyelid area in a state of edema. If you want to remove it, it is recommended to choose surgery to remove some of the fat, cells and subcutaneous tissue in the eye area, which can improve the symptoms of edema.

There is also edema caused by angioneurotic edema caused by the increased fragility of subcutaneous capillaries caused by allergic factors, and the exudation of cell fluid into the intercellular space. This edema manifests as redness, itching, and burning of the eyelids on both sides, and in severe cases, swelling of the lips.

Puffy eyes are not necessarily due to sleeping, but may also be due to drinking too much water before going to bed, which needs to be judged according to your puffy state and recovery.

There is a reason for this. You can see the condition of the puffy eyes, and each type of puffy eye is different.

Hello, Chinese medicine believes that the important function of the spleen and stomach is to metabolize dampness, when the function of the spleen and stomach is poor, and the constitution is damp and hot, it is often unable to effectively resolve dampness, and there will be symptoms of heaviness, lack of energy, wanting to sleep or chest tightness.

Frequent sleepiness indicates poor spleen and stomach function. To avoid this, it is best not to eat too much or too quickly, so as not to affect digestion. Eat less fried food, eat refreshing food to help clear the blood and avoid stagnation of qi and blood.

It is recommended that you exercise more and eat protein foods such as meat or eggs before eating carbohydrate foods such as rice or noodles for lunch, so as not to increase serum enhancer, which will lead to drowsiness and affect reflexes. Wishing you good health.

The following methods can be used to remove eye bags: Cold binding to reduce swelling If eye bags are caused by lack of sleep, cold binding can be used to relieve them. Wrap two or three ice cubes in plastic wrap, fold the towel in half over your eyelids, and place ice cubes on top.

Using frozen tea bags or cotton pads soaked in frozen milk also has a swelling and sedative effect. Homemade Gherkin Eye Mask Cucumbers have undoubted beauty benefits, and can be used to calm the skin and help reduce the symptoms of dark circles by tying sliced cucumbers around the eye bags. However, don't forget that the ** of the cucumber eye mask is clean and thin, and it is easy to get sunburned, so you should avoid the sun, so as not to eliminate the eye bags but more freckles.

Thinly sliced potatoes bind the eyes to eliminate swelling of the eyes and face. Tomorrow original [if it is hereditary, surgery can be considered**, staying up late or the day after tomorrow caused by these methods will have a good effect! ]

Homemade Eye Mask Assistance:

Ice Milk Eye Mask Ingredients: 50 ml of skim milk. Method:

Refrigerate the skim milk in the refrigerator for 2 hours. Soak a cotton pad in milk. How to use:

Soak a cotton pad in milk and apply to the eyelids for 10 minutes, 2 times a week. Efficacy: Milk makes ** white and smooth.

Moist. Delicate, can prevent drying, aging.

Loofah Eye Mask Ingredients: 1 loofah. Method:

Wash the fresh loofah, peel and remove the seeds. Mash the loofah in a blender. How to use:

Mash the mashed loofah, tie it directly to the eyes, wash it off after 10 minutes, twice a week. The loofah contains amino acids and a large amount of vitamins, which can promote the metabolism of cells and enhance the ability to defend themselves. Regulates moisture.

White**. Stretch wrinkles. Freckles removed.

**Dermatitis and other effects.

Massage the eyes with an appropriate massage, gently massaging 10 times clockwise around the eye area, starting from the center of the eyebrows, and then 10 times counterclockwise. Or use your middle finger to gently press around the eyes 10 times, then rub the palm of your hand to cover the eyes with warmth, while turning the eyeball 10 times to the left and 10 times to the right. Tomorrow original.

Do more with less! ]

Food Aid.

Drink a glass of tomato juice or carrot juice every morning. Vitamin A can eliminate eye strain. Foods that contain vitamin A are:

Milk, eggs, cod liver oil, animal liver, carrots, lettuce, spinach, camellia, fennel, pumpkin and other vegetables, oranges, apricots, persimmons and other fruits. Don't eat too much salt to avoid puffy eyes.

Practice good sleep habits. Avoid overuse of your eyes, exercise moderately, and maintain a good metabolism. Drinking plenty of water before going to bed is the best way to get rid of eye bags and dark circles!

What to do if you often stay up late and have swollen eyes.

Edema of the eye, which can be allergic rhinitis caused by swollen eyes. Another possibility is that a urinary tract infection or kidney problem may be causing edema in the eyes. If you have kidney disease, eyelid edema and fatigue may occur.

Therefore, it is recommended that you go to the hospital in time for a urinalysis and renal function test, which can basically clarify your **. This is a condition that needs to be timely**, otherwise the condition may deteriorate further, which can lead to severe kidney damage.

Physical fatigue can be considered fatigue or hunger. Avoid fatigue and hunger, or stay up less late, get plenty of rest, and drink plenty of boiled water. Usually pay attention to maintaining a good mood, eat less spicy food, quit smoking, drink tea, exercise properly, avoid standing for a long time, and take some blood-tonifying foods.

Renal insufficiency and cardiac insufficiency may cause edema of the eye. If the general condition is good and there are no chronic diseases, eye edema depends mainly on whether it is due to overwork and lack of sleep. Therefore, it is necessary to adjust the pace of life and sleep time, and take appropriate exercise to improve one's immunity and resistance.

If you have other physical symptoms, it is recommended to go to the hospital for a check-up to determine whether there is a disease **.

Eye edema is caused by kidney deficiency, lack of sleep, and lack of qi and blood. You can go to the hospital for a check-up. According to the results of the examination, under the guidance of the doctor, some oral drugs to replenish qi, blood and kidneys should be taken orally.

Massage the scalp every day to promote blood circulation, increase cerebral blood flow, increase sleep, eat more nutritious foods, eat more fresh fruits and vegetables, and get up properly after work and study.

If it is edema of both eyes, the main consideration is systemic diseases, whether there is liver and kidney insufficiency, nephritis, hypothyroidism, abnormal heart and lung function, drug effects, etc. Go to the hospital for a check-up as soon as possible**

It may be due to lack of rest, kidney disease, or overwork.

This may be due to a problem with your kidneys, or it may be because you have not rested well, so you will have swollen eyes and weak limbs.

The main reason is that there is a problem with our physical fitness, so this situation occurs, in fact, it is also because of heart disease or liver problems.

Drink a glass of milk before going to bed and soak your feet in hot water

I sleep in the wild and Huijue is very fond of dreaming, so I often can't sleep well, and after trying this method, I have a little better

Hope it works for you hehe.

Then get a good night's sleep and put your worries aside...

What should I do if my eyes are swollen? 1) Don't sleep on your stomach. Sleeping on your stomach can make bodily fluids.

Flowing to the eyes, sleep face up.

2) Keep your chin elevated while sleeping. Elevate your head with 2-3 pillows so that fluids do not become trapped around the eyes.

3) Less salt. Eating too much salt can cause the body to hoard.

Reducing salt intake will prevent edema.

eye circles. (4) Apply ice water to eye circles. Wring out with a cotton ball soaked in water and apply it.

Apply to the eyelids for 5-10 minutes, or apply a frozen ice pack to the eyelids for 10 minutes each morning. Swelling can be reduced by applying a cold compress. But pay attention to rest, otherwise it will be useless. Or apply a vision eye patch to quickly relieve puffiness of the eyes.

Analysis: The puffiness of the eyes is mostly caused by the lack of water transport caused by spleen deficiency. The desire to sleep may be due to the heavy dampness in the body, and the spleen deficiency will also lead to the aggravation of dampness.

Advice: It is recommended that you find a professional Chinese medicine doctor to regulate the function of your spleen as a whole and remove more moisture from your body. Usually eat less raw, cold and greasy food to keep your mood comfortable.

Take more rest. Hope you find this advice helpful. And I wish you a speedy **!