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It is recommended to brew chrysanthemums and wolfberries as tea. Chrysanthemums should be used Hangzhou chrysanthemums, and wolfberries should be bought Ningxia wolfberries, which are small and red and bright. Each time, use 10 grams of chrysanthemum flowers and 10 grams of wolfberries, put them in a large teapot, add hot boiling water, and drink them after 10 minutes.
Chrysanthemum wolfberry tea can prevent and ** various eye diseases, diabetes, high blood pressure, coronary heart disease are good, and is most suitable for the elderly to drink. People with weak spleen and stomach should pay attention to the fact that putting a few jujubes in the production can strengthen the spleen.
Red dates, longan and wolfberries together, if the body is angry, it is easy to catch fire.
It is good to eat some American ginseng in summer, American ginseng is cool, sweating in summer, the body metabolism is fast and more, eat some American ginseng tonic. Together, the three do not conflict. Scale Reference:
150 grams of goji berries; 120 grams of longan meat; 30 grams of American ginseng, preferably with 100 grams of polygonatum japonia. Use sugar or honey.
Goji berries can not only nourish the liver and kidneys, but also contain a variety of vitamins and amino acids, which can improve the body's immunity, promote cell regeneration, improve elasticity, and beautify the skin.
Longan meat has the effect of nourishing blood, strengthening the spleen and soothing the nerves.
Yuzhu can nourish yin and moisten the lungs, and quench thirst.
American ginseng resists fatigue, nourishes the lungs and reduces fire, nourishes the stomach, and can prevent wolfberries and round meat from being too dry.
Honey moisturizes dryness, detoxification, and enhances immunity.
This recipe is warm, flat and slightly cool, can nourish the liver, kidneys, heart, spleen, lungs, stomach, large intestine and other viscera, can also replenish sperm, nourish qi and blood, and can make qi and blood vigorous, ruddy complexion, beautiful appearance. Suitable for people of all ages and genders.
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Yes, this is a double complement of qi and blood.
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Yes, American ginseng has the effect of replenishing qi and blood, and wolfberry is a good medicine for blood, and the combination of the two can enhance the efficacy of the medicine.
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Western ginseng wolfberry can be soaked in water to drinkAmerican ginseng is a cold medicine, which should replenish qi and nourish yin. If you have a fever, such as dry mouth and irritability, hot palms, red face, and frequent fatigue and weakness, you can use American ginseng supplements to achieve the purpose of recuperation. On the contrary, if you have a cough with phlegm, saliva or edema, you should avoid taking American ginseng and wolfberry.
1. Because the effect of wolfberry on warming the body is quite strong, people with high blood pressure, too impatient temperament, or those who consume a lot of meat on weekdays and cause their faces to be red are best not to eat.
2. Goji berries can nourish the liver and kidneys, but there is no need to take them if the liver and kidneys are not deficient.
3. After all, it is a drug, and the disease of the drug depends on its bias, which is what we often call the medicinal properties. Yin tonic medicine is also set up for false evidence, where the body is healthy and there is no false evidence, it is not suitable to apply, evil and righteous are not false, should not use the deficiency tonic medicine indiscriminately, in order to prevent "closed doors".
4. People with deficiency and cold will have the disadvantages of slippery and diarrhea, and they should be used with caution if they have internal heat.
5. Some people eat too much wolfberry, which causes their eyes to be red, swollen, uncomfortable, and blurred vision. Therefore, goji berries should not be eaten often.
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It can be used together, but it cannot be used by patients with yang deficiency and diarrhea.
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If there is no problem, you can eat it together, and people with colds and fevers, body inflammation, and diarrhea are better not to eat it.
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Condition analysis: American ginseng can be eaten with wolfberry.
Guidance: But if you are a person with high blood pressure, American ginseng cannot be eaten, and eating it will cause blood pressure to rise rapidly.
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Generally speaking, it is better to eat them separately, because these two kinds have different effects.
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Can be eaten together.
Drinking water soaked in wolfberry and American ginseng every day can improve the ability to absorb oxygen and play a whitening role. Goji berries contain polysaccharides, a variety of amino acids, trace elements, vitamins, taurine, alkaloids, volatile oils and other components, which have the ability to nourish the liver and kidneys
Beneficial for smart purposes. Unlike other ginseng, Western ginseng has both the effect of tonifying qi and nourishing yin, and it will not get hot after taking it. If you are angry, you can add chrysanthemums to the water, which can clear the wind and clear the heat, cool the blood and brighten the eyes.
Precautions: 1. American ginseng and wolfberry are both traditional Chinese medicines with tonic effects, if the condition requires it, they can be taken together.
2. Both of them are warm Chinese medicines that nourish the kidney and invigorate qi, and it is easier to get angry during the taking period, and there is nothing special about the others.
3. American ginseng has the effect of benefiting the lungs and yin, clearing the deficiency and fire, and quenching thirst. Goji berries have the effect of nourishing the liver and kidneys and benefiting the shrewd purpose.
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Goji berries are contraindicated (there is no one who can't be stewed with American ginseng, so they can be eaten together):
1. It cannot be eaten with green tea, green tea contains a large amount of tannic acid, which has a good astringent and adsorption effect, which will lead to the adsorption of trace elements contained in wolfberry, so that the human body becomes difficult to absorb. For good health, it is best to consume the two separately.
2. When using wolfberry, the cleaning time should not be too long, otherwise it will also lead to the loss of nutrients. Therefore, the correct way to clean the wolfberries should be to put them in warm water to wash them slightly, and then drain the water for use.
3. Some people with high blood pressure or impatient personality and people with red faces in our daily life should eat less to avoid too much supplementation.
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Goji berries and American ginseng can be soaked together to drink, nourish the kidneys and essence, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough, replenish qi and nourish yin, clear away heat and generate Jin.
1. The sexual taste of wolfberry is attributed to the scriptures: sweet and flat. into the liver and kidney meridians.
Efficacy: Nourish the kidney, nourish the liver and eyes, nourish the blood and calm the nerves, quench thirst, moisten the lungs and relieve cough.
Indications: Treatment of liver and kidney yin deficiency, soreness of waist and knees, dizziness, dizziness, dizziness and tears, fatigue cough, thirst, sperm loss.
2. The sexual taste of American ginseng is attributed to the scriptures: sweet, slightly bitter, and cool. Return to the heart, lungs, and kidney meridians.
Function: Nourish qi and yin, clear away heat and generate energy.
Indications: It is used for qi deficiency and yin deficiency, internal heat, coughing up wheezing and phlegm and blood, deficiency heat and tiredness, thirst, dry mouth and throat.
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OK. Staying up late is easy to hurt qi and yin, resulting in internal growth of deficiency fire, while American ginseng replenishes qi and nourishes yin, clears away heat and generates Jin; Schisandra chinensis is sweaty and astringent, and there is a saying that "schisandra chinensis is often taken to replenish the qi of the five internal organs";
Goji berries nourish the liver and kidneys, benefit the shrewd eyes; Honey clears away heat, moisturizes and neutralizes. The efficacy of these four medicines can be said to correspond to the symptoms of yin deficiency and fire, dry eyes, qi deficiency and fatigue caused by staying up late. Brewing tea to drink, saving the inconvenience of boiling medicine, simple and easy to obtain, suitable for office workers.
The role of the drug is to help the body restore its healthy qi and restore its balance. If the body is squandered excessively and the righteousness is lost, no panacea can make up for it. Staying up late as much as possible, regular work and rest, and developing good habits are the real health.
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Hello! Simply from your question, it's okay to drink. However, before eating, it is necessary to figure out the physique of the eater, whether it is suitable for application, and avoid adverse reactions.
If it is suitable for drinking, you should also pay attention to the way to eat, etc., wolfberry and American ginseng have beneficial qi effects, not more than 3-5 grams per day, more easy to get angry, goodbye!
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American ginseng slices can be used to make use of the sweet, spicy and cool properties of American ginseng to adjust the taste of tea, and American ginseng has a very good effect on replenishing yin deficiency. This kind of American ginseng tea often has good effects of nourishing the lungs and stomach, nourishing yin and jin, clearing the void and fire, and removing low fever.
Drinking tea with white chrysanthemum can give full play to the effect of white chrysanthemum flattening the liver and latent yang, dispelling wind and clearing heat, cooling blood and brightening the purpose, and the white chrysanthemum is fragrant and sweet, and drinking tea can enhance the fragrance of tea soup and has good palatability.
However, if you have cardiovascular and cerebrovascular diseases, it is best not to soak it with American ginseng.
Yes, but black wolfberries are afraid of high temperatures, and the soaking temperature should be below 60 degrees.
Do not use dried lemon slices, because it has the effect of promoting qi, and American ginseng replenishes qi, so you can use goji berries and American ginseng, but if you have long-term constipation, it is best not to use it.
Yes, yes, but unless you're weak, you don't need anything like that. It is not good to eat supplements indiscriminately to disrupt people's normal qi.
Yes, when the fish maw is stewed, you can put wolfberries and red dates at the same time to make it sweet, or you can stew it with chicken bones or pork bones to make it salty, and you can also match it with milk, almond milk, coconut water, white fungus, walnuts, longan, and seeds. >>>More
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