What are the properties of lotus seeds? What is a lotus seed?

Attributes of lotus seeds: lotus seeds are flat in nature, sweet and astringent, and enter the heart, spleen, and kidney meridians; Nourish the spleen and stop diarrhea, benefit the kidneys, clear the astringency, nourish the heart and calm the nerves. It is used for spleen deficiency and diarrhea, spermatozoa, palpitations and insomnia.

It is mainly used for the treatment of nightly dreams, insomnia, forgetfulness, irritability, thirst, low back pain, weak feet, deafness, spermatozoa, drenching, dysentery, diarrhea, women's collapse and leakage, and stomach deficiency and lack of desire to eat and drink. The taste of lotus seed core is extremely bitter, but it has a significant cardiotonic effect, which can dilate peripheral blood vessels and lower blood pressure; The lotus core also has a good effect of dispelling heart fire, which can cause sores on the mouth and tongue and help sleep. Lotus seeds are not cool.

Lotus seeds, sexual taste: fresh, sweet, astringent, flat, non-toxic; The dry one is sweet, warm and non-toxic. 1.

Benjing: Sweet in taste, flat. 2.

Materia Medica": Sweet and dry lotus seeds are astringent, calm and cold, and non-toxic. 3.

Materia Medica: Sweet, slightly cool, non-toxic. 4.

Diet Recipe for Living with Rest": The fresh ones are Ganping, and the dry ones are Ganwen. Attribution:

into the spleen, kidneys, and heart meridians. Efficacy: Cleanse the heart and awaken the spleen, nourish the spleen and stop diarrhea, nourish the heart, calm the nerves, nourish the nerves, strengthen the spleen and stomach, stop diarrhea and solidify essence, benefit the kidneys and astringent essence.

Nourishes vitality. Indications: upset insomnia, spleen deficiency and diarrhea, loose stool, dysentery, back pain, spermatozoa in men, and red and white discharge in women.

It can also prevent premature birth, miscarriage, and backache in pregnant women. Contraindications: Those with swelling and dry stools should not take it.

Lotus seeds are sweet and flat, and they are easy to eat.

Lotus seeds are rich in protein, fat, and carbohydrates. It can improve human memory and promote human intellectual development.

Lotus seeds contain a large number of trace elements required by the human body, such as calcium, phosphorus, potassium, etc. It can promote the activation of enzymes and maintain the conductivity of nerves, so as to maintain the daily contraction of muscles and the rhythm of heartbeat; Among them, phosphorus is also the main component of nuclear proteins, and the rich phosphorus contained in lotus seeds can promote the metabolism of proteins, fats and sugars in the body, and maintain the acid-base balance in the body.

Lotus seeds are the seeds of lotus flowers, which are oblate or oval in shape and about the size of a little fingernail. It has a hard brown or black crust on the surface and white or yellowish flesh on the inside. The lotus seeds grow in the lotus bowl of the lotus, and when the lotus withers, the lotus bowl gradually rises, and the lotus seeds mature in the lotus bowl.

Lotus seeds are generally picked in summer or autumn, and after picking, they are washed and shelled, and then they can be eaten raw or cooked.

The lotus seed usually grows in ponds, lakes and other waters, where the lotus grows in water, its roots are rooted in the soil, and its leaves float on the water. Lotus seeds need plenty of sunlight and clean water to grow, so the water is usually clean. Lotus seeds are mainly distributed in southern China, such as Jiangnan, Hunan, Hubei, Sichuan, Guangdong and other places, and some are also grown in Southeast Asian countries.

Lotus seeds are rich in nutrients, containing protein, carbohydrates, fat, fiber, vitamin B, vitamin C, potassium, calcium, magnesium and other nutrients. In traditional Chinese medicine, lotus seeds have the effects of clearing the heart and calming the nerves, strengthening the spleen and appetizing, moistening the lungs and relieving cough, etc., and are often used for insomnia, palpitations, spleen deficiency and other symptoms.