What is the best way to boil porridge with lilies, and what is the best porridge to cook with lilies

The lily has a fragrant flavor and is best used for soup or porridge. Lilies have a variety of health effects, especially in autumn, eating lilies to moisten the lungs and relieve cough is actually better.

What is better for lily to boil porridge:

1. Lily stem rice = remove annoyance and soothe the nerves and help sleep lilies should be taken with stalk rice to boil porridge, lilies have nourishing yin and moistening the lungs, clear and calm the heart, and the terrier rice has the effect of nourishing yin and rejuvenating the body, removing annoyance and quenching thirst, and taking it with a match, which can nourish the heart and calm the nerves, improve the heart and insomnia.

2. Lily white fungus = shengjin quenches thirst and calms the nerves and helps sleep.

Drink more can nourish yin into the inside, calm the heart and calm the nerves, white fungus nourishes yin and moistens dryness, nourishes blood, strengthens the spleen and nourishes the stomach, the two eat together, can boil porridge, make snacks, can have the effect of moistening the lungs, relieving cough and replenishing yin, quenching thirst and calming the nerves and helping sleep, and can assist in the treatment of insomnia, dreams, memory loss, anxiety and other diseases.

3. Lily chicken breast meat = nourishes blood, strengthens the spleen and stomach.

Lily and chicken stew can reasonably nourish blood, nourish yin and nourish blood, strengthen the spleen and stomach. The lily flower is good for qi, the heart is calm, and the chicken breast meat has the effect of warming and nourishing qi and nourishing blood, strengthening the spleen and stomach.

4. Lily lettuce = tranquility and tranquility.

Lily and lettuce home-cooked cooking, can relieve cough and moisten the lungs, clean up the nerves and help sleep, lily nourishes yin and moistens the lungs, relieves cough and asthma, calms the heart and calms the nerves, lettuce can reasonably promote the blood circulation system, can clear heat, detoxify and soothe the liver, maintain cardiovascular and cerebrovascular diseases,; The two are taken together, nutritious and healthy, spleen and appetizing to help digestion.

5. Lily pear = cough and lungs.

Lily moistens the lungs and relieves cough and nourishes yin, pears quench thirst, clear heat and moisten the lungs, relieve cough and phlegm, and boil soup with reason and lily, which can have a very good cough and moisturizing effect.

6. Lily dried longan = replenish yin, blood and qi.

Lily invigorates qi, nourishes yin and moistens the lungs, has the effect of inhibiting tumor somatic cells, dried longan has the effect of nourishing blood and qi and calming the nerves and helping sleep, nourishing the lungs and stomach, nourishing health and strengthening the body, preventing uterine cancer, boiling the lily and dried longan together, can replenish yin and blood and qi, clear the mind and calm the nerves, and prevent cancer.

7. Lily candy, old rock sugar: cough and expectorant.

Lily and old rock sugar boiled together to take it, can reasonably relieve cough and moisten the lungs, phlegm and quench thirst, lily cough and moisten the lungs, old rock sugar also has the effect of invigorating qi, nourishing yin and rejuvenating Jin, dissolving phlegm and relieving cough.

White sugar: moistens the lungs, relieves cough and relieves hangover.

White sugar moistens the lungs, relieves cough and quenches thirst, invigorates qi, detoxifies and detoxifies hangover, clears away heat, detoxifies and dissolves dampness, and combines it with lily flower boiled juice that has the effect of relieving cough and moistening the lungs, which can reasonably relieve cough and moisten the lungs, calm the nerves and help sleep and relieve hangover.

What is the best combination of lily porridge and lily boiling? Lily porridge and millet go best together, and the porridge is delicious and healthy.

What is good to cook porridge with lilies: lotus seeds Ingredients: 15 0 grams of rice, 2 5 grams of dried lilies, 2 5 grams of lotus seeds, 2 wolfberries, 30 grams of rock sugar.

Method: 1. Dry lilies are ground into powder with the back of a knife; Soak lotus seeds in hot water until soft; Soak the wolfberries in hot water; Wash the rice and soak it in cold water for half an hour. 2. Put water in the pot, first put in the rice and lily to boil, then add lotus seeds, change to medium heat and continue to boil until cooked, and finally add rock sugar.

What is good for cooking porridge with lily: white fungus Ingredients: 10 grams of white fungus (dry), 10 grams of lily (dry), 25 grams of japonica rice Method:

1. Soak the white fungus in water, wash the lily and japonica rice and put them in the pot together; 2. Add an appropriate amount of water to cook into porridge, and then add a little rock sugar. 3. Usage: 1 time a day, with warm meals.

What is good for cooking porridge with lilies: red dates Ingredients: 60 grams of glutinous rice, 30 grams of barley, 30 grams of red beans, 9 large red dates, 20 grams of fresh lily Method:

1. Wash the jujube and set aside. 2. Put the barley, red beans, glutinous rice, and lily together and wash them well. 3. Add 1000ml of water to the pot and put all the washed ingredients into it.

4. After the lid of the pot is turned on, press the porridge button, and the porridge will be ready in more than an hour. 5. If you don't want to eat right away, there is also an automatic keep warm button, and you can eat hot porridge at any time.

Lily and red dates are best for porridge:Ingredients: 2 spoons of rice, 1 spoon of millet, lily, appropriate amount of jujubes.

Specific steps: 1. Prepare an appropriate amount of lily and wolfberry, and the lily should be soaked in warm water and washed with jujube.

2. Wash the rice and millet sold carefully.

3. Then the rice, millet and red dates are put into the pot together, and the rice and red dates must be opened wide and teased after the pot.

4. After boiling, turn to low heat and cook for another half hour.

5. Lily and red date porridge is ready.

There are many ingredients that can be used to make porridge with lilies.

Seasoning: A pinch of rock sugar.

Method:1Wash the rice and soak it in water for 1 hour.

2.Remove the black root of the lily, wash it and soak it in water for 12 hours.

3.Peel the white radish, wash it and cut it into thin slices 3 cm square.

4.Put the aluminum pot on the heat, add an appropriate amount of water, first put in the rice, white radish, lily, and boil over high heat.

5.Turn to low heat and simmer for 35 minutes, then turn off the heat and remove from the pot.

2. Lily red bean melon porridge.

Ingredients: 15 grams of lily, 100 grams of purple potato, 150 grams of yam, 30 grams of red beans, 100 grams of rice, 100 grams of cantaloupe.

Method:1Wash the red beans and lilies and soak them for 1 hour in advance.

2.Purple sweet potato, yam washed, peeled and cut into pieces.

3.Remove the seeds, peel the cantaloupe and cut into strips or thin slices.

4.Put all ingredients except cantaloupe into a pressure cooker, add 10 times water, and simmer for 1-2 hours until the porridge is sticky.

5.Put the cantaloupe in the porridge and stir well to serve.

3 lilies and pumpkin porridge.

Ingredients: 100 grams of glutinous rice, 50 grams of pumpkin, 30 grams of fresh lilies, and an appropriate amount of rock sugar.

Method:1Wash the glutinous rice and soak it in water for 2 hours.

2.Peel the pumpkin, remove the seeds, wash and dice it.

3.Break open the lily and wash it.

4.Put water in a pot and bring to a boil, pour in glutinous rice and pumpkin, turn on high heat and boil, turn to low heat and cook for about 20 minutes, add lilies, cook until the rice is soft enough and turn off the heat.

5.Add rock sugar to taste according to personal taste.

4. Lily and lotus seeds, wheat porridge.

Ingredients: 10 grams of lily, 10 grams of lotus seeds, 30 grams of wheat, 50 grams of japonica rice.

Method:1Wash the wheat and fry it in water to get a thick juice.

2.Wash the japonica rice.

3.Lilies, lotus seeds washed, lilies pick out impurities, lotus seeds to remove cores.

4.Add water to the pot, bring to a boil over high heat, add japonica rice, lily, lotus seeds, pour in the wheat juice, and boil again.

5.Turn the heat to low and cook until the porridge is thick and the rice is rotten, then turn off the heat and remove from the pot.

Lily rice porridge. Ingredients:

2 handfuls of rice; peach gum 3 grams; 1 handful of wolfberry; 1 handful of lilies.

Accessories: 1 electric pressure cooker.

Preparation of lily rice porridge.

1 Prepare the ingredients.

2 Soak the peach gum in water overnight to clean off impurities.

3 Wash the rice and lilies twice.

4 Put the rice in the electric pressure cooker, and shoot He Huihe and peach gum.

5 Add 1 5 liters of water.

6 Select the Porridge Cook button and wait for it to finish.

7 Finally, add the cleaned wolfberry, stir well and check before serving.