How to cook?

Name of the cuisine]: Parsley lily.

Ingredients: 2 fresh lilies, 120 grams of parsley, 1 carrot, half a gram of salt, a spoonful of oyster sauce, a little green onion and garlic slices, 20 ml of water starch, 1 ml of sesame oil.

Ingredient description]: Compared with lilies, if you can't buy fresh, you can also use dried lilies instead, although the fresh and tender taste of fried is not as delicious as fresh, but the taste of the main body is not much worse.

Step 1: First, we cut the parsley and carrot into diamond-shaped segments of about the same size. If you are preparing dried lilies, soak them in warm water at 25 degrees Celsius for 15 minutes.

Step 2: Prepare 350 ml of boiling water in a pot, pour the prepared parsley, carrots, and lilies into the pot, blanch the water on high heat for a minute and a half, and quickly remove it.

Step 3: Add a little oil to the pot, pour in the green onion and garlic slices at 50% oil temperature and stir-fry until fragrant.

Step 4: Then pour the blanched parsley, carrots and lilies into the pot, stir-fry for two and a half minutes on high heat, add oyster sauce and salt, season and stir-fry for 30 seconds, then pour the prepared water starch into the pot, and stir-fry a thin thickener appropriately.

Step 5: Finally, drizzle the prepared sesame oil, stir-fry a few times and then you can taste it.

Compared to today's vegetarian delicacy, it should be considered a very good delicacy. If you're really interested in this delicacy today, why not try it yourself at home?

We have always had a deep misconception that lilies do not refer to flowers that are inserted in vases in our homes. On the contrary, what is really called a lily is the food that is eaten in the mouth, and the lily inserted in the vase should be called a lily, which is a variety cultivated through crossbreeding, similar to a perfume lily, and the part used to cook and eat is called a lily. Lilies are tender in taste, rich in nutrients, and have very good beauty effects, it is often said that one white covers one ugly.

Regular consumption of lilies can make our **delicate, white and shiny, which is healthier than the bottles and cans in front of the table. That's because lilies are also rich in mucus and vitamins, which are good for our ** and can promote skin cell metabolism! This issue of the food tutorial, Tianjian Food Square is ready to share with you several special ways to eat lilies, friends who like to eat lilies should hurry up and watch, friends who like food don't forget to give me a little attention, I will update and share different food tutorials every day, I believe there will always be a dish you want to learn!

Method 1: Stir-fry lilies with celery.

Prepare the ingredients as follows: 350 grams of celery, 2 lilies, a few slices of carrots, an appropriate amount of shredded chili peppers, 1 teaspoon of salt, and an appropriate amount of water starch.

The specific method is as follows: after removing the old silk of the celery, clean it and then cut it into small diamond-shaped pieces, then cut the root of the cleaned lily, divide it into small pieces, put the root celery together, then add water to boil, add 1 teaspoon of cooking oil, and then pour the celery lily into the pot and blanch it until it is broken, then take it out, then cool the water, and then drain the water for later use! Then add oil to the pot and heat it, put the shredded peppers into the pot, stir-fry over low heat until fragrant, then pour in the celery lily and carrots, add 1 teaspoon of salt, stir-fry evenly over high heat, then pour in a little water starch to hook the thickener, then stir-fry evenly, add a little oil, and you can put it out of the pot and put it on the plate!

Method 2: White fungus lily soup.

Prepare the ingredients as follows: 1 white fungus, 2 lilies, 1 wolfberry, and an appropriate amount of rock sugar.

The specific method is as follows: soak the white fungus in water in advance, divide the lily into small pieces after removing the roots, clean it and set aside, wait for the white fungus to soak it, remove the roots, and then cut it into small pieces, and then get out of the pot, put the white fungus into the pot, then add a large amount of water, add rock sugar according to taste, add 1 grasp of wolfberry, cover the pot and boil over high heat, boil for another 15 minutes after boiling, then put in the lily, and cook for another 15 minutes!