Can you eat American ginseng slices directly? How to eat to get the most out of it?

Can I eat American ginseng slices directly? American ginseng, in fact, is also one of the ginseng, but it is lower than ginseng in terms of efficacy and **, so it is more popular. And American ginseng is presented in a variety of ways, American ginseng slices are one of the most commonly used ways for people, so can it be eaten directly?

How can I eat it to get the most out of it? Hurry up and find out now!

Can you eat American ginseng slices directly? Chew directly and absorb well.

Professional pharmacists point out that American ginseng tablets can be chewed directly in the mouth. The specific method of taking it is as follows: directly put the cut American ginseng slices in the mouth before breakfast and after dinner, chew carefully, and the daily dosage is generally 2-4 grams.

The utilization rate of the drug is extremely high and the absorption is relatively rapid.

Ground into powder. In addition to chewing directly, you can also grind American ginseng into powder and brew it, which is the most convenient way for people to absorb. So we might as well brew a cup of American ginseng tea in our spare time to taste.

Soak in water and drink it overnight.

American ginseng soaking in water is a simple method that everyone is using, put the American ginseng slices into a water cup, add boiling water and soak for about 10 minutes to drink the offspring tea, you can repeat the soaking many times, until the water has no ginseng taste.

However, it should be noted that if you drink it in water, it is the same as drinking tea, do not drink it overnight, drink it all that night, and chew and eat the American ginseng slices. Some American ginseng of poor quality will have a rancid taste when soaked overnight.

The above is the relevant common sense of "can you eat American ginseng tablets directly", I hope that you can pay attention to it if you take American ginseng. It is also important to note that there are many types of American ginseng on the market, and their quality is also different, and even some are shoddy, so they should be identified when purchasing.

How to eat American ginseng slices.

Chew and puff: Use 1-2 slices of American ginseng each time, put it in your mouth and chew it slowly.

Decoction for drinking: Wash the American ginseng slices and put them in a sand pot, add water (subject to 2 cm higher than the ginseng slices) and soak for an hour, cover and fry over low heat for an hour, then you can take the juice and drink.

Stew: Put 5-8 slices of American ginseng slices into a small bowl, add an appropriate amount of water, put them in a pot with cold water and steam them for an hour, you can add an appropriate amount of honey and soup with residue.

Tea drinking: Take 5-8 American ginseng slices, put them in a cup, pour in boiling water, cover for 5-10 minutes, and then replace tea. It can be soaked many times in a row, and when the soup becomes lighter, it can be taken with the soup and residue.

Soak in wine: Take 10-20 grams of whole American ginseng slices, soak them in 500ml of liquor, seal them, shake the container once a day, and take them after two weeks. About 10 ml each time.

Powder American ginseng, take it in capsules, gram each time, or take it with boiling water.

How to buy American ginseng slices.

American ginseng is a complex variety, with good and bad quality, and even counterfeit, so it should be identified when purchasing. Imported American ginseng has a good taste, aroma, bitterness and glycol, and the effect is also the best. Most of the American ginseng sold in the market and pharmacies for a few dollars a gram is introduced domestically, and only a few large brands such as Fulinmen American Ginseng and Tong Ren Tang can buy imported American ginseng, ranging from more than a dozen yuan to more than 20 yuan a gram.

Among them, Tong Ren Tang is the most expensive and has the most beautiful packaging, which is suitable for gifts; FLM American ginseng is for home customers, ** more affordable, suitable for home use.

American ginseng with longan meat to make jade spirit paste.

American ginseng slices make tea.

Copying can be drunk every day, and the effect is good. Specific steps:

BAI is as follows:

Need to DUn in advance

Prepared ingredients include: American ginseng, red dates, dao wolfberry, boiling cup.

1. Prepare the ingredients and cooking cup.

2. Put the American ginseng into the tea drain in the boiling cup.

3. Then wash the jujubes and crush them before adding.

4. After soaking the ingredients, add the water with the highest water level to the boiling cup.

5. Then press the watered tea tray and lid lid on the boiling cup, and choose the boiling tea to brew this qi-replenishing tea.

6. Don't be in a hurry to pour it out after cooking, let the ingredients taste in the cup for half an hour before drinking, so that the temperature is just right.

7. Diagram of the finished product of red dates, American ginseng, and wolfberry tea.

According to research, American ginseng was first included in the category of traditional Chinese medicine 300 years ago, after Chinese medical scientists researched and clarified the sexual taste of American ginseng, the function of the main treatment, and then gradually used in clinical diseases.

American ginseng is cool and sweet, slightly bitter, enters the heart, lungs and kidney meridians, and has the functions of nourishing qi and nourishing yin, clearing heat and generating Jin, cooling the heart and spleen, benefiting the lungs and kidneys, regulating and replenishing the five organs, calming the nerves and removing troubles, etc. It is used for symptoms such as impaired vitality, yin deficiency and fire, yin deficiency in the lungs and stomach, heat and injury, and loss of qi and blood. Because American ginseng is cool, it can replenish qi and blood, and can be used for those who need to participate in the supplement but are not subject to warm supplementation.

Ginseng dosage and dosage:

1) Swallow 1 gram of American ginseng three times a day with warm water. (2) Take American ginseng and cut it into thin slices and take it by mouth, each slice gram, 3 5 slices each time, three times a day, and wait for the ginseng slices to be soft and chew carefully. (3) Decoction of American ginseng with single flavor, 3 10 grams per day, fry for a long time on a simmer, take it in divided doses or mix it with other decoction juices.

4) Steamed 6 grams of American ginseng, 25 grams of rice wine, steamed for 1 hour, divided into three servings. (5) Tea American ginseng soaked in water instead of tea, 3 6 grams per day, chew it after the taste becomes lighter; You can also use ginseng leaves, green tea, and honey to make tea and drink. (6) Dietary therapy This product is simmered with chicken, duck or goose, yam, lily, etc. in a casserole Chinese fire, and eaten together with ginseng, meat and soup.

3 grams of American ginseng, 2 red dates, 3 grams of white fungus, add water and steam for 1 hour before eating. (7) Soak 1 2 bottles of this product into 500 grams of liquor, and you can drink it after 1 2 months. Can be soaked repeatedly.

After two or three times, take it out and add sugar to cook.

Although American ginseng is suitable for a wide range of people, if the medicine is not right, it will also have the opposite effect. Traditional Chinese medicine believes that American ginseng is a cold medicine and should be used to replenish qi and nourish yin. If you have a fever, such as dry mouth and irritability, hot palms, red face, and frequent fatigue and weakness, you can use American ginseng supplements to achieve the purpose of recuperation.

On the other hand, if you have a cough with phlegm, drooling, or edema, you should avoid taking American ginseng, otherwise it will aggravate the condition. In addition, "if it is not false, do not make up for it". If you are not feeling unwell, you should not take American ginseng lozenges regularly.

In addition, American ginseng is not good for dampness, so it is necessary to consider the seasonality when taking it. The climate in spring and summer is dry, so it is more suitable to take American ginseng, not ginseng or red ginseng; Autumn and winter are more suitable for taking ginseng.

American ginseng contains an ingredient called ginsenoside, which has the effect of improving the body's resistance. Therefore, people with weak physique, such as the elderly and those who are seriously ill, often taking American ginseng can play a certain role in enhancing physical fitness; For some people with chronic diseases, such as those suffering from chronic hepatitis B, taking American ginseng will also help control and improve the condition. For those with intestinal fever and blood in the stool, according to the record of "Similar Gathering Formula", Western ginseng longan meat is steamed at the same time, which has the effect of clearing the intestines and stopping bleeding.

Compared with ginseng, American ginseng has a much milder qi-tonifying effect, and it is not as warm and dry as ginseng, so there is no special requirement for quantity. It contains 4 6 tablets per day, which is equivalent to no more than 5g of crude drugs, and generally does not produce ***. In terms of how to eat, pay attention to:

It is best not to take it with strong tea or coffee so as not to reduce the effect; Be sure to drink plenty of water; Do not take at the same time as other medications. In addition, some people with cold and damp stomachs should not take it.

Recipe for American ginseng.

BAI Law. du1. Cooking method Slice the American ginseng, take 3 grams and put it into the dao casserole, add an appropriate amount of water, cook for about 10 minutes with an inner temperature, and take the ginseng slices and ginseng soup together on an empty stomach before breakfast.

2. Stew method, slice the American ginseng, take 2 5 grams into a porcelain bowl every day, add an appropriate amount of water to soak for 3 5 hours, cover the bowl, and then put the base in the pot, steam and stew for 20 30 minutes across the water, and take it half an hour before breakfast.

3. Steaming method, dry American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with 1 egg, and take it after steaming.

4. Containing method, put the American ginseng in a casserole and steam it with water to soften it, then cut it into thin slices, put it in a clean small glass bottle or a small porcelain bottle, take 2-4 pieces before breakfast and after dinner every day, chew and swallow carefully.

5. Flushing method, dry the American ginseng with a small fire, grind it into a fine powder, take 5 grams each time and put it in a cup, add a small amount of honey, wash it in with boiling water, and take it in several times for 5 minutes after capping, and it is better to drink it on an empty stomach.

6. With jujube method, take 20 grams of fresh American ginseng, 5 jujubes, add an appropriate amount of water, stew into ginseng jujube soup through water, and take it every morning on an empty stomach and before going to bed at night.

7. Stew chicken method, wash the old hen to the internal organs, take 50 grams of American ginseng and put it into the chicken belly, then sew the chicken belly with thread, add water to submerge the chicken body, do not add salt, first boil over high heat, then stew over low heat, stew until the chicken is cooked and rotten, and the remaining two-thirds of the soup can be eaten, and eat a small bowl of chicken and soup every day.

Directions:

1. Inclusion method.

Steam the American ginseng in a casserole to soften it, then cut it into thin slices and place it in a clean glass.

Inside a glass bottle or inside a porcelain bottle. Take 2 4 tablets before breakfast and after dinner every day, chew and swallow carefully.

2. Powder flushing method.

Grind the American ginseng into a fine powder, use 5g of ginseng powder in a cup each time, pour it into boiling water and cover it for about 5 minutes before drinking, and repeat it several times until it is tasteless.

3. Stew method.

Slice the American ginseng, take 2 5g a day and put it in a porcelain bowl, add an appropriate amount of water and soak for 3 5 hours. Cover the bowl, then put the bowl in the pot, steam and simmer for 20 30 minutes, and take it half an hour before breakfast.

4. Steaming method.

Dry the American ginseng over low heat, grind it into fine powder, take 5g each time, mix an egg in it, steam it and take it.

5. Soup cooking method.

Cut the American ginseng into thin slices and cook about 10g at a time to make the broth.

6. Wine soaking method.

Put 30g of American ginseng in a purifier, soak it in 500g of rice wine, seal it for 7 years and then eat, twice a day, drink 20ml on an empty stomach each time. Add the wine again, and take the ginseng after the taste is light.

7. Cooking method.

Slice the American ginseng, take 3g and put it in a casserole, add an appropriate amount of water, and simmer for about 10 minutes. On an empty stomach before breakfast, take the ginseng slices with the ginseng soup.

Chew and purify.

Use 1-2 tablets of ginseng slices each time

Put it in your mouth and chew it slowly.

6 ways to eat the best dao ginseng.

Drink in decoction. Cut ginseng into tablets, wash the genus and put it in a sand jar, add water (subject to 2 cm higher than the ginseng piece) and soak for an hour, cover and fry for an hour over low heat, and then you can take the juice and drink.

Stew over water. Put 5-8 pieces of ginseng slices into a small bowl, add an appropriate amount of water, put them in a pot with cold water and steam them for an hour, and add an appropriate amount of honey and soup with residue.

Drink with tea. Take 5-8 ginseng slices, put them in a cup, pour them into boiling water, cover them for 5-10 minutes, and then replace them with tea. It can be soaked many times in a row, and when the soup becomes lighter, it can be taken with the soup and residue.

Soak in wine. Take 10-20 grams of whole ginseng, dip it in 500 ml of liquor, seal it, shake the container once a day, and take it after two weeks. About 10 ml each time.

Grind the end of the service. Grind ginseng into a powder and take it in capsules, gram at a time, or with boiling water.

The easiest way to take American ginseng slices is to take bai or drink it as a tea. You can take 2 3 grams of ginseng slices before breakfast or after dinner, put them in your mouth, and chew them carefully. Or take 3 grams of American ginseng slices or ginseng whiskers, brew them with boiling water, simmer for about 5 minutes, drink them frequently when tea, drink them repeatedly until they are tasteless, and then chew the ginseng slices or ginseng whiskers.

In addition, it is also a good way to eat American ginseng soup. Imported American ginseng has a good taste, aroma, bitterness and glycol, and the effect is also the best. Most of the American ginseng sold in the market and pharmacies for a few dollars a gram is introduced domestically, and only a few large brands such as Fulinmen and Tong Ren Tang can buy imported American ginseng, ranging from a dozen yuan to more than 20 yuan a gram.

Among them, Tong Ren Tang is the most expensive.

There are many ways to eat American ginseng, and all of them are very effective!

1. Boiling with water 2, jujube method 3, stewed chicken method 4, stewed method 5, steaming method 6, containing chemical method daily version supplement right American ginseng, has the effect of relieving fatigue. Golden American Ginseng Supplements can be supplemented to supplement daily needs.

It is worth choosing and noting: 1. Look at the content of active ingredients and whether there are bad additives; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, and the after-sales service is guaranteed.

American ginseng slices if bai

If you want to retain the whole part of the American ginseng, it is best to eat it directly, so that you can keep the American genus.

All the effective substances of ginseng, the common ways to eat are soaking in water to drink, stewed soup and soaking wine, these ways to eat are very good, I prefer to take American ginseng to soak in water to drink, I buy Changhong's American ginseng slices online and add some wolfberry to soak in water to drink, very good.