A list of foods that girls like to eat, what foods girls like to eat

Most of the girls are very fond of sweet and soft food, such as bananas in fruits, soft and glutinous foods in snacks, such as cakes, which include all kinds of cakes, and some silky and delicious chocolates.

The first type: apple pie.

When a girl walks into a bakery and sees this kind of food, she will definitely consider buying it, because the taste of apples is familiar to everyone, and when combined with pastries, the unique aroma and soft taste are very attractive, and it is also a very common sweet in bakeries.

The second type: coconut bread.

Desiccated coconut is very commonly used in western pastries, among which desiccated coconut bread is the most classic sweet, which also contains a lot of white fragrant cream, sprinkled with a layer of desiccated coconut looks very appetizing, but this food is very high in calories, girls must eat less.

The third type: cheese bread.

We often see cheese in many Western cuisines, so it is also more commonly used in Western pastries, like this kind of cheese bread is very rich in taste, it is not only rich in taste, but also cheese food everyone has a deep impression, because it can be stretched into a long silk and then looks very appetizing.

Fourth: fruit toast.

Combining a variety of different types and flavors of fruits in toast, the taste is very rich, and the reason why it is loved by girls is not only because of its rich taste, but also because it looks very attractive.

Hello, I think most girls like to eat sweets, such as milk tea and cream cake. Or some snacks or something like that, like McDonald's, KFC, and so on. There are also some puffed foods, nuts, such as pistachios, etc.

But not every girl is the same, you can tactfully ask your girlfriend what she likes

Beauty: Sunflower seeds and pumpkin seeds are rich in zinc, and zinc deficiency in the human body will lead to wrinkles. Eating a few sunflower seeds or pumpkin seeds a day can make ** smooth.

Kiwifruit: Rich in vitamin C, eat 1 kiwi every morning and evening, which helps blood circulation and delivers nutrients to the liver, and animal liver contains a lot of vitamin A to make it more elastic.

Nourishment: Eggs are rich in sulfur, and eating four eggs a week can make your hair shiny. Zinc and B vitamins can slow down the growth of white hair.

97% of the hair is made up of egg white, and high-protein foods such as meat and fish are paired with lettuce, which plays an important role in hair care.

Eye: Carrots are rich in vitamins A and E, and eating carrots cooked with vegetable oil 3 times a week can enhance eyesight. The bran surface contains a lot of selenium, which protects the eyes. Regular consumption of vitamin citrus fruits can improve eyesight.

Show nails: Yogurt contains protein that promotes the growth of human nails, and drinking 1 bottle a day is very beneficial. Walnuts and peanuts are auxins that strengthen nails, and regular consumption can prevent nail breakage.

Tooth fixing: Eat 150 grams of cheese and add 1 lemon every day, the calcium in the cheese can strengthen the teeth, and vitamin C can kill the bacteria that cause tooth decay. Eating more fish and poultry is good for fixed teeth. These meats contain phosphorus, which fixes teeth.

You should also eat more fresh vegetables and fruits, white fungus, red dates, lotus seeds, lilies and other foods.

First nut: peanut First supplement: yam First fruit: pear First meat: cuttlefish first drink: rice wine First porridge: lily porridge.