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Yes Leeks are green in color, spicy in taste, and have high nutritional value. It is said to have"Wash the intestines"It is said that eating leeks often can promote gastrointestinal peristalsis and effectively prevent habitual constipation and intestinal cancer. Scrambled eggs with leeks is a relatively common practice, and it is convenient to make it in the microwave, so let's try it together!
Ingredients: 300 grams of leeks, 2 eggs Seasoning: 2 tablespoons of cooking oil, 1 4 teaspoons of cooking wine, 1 teaspoon of salt Method:
1. Clean the leeks and cut them into 3 cm piecesCrack the eggs into a bowl, add the cooking wine, stir well and set aside. 2. Take a special microwave bowl, add cooking oil, and heat on high for 1 minute and 30 seconds. 3. Pour in the egg mixture and put it in the microwave on high heat for 1 minute and 30 seconds.
When the time is up, pick out the eggs, cut them into pieces and set aside, and continue to use the oil in the bowl, being careful not to pour it out. 4. Pour the leeks into a microwave bowl, mix well with cooking oil, and put them in the microwave on high heat for 1 minute. 5. Add eggs, salt, and leeks and stir well, and continue on high heat for 1 second.
Scrambled eggs with leeks are done!
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Of course, you can eat together. The leek egg dumplings, leek egg soup, and leek egg boxes are all very delicious.
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Leeks and eggs can be eaten together, because the taste of leeks and eggs is very good, and everyone likes it.
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Of course, leeks and eggs can be eaten together, scrambled eggs with leeks, dumplings filled with leek eggs, aren't they all together?!
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Yes, the following is how to make scrambled eggs with whitebait leeks.
Ingredients: 3 eggs, 150g whitebait, 50g leeks
Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of pepper, appropriate amount of cooking wineSteps: 1Prepare the materials.
2.Beat the eggs, add salt, pepper and cooking wine.
3.Add the washed minced leeks to the egg mixture.
4.Add the whitebait and stir well.
5.Heat oil in a pan, pour in the egg mixture, and stir-fry over low heat until cooked.
6.Serve on a plate and enjoy
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OK. In life, there are some so-called food restraints, which are actually personal physical problems. Such as:
People who are lactose intolerant will have diarrhea when they drink milk alone, and if they happen to eat it with other foods, the phenomenon of "food restraint" occurs. Or such as: allergies, including seafood allergies, peanut allergies, egg allergies, etc.
Theoretically, any food that contains protein can cause allergies and cause discomfort.
Therefore, if you feel unwell after eating, and you can't relieve it in a short period of time, you should seek medical attention in time, rather than spreading falsehoods.
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OK. There are three things in one dish: there are fish, eggs, and vegetables, so that picky eaters can't resist living and eating!
Ingredients: minced fish, 3 eggs, leeks, light soy sauce, appropriate amount of oil.
Ingredients: 100g minced fish, 3 eggs, 50g leeks
Appropriate amount of oil, light soy sauce, appropriate amount Step 1
Minced fish, eggs, leeks, light soy sauce, oil.
2. Cook the tail of the grass carp with a spoon and carefully avoid the fish bones and scrape off the fish paste.
The tail is cooked in the soup that we fished out.
3. Scrape out the minced fish to make sure there are no fish bones.
4Put the minced fish in a bowl of eggs, beat the light soy sauce, and cut the leeks into cubes.
5. Stir the ingredients well.
6. Pour the egg mixture into the hot oil pan and fry on low heat until golden brown and fry on the other side.
The fire is easy to scorch the bottom.
7Fry on both sides, cut into several pieces with a spatula, and remove from the pan.
8. There are fish, eggs, and vegetables.
Tip: Be careful when scraping the minced fish Scrape it off with a spoon little by little, and then check it with a spoon again to make sure there are no fish bones.
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Yes, it can be made into stewed duck eggs with leeks.
Ingredients: 200g leeks, 2 duck eggs, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of blended oil.
First, the first step is to wash the leeks, cut them into small pieces, and set them aside for later use, as shown in the figure below.
2. Beat the duck eggs in a bowl and add an appropriate amount of salt to stir into the egg mixture, as shown in the figure below.
3. Then heat the oil pan and pour in the egg mixture to spread into the egg skin, as shown in the figure below.
4. Cut the egg skin into small pieces with a spatula and put it on for later use, as shown in the figure below.
5. Put oil in the pot again, put in the leeks, and stir-fry the leeks, as shown in the figure below.
6. Put salt, pour in the cut egg skin and stir-fry, stir-fry a few more times, as shown in the figure below.
7. After adding the chicken essence to taste, you can start the pot, so that the stewed duck eggs with leeks are ready.
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Can leeks and duck eggs be fried together? A little trick, I can't imagine that there are all the colors and flavors, and one pot of rice is not enough to eat.
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It's completely okay, duck eggs and eggs are fried together, you can remove the awakening taste of duck eggs, it is very fragrant, and leeks have a warming effect.
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The nutritional content of duck eggs is about the same as that of eggs, but duck eggs are cool, and leeks and duck eggs can complement each other when eaten together, so they can be eaten together.
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It's delicious, it's delicious.
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