Soft shelled turtle on fire or clear fire? Whether the soft shelled turtle is on fire or on fire

Soft-shelled turtle is a fire-lowering soft-shelled turtle, and soft-shelled turtle is a typical cool food. Soft-shelled turtle is rich in nutrients, including linoleic acid, which can alleviate cholesterol deposition and prevent arteriosclerosis. It can also purify blood, which is good for patients with high blood pressure and coronary heart disease.

Soft-shelled turtle contains iron, so it can assist ** anemia and physical deficiency and other diseases, and the vitamin E contained in soft-shelled turtle is relatively high, eating some soft-shelled turtle can play an antioxidant and anti-cancer and beauty effect, but also help to delay aging and moisturize the skin.

Dietary instructions: 1. The whole body of soft-shelled turtle is a treasure, and it should be eaten properly. The flesh, nails, head and blood of soft-shelled turtles have a good medical effect, the back shell of soft-shelled turtle has the effect of nourishing yin and replenishing yang, dispersing knots and flattening the liver, and can treat cough, night sweats, kidney deficiency, amenorrhea and other symptoms, and soft-shelled turtle gallbladder can cure high blood pressure; Eggs can cure diarrhea for a long time; There is also a folk saying that soft-shelled turtles can cure cancer.

It seems that the rumor that the soft-shelled turtle is a treasure is by no means a myth.

2. Be cautious when drinking soft-shelled turtle blood. There is often a tradition of drinking soft-shelled turtle blood raw, and anything eaten raw has bacteria, so you need to be cautious. However, compared with wild soft-shelled turtles, organic soft-shelled turtles are much healthier, although they are wild-stocked, but artificial regular testing, always control the ecological health indicators of soft-shelled turtles.

The above content reference: People's Daily Online - Health Notice: Soft-shelled turtle eats "three disciplines and eight attentions".

Soft-shelled turtle can nourish yin and reduce fire, enhance the body's immunity and disease resistance through oral administration of soft-shelled turtle meat, and at the same time can regulate the body's endocrine, including the effect of nourishing qi and blood.

Let's take a look at the method of a soft-shelled turtle:

Steps for stewed soft-shelled turtle:

MethodFirst of all, let's prepare the ingredients:

1.Prepare a fresh soft-shelled turtle, after processing, put it in a pot, boil on high heat for two minutes, pour it into a colander and wash off the foam on it.

2.Then tear off the outer membrane of the soft-shelled turtle, remove the internal organs of the soft-shelled turtle, clean it, and put it in a basin for later use.

3.Prepare a small handful of daylily, put it in a small pot, add water and soak.

4.Prepare a few more jujubes and wolfberries, pour in water and soak them for later use.

5.Cut a green onion into sections, put it in a small pot, cut a piece of ginger into ginger slices, put it together with the green onion segments, and then put a few peppercorns and two star anise for later use.

When the ingredients are ready, we start cooking.

6.Boil the water, put in the processed soft-shelled turtle, add 5 grams of cooking wine to remove the smell, boil on high heat for two minutes, remove and put it in the casserole for later use.

7.Add a little cooking oil to another pot, pour in green onion and ginger and stir-fry until fragrant, add an appropriate amount of water, add 8 grams of salt, 1 gram of pepper, 1 gram of sugar, stir to dissolve the seasoning.

8.After the water boils, pour in 100 grams of pork belly prepared in advance, turn on high heat and cook for one minute.

9.After a minute, turn off the heat, pour into the casserole, cover the pot, and simmer for 20 minutes on medium heat.

After a few minutes, lift the lid, add the daylily and dates, and continue to simmer for 5 minutes.

After a few minutes, turn off the heat, add a little sesame oil, then put the boiled soft-shelled turtle soup into the soup pot, and finally sprinkle with wolfberries and a few coriander for garnish, and then serve on the table.

In the theory of traditional Chinese medicine, soft-shelled turtle is to nourish yin and replenish yang, and it is a thing that is on fire. Western medicine contains a lot of cholesterol, and eating more is not beneficialAnother saying is that soft-shelled turtle is rich in nutrients, containing protein, fat, calcium, iron, animal gelatin, keratin and a variety of vitamins, which is a rare tonic. The soft-shelled turtle can also be used as medicine, its back shell has the effect of nourishing yin and replenishing yang, scattering knots and flattening the liver, can treat cough, night sweats, kidney deficiency, amenorrhea and other symptoms, soft-shelled turtle gallbladder can cure high blood pressure; Eggs can cure diarrhea for a long time; Blood can cure children's chancre, and there is also a folk saying that soft-shelled turtles can cure cancer.

Nutritional analysis 1Soft-shelled turtle meat and its extract can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphoid leukemia, and is used to prevent and treat weakness, anemia, leukopenia and other diseases caused by radiotherapy and chemotherapy; 2.Soft-shelled turtle also has a good blood purifying effect, and regular eaters can reduce blood cholesterol, so it is beneficial to patients with hypertension and coronary heart disease; 3.

Soft-shelled turtles can also "make up for labor injuries, aphrodisiac, and greatly make up for the lack of yin"; 4.Eating soft-shelled turtle also has a certain auxiliary effect on tuberculosis, anemia, weak constitution and other diseases. --There is no fire in eating soft-shelled turtle in summer.

The web plate of the soft-shelled turtle is called the "turtle plate", which is a precious traditional Chinese medicine and has the effect of nourishing yin and reducing fire. It is used for dizziness, dizziness, fever, night sweats and other diseases. It is also effective for intractable headaches left over from head trauma (e.g., neonatal head hematoma, etc.).

Turtle plate gum is a macromolecular collagen, containing various amino acids required by **, which has the effect of skin care, beauty and fitness. Of course, the turtle plate is a traditional Chinese medicine, and it should be decided by the doctor whether to use it according to the specific situation.

Soft-shelled turtles are cool and will not catch fire.

Turtle meat has the delicacy of five kinds of meat: chicken, deer, beef, sheep and pig, so it is known as "gourmet five-flavor meat". It is not only delicious, high in protein and low in fat, but also contains a variety of vitamins and trace elements of the nourishing treasure, can enhance the body's ability to resist disease and regulate the body's endocrine function, but also improve the quality of breast milk, enhance the baby's immunity and intelligence of the tonic products.

In China's long ago, there was a record that "turtle can make up for tuberculosis wounds, aphrodisiac qi, and greatly replenish the deficiency of yin" (from the "Compendium of Materia Medica", the original text is not so, but it is basically expressing this meaning), and it has been regarded as a nourishing nutritional health product since ancient times. Tang Dynasty. Meng Xu:

The woman who leaks the five colors, wins the thin, and should eat it often. "Diet Recipe for Living with Suffering": Turtle Ganping, nourishing the yin of the liver and kidneys, clearing the heat of deficiency and labor, and it should be steamed and cooked.

Turtle meat is rich in nutrients such as animal gum, keratin, copper, and vitamin D. Due to the different types of turtles and the areas where they live, their nutritional composition is not exactly the same. According to analysis, every 100 grams of fresh turtle meat generally contains:

Moisture 73-83 grams, protein grams, fat grams, carbohydrate grams, ash grams, magnesium mg, calcium 1-107 mg, iron mg, phosphorus mg, vitamin A13-20 IU, vitamin mg, vitamin mg, vitamin mg, niacin mg, thiamine mg, riboflavin mg, calories 288-744 kJ. The fat of soft-shelled turtle is mainly unsaturated fatty acids, which account for, of which highly unsaturated fatty acids account for several times that of beef, twice that of tilapia, and trace elements such as iron are several times or even dozens of times that of other foods.

Eating soft-shelled turtle will not catch fire, soft-shelled turtle is a moist and nourishing thing, and anyone who eats it will not get on fire.

Genetic problems If it doesn't matter if your parents eat it, you basically won't have a relationship.

Eating less will not be, it is good for the body.

According to your situation, my personal suggestion is to take some Chinese medicine to supplement, such as kidney fighter, which is very good, pure Chinese medicine, and there is nothing ***, you can consider it, pharmacies and ** are sold, you can go to find out.

Turtles contain a lot of protein, so they have a tonic effect. Turtles are aquatic animals, and if they eat too much, they will not get angry, but will only have indigestion.

Soft-shelled turtle is a typical cold food, and eating soft-shelled turtle will not catch fire.

Common cool foods: soft-shelled turtles, turtles, ducks, pheasants, jellyfish, snails, crabs, snails, mung beans, bitter gourd, white fungus, kelp, lettuce, radish, winter melon, lily. Cucumbers, watermelons, melons, etc., are all cool vegetables.

Tomatoes, eggplants, celery, lettuce, asparagus, etc., are also cool vegetables.

Carp, crucian carp, loach, yellow croaker, and pomfret are also flat foods. There is some truth to saying that things in the water don't catch fire.

Soft-shelled turtles are cool and will not catch fire, so they are suitable for all seasons.

From the perspective of health preservation, summer heatstroke prevention should be more to prevent greed and cold, because the human body consumes a lot in summer, eats more raw and cold, increases the burden on the spleen, and dampness invades the human body, making people lose appetite, heavy head, sleepy, and irritable. Soft-shelled turtle soup can strengthen the spleen and dehumidify, nourish the liver and kidneys.

Hello: soft-shelled turtle stew, nutritional balance is the key, if it is not on fire, it will not be achieved because of eating a soft-shelled turtle. One:

Goji berry yam soft-shelled turtle soup: Raw materials: 800 grams of soft-shelled turtle, 30 grams of wolfberry, 30 grams of yam, refined salt, rice wine, green onions, ginger slices, and lard.

Method: After killing the soft-shelled turtle first, cut it from the head and neck, and remove the trachea and internal organs. Chop off the paws, blanch them in a pot of boiling water, scrape off the black mucous membrane of the back shell, chop into several pieces, and the soft-shelled turtle shell and wax branches can be stewed in the soup pot with the soft-shelled turtle meat.

Wash and slice the yam, remove the miscellaneous and wash the wolfberry. Pour an appropriate amount of water into the pot, put in the soft-shelled turtle, or Heng wolfberry, yam, refined salt, rice wine, green onion, ginger slices, lard, boil over a strong fire and then simmer over low heat until the meat is cooked and rotten, and the green onion and ginger are ready. Efficacy:

Moisturizing**, hairdressing black hair, and used for dryness, dull skin and other symptoms. This food has the effects of black hair, moisturizing the skin, and anti-aging.

The soft-shelled turtle has a warm and dry taste, and it is easy to get hot after eating it in summer, and even nosebleeds, swollen and sore gums. In fact, the soft-shelled turtle has a sweet and flat taste, a slightly cold nature, and has the functions of replenishing qi and nourishing yin, clearing heat, reducing swelling and removing stasis, so there is no situation of fire, and the weather is relatively hot in summer, and it is easy to have a loss of qi and yin, which is more suitable for conditioning with soft-shelled turtle. The nutritional value of soft-shelled turtle is very high, rich in vitamins, trace elements and minerals, especially suitable for people with very weak bodies.