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Rondo's hands are big, are your hands big. You have to have your own style, learn to go down the crotch, turn around, it's useless to feint, you have to have a good vision, and more importantly, you have to learn to shoot, you are a point guard, your ball control skills are very good, but you can change the scoring guard at any time, you shoot accurately, you still have good physical strength, you can turn small forward, you have to make yourself all-round. I was a big point guard in college, but I was good at shooting from the No. 1 to the No. 5 position.
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Rondo's ball-possession moves are best suited to Rondo's own, but there is no universal applicability, and the ball-possession textbook is Paul. But as a No. 1 position, dribbling the ball safely across the front court is only a basic skill, the important thing is to pass the ball to the right person at the right time, after all, we are not playing street ball.
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Rondo's hands are bigger than those of the same height, so he does a lot of technical movements with a lot of amplitude, and it's easy to shake off defenders, so not everyone can do the same moves, and I've also defended guards who pretend to pass back when they go to the basket, but basically they don't have any impression at all, so guards still have to play with speed and flexibility to win. Not only do you have to run and jump fast, but you have to shoot faster! You must know that Rondo can gain a foothold in the NBA, mainly because of his speed!
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Don't rush to play, it's important to practice by yourself, and if you understand it, you won't necessarily be proficient yourself.
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Anyone who plays basketball can understand the tricks, but the point is that you have to be very proficient in using these skills!
For example: dribbling the ball from behind. Crotch dribble. Turn around and dribble. Swap hands left and right to dribble. Step back and shoot.
These require solid basic skills!
Practice diligently, ponder slowly!
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You have to practice a lot and I wish you a speedy success
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A little more actual combat, you have too little experience, and you have to develop self-confidence.
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It is a constant dribble, and it is recommended to change direction more so that the defenders do not dare to get too close.
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The Chinese people have practiced dribbling skillfully before.
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Jordan's nirvana: Triple threat!! Receive a pass from a teammate near the free throw line in the front court, don't dribble, at this time, look at the posture of the defender, 1
When a defender is close to the defense, use an acceleration disguise, pass directly, go to the basket, or pass him, and make a pull-up jump shot. (Note: Don't walk!)
Often, for people who have not been professionally trained, 99% of this sudden start is walking!! If you're playing wild ball at school or on the streets, it doesn't matter, no one will notice. However, in professional competitions, if the referee is strict, it will blow the violation!!
2.When a defender is one step away from you and lowers his center of gravity to focus on your breakaway, you can opt for a pull-up jumper. 3.
When there is a double strike, always choose to pass!! This is the triple threat! But you need to have a solid foundation to back it up!
You can do whatever you want on the field. But remember: basketball is a five-person sport, and passing and cooperating is the most important thing to win the game!!
Hehe, if you want to rely on playing ball to attract the attention of girls, then practice bouncing well, exercise waist and abdominal strength, and dunk is the most eye-catching!! If you are short, it doesn't matter, you have a strong waist and abdomen, and you can flash and move in the air, which is also a big highlight!!
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Ganon Baker's is pretty good, too.
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Basketball Passing Skills:
The main ones are divided into the following:
First: turn around, turn around and turn over with your right hand (or left hand) clockwise, and turn counterclockwise, depending on the situation
Second: Crotch dribble, dribble with the right hand (or left hand), change the ball from the crotch (or right hand), the number of changes in direction from the crotch, depending on the situation, such as two consecutive crotch dribbles.
Third: Dribbling from behind, dribbling with the right hand (or left hand), changing the ball from behind to the left hand (or right hand).
Fourth: change direction, this is the most practical and common trick, through the change of dribbling direction, throw the opponent off
Fifth: Changing speeds, passing people by increasing and decreasing speed, because the opponent doesn't know when you accelerate and when you slow down, you can use this to disrupt the rhythm of the opponent's defense and make him lose his center of gravity
Pay attention to a few points:1Be sure to lower your center of gravity when dribbling to increase your speed.
2.Don't dodge the other person when you pass someone, you have to lean on the other party, so that the other party can only retreat, people running backwards are much slower than running forward, he doesn't retreat, if he doesn't move, you hit him to death.
That's when you can get past him
3.Be decisive when you pass people, and don't dribble easily when you receive a pass from a teammate, unless you think about him, or do an attack
The pace should be sharp, and there should be no unnecessary movements
The above are the five most basic ways to pass the pace, mainly cross step, forward step, sliding step and so on.
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Learn from Rose, his passing is relatively simple but very practical, the premise is to practice dribbling well, without good dribbling skills, everything is not to be discussed.
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The change of direction in front of the body, the turn of the ball, the change of direction of the dribble behind the back, etc., are mainly the changes in the direction of the breakthrough speed, rhythm, and direction. You may not be faster than your opponent, but you can use the rhythm of the dribble to move him in the right direction, such as stopping and accelerating again, making a turn feint to make the opponent back and open up space to break through, etc. The premise is to practice dribbling on the spot and have a low center of gravity.
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The easiest, left and right. Iverson's signature move. But the effect is different. You also have to combine dribbling and shooting to shake the defender's center of gravity, and that's going to be better.
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My signature move, 5 seconds to enter!
After receiving the pass, the defender comes up to defend himself about an arm's length, takes a step to the left with his left foot to make a feint, and the defender's center of gravity moves to the left and immediately steps to the right with his left foot to the right and is stuck on the defender's right, preferably behind his right foot, so that the defender is equal to being behind you, and then dribble and score a layup in three steps.
On the contrary, the right and left protrudes, remember that the key is to be fast, fake to be true, card to be accurate, and to enter the customs to be ruthless!
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It's relatively simple to fake a pitch, and you can burst when the opponent loses the center.
If the opponent is not fooled, you can first feign throwing the ball, then pretend to pass it again, and then quickly break through, if you have the ability, you can use the hand that is not supplied"Dial"Open the defender (pay attention to the video, many people break through and use their hands to move away from others).
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There are many ways to get over.
The best player in the league is Iverson.
The other thing is to turn around.
Or it's okay to rely on your body to force your body like James.
If you can't pass others, you pass the ball to your teammates.
Or turn around and jump shots yourself.
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Virtual swaying + cross-step breakthrough! It's all about speed!
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I stunned my opponent and went in....It's just a change of speed and direction...Practice well.
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The world's martial arts are unbreakable, only fast and unbreakable.
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It's easy to say that the dribble is good.
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In fact, the crotch still has to be the basic skill of dribbling, and the faster the speed, the better, like street ball, juggling, which is not very useful in actual combat.
Back dribbling, jumping steps are basic and easy to connect.
I hope you succeed soon.
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It's when you're defending, you stand up with your legs, and the opponent's little guard gets under your crotch, and that's the crotch pass, haha.
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Jumping, and the first step must be big when going to the basket.
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Speed up, turn around when the opponent's speed also comes up.
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When I watch NBA games, I watch the guards more and watch the replays a few times, which is very useful.
Also, there's Ganon Baker's crossover tutorial that's pretty good.
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Hopefully your skills are getting better and better.
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Everything is practiced, and there's nothing easy to learn. Only willing to practice is unwilling to practice. I don't try to work hard.
Didn't walk!!
Let me explain: when the ball is stopped, the movement of the axis foot is the step. >>>More
Slow speed is not a problem, as long as the physical fitness is okay and the technique is excellent, you can play well. I suggest you practice shooting well, and shoot when you catch the ball, and I'm that type right now. Run out of space, catch the ball and shoot. >>>More
It's important to have good ball control, and it's important to dribble in a way that pushes people away, so that you can shake the opponent away, and if you're in good shape, you can actually dribble the ball right in. >>>More
Shifting, turning, I'll tell you about these two in detail, greedy and not refined [in the right hand] 1, speed change: this is a combination of feints and observations of defenders, usually crossover, to see how the defender is, of course, basketball, there is no certain ball control technology, can only be made up by a distance of acceleration, when it is fast in front of the defender, the body feints, give a signal that the defender wants to break through to the left, and then you use your left foot to change direction to the right, and the whole person runs to the right, It's about getting rid of the defenders, of course, fast, and in my own experience, it's best to use the right hand to attack on the left side facing the frame. >>>More
If you want to practice speed, you can live well without technology!